Marilyn's Natural Foods

11/28/2025

Oxytocin influences so much––your stress response, insulin sensitivity, digestion, even appetite cues.

And the way you support it isn’t complicated. It’s found in the everyday moments we tend to overlook…the laughter, hugs, quiet prayer time, and the people who make you feel loved and peaceful.

Your community might be doing more for your metabolism than you realize.

If you want to understand how hormones shape your energy, cravings, and weight…and how to balance them naturally...comment ‘HORMONE’ and I’ll send you my hormone masterclass.

11/20/2025

11/20/2025

Stop by the 50+ Expo today in the Community room on Chestnut St and say hi to Laura and Becky! Make sure to stop by all the other booths as well and see everything that's available in our town! Thank you for putting this event on

10/30/2025

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10/23/2025

Not all foods treat your stress the same way. 🍫☕️ Some trigger cortisol spikes that leave you wired and tired, while others help calm your nervous system and restore balance.

↘️Cortisol-Lowering → real, whole foods that support stable blood sugar + reduce inflammation
↗️Cortisol-Spiking → processed, sugary, and inflammatory foods that stress your adrenals

10/10/2025

All Cornbread H**p products are 40% off till sold out!!! Only 3 days left to buy these products!

Due to a recent Executive Order by Gov. DeWine, all Cornbread CBD products will be banned from sale starting Tuesday, Oct. 14th. Which means you all get a nice sale!! We apologize for any inconvenience for those of you who rely on these products for your well-being, we hope for regulation rather than prohibition, but time will tell.

10/04/2025

Pumpkin Spice Won't Fix Your Brain Fog Mom...

(but still come try our pumpkin smoothie, it's back!!) 🎃🍂

10/03/2025

09/15/2025

Great news: studies show that extra virgin olive oil is associated with a reduced risk of dementia, cancer, heart disease and liver disease. https://ow.ly/AzZp50WVzkg

09/13/2025

My Adrenals Are Running Lower Than My Gas Tank...But Who Needs A Full Night Of Sleep, Right?

09/12/2025

It's National Chocolate Milkshake Day, So We Officially Give You A Cheat Pass, Just This Once Though ;)‌ Or A Chocolate Protein Shake Will Suffice, Try This Recipe For A Delicious Healthy Alternative:

-Your Choice of Chocolate Protein Powder
-Your Choice of Milk (Oat, Almond, Coconut)
-1 Banana
-1/4 C. Natural Peanut Butter
-3 Ice Cubes

Blend all ingredients as usual until smooth and well combined. Add milk as needed if too thick. If needed, sweeten with your preferred sweetener. Enjoy!

09/08/2025