Dr Shannon Connor-Stemwave Therapy

11/08/2021

KALE is the KING.

It is loaded with vitamins, minerals, fibers, antioxidants and various bioactive compounds.

11/07/2021

MOTIVATION is what gets you started.

11/06/2021

Worrying about things in life is like sitting in a rocking chair, you're constantly moving. But you're not getting anywhere.

11/05/2021

Health equals wealth. I'm creating a new me not because the old one is bad, but because the old one can be better.

11/04/2021

11/03/2021

You don't have to eat less, you just have to eat right.

11/02/2021

11/01/2021

Exercise can prevent sickness provided you don't over do it.

10/31/2021

What you need to know about milk and honey before bedtime.

✅An excellent natural cure for insomnia.
✅Milk boosts our brain's natural sedative, serotonin, which helps to stabilize our mood, feelings of well-being, and happiness, while honey's carbs accelerate the sleep process.

10/30/2021

This quotation by Jim Rohn emphasizes the significance of a healthy lifestyle in our success.
Your body will always be with you, no matter what you accomplish or become. As a result, if you want to succeed in life, you must prioritize your health.