ALIGN Bodywork & Yoga

ALIGN Bodywork & Yoga We are a collective of healers specializing in bodywork, yoga, and energy balancing. lnk.bio/aligncostamesa

transformational bodywork
energy balancing
yoga for everybody

Major Milestone! Nayelli is now a Holistic Health Coach 🎉With experience as a Certified Massage Therapist, Yoga Instruct...
01/26/2026

Major Milestone! Nayelli is now a Holistic Health Coach 🎉

With experience as a Certified Massage Therapist, Yoga Instructor, Holistic Health Practitioner, and Reiki Master Teacher, Nayelli provide a holistic approach to well-being through bodywork, yoga, energy balancing, and lifestyle coaching.

While she don’t diagnose or treat medical conditions, her goal is to support your journey to balance, vitality, and overall wellness with personalized sessions and therapeutic programs. 💛

Book Now and Start Your Personalized Wellness Journey Today 🔗Link in bio or visit www.vagaro.com/abydec

At ALIGN, how we work matters.That’s why we’ve updated our pricing to match our approach:• Longer sessions• Thoughtful, ...
01/23/2026

At ALIGN, how we work matters.

That’s why we’ve updated our pricing to match our approach:
• Longer sessions
• Thoughtful, intentional care
• Time to go deeper, not faster

This change allows us to practice in alignment with our values and with the people we serve.

Learn more about what this means for your care at ALIGN.

📅 Reserve your session now: 🔗Link in bio or visit www.vagaro.com/abydec

Celebrating this huge milestone!!! CAMTC-certified massage therapists are now legally recognized as healthcare providers...
01/21/2026

Celebrating this huge milestone!!! CAMTC-certified massage therapists are now legally recognized as healthcare providers!

This is a game-changer for our field. Strengthening professional credibility, opening doors to new opportunities, and affirming the vital role massage therapists play in healthcare and community wellness.

Congratulations to all CAMTC certificate holders, and huge thanks to everyone who advocated to make this historic achievement possible!

💛 Grateful, even on the messy days!Some days are tough… but gratitude is your secret superpower ✨Try this:🌅 Say “thank y...
01/17/2026

💛 Grateful, even on the messy days!

Some days are tough… but gratitude is your secret superpower ✨
Try this:

🌅 Say “thank you” out loud when you wake up
💌 Tell someone you appreciate them
🧠 Notice those uncomfortable feelings & flip them into gratitude
🌙 End your day thinking of 2 things that made you smile

Small moves, big mood shift. Ready to give it a try? 💛

Feeling drained, anxious, or energetically “off”? ✨Our Energy Fusion & Balancing Treatment is a full-body reset for your...
01/16/2026

Feeling drained, anxious, or energetically “off”? ✨

Our Energy Fusion & Balancing Treatment is a full-body reset for your mind, body, and spirit.

🌿 Release tension & stagnant energy
💨 Calm your nervous system with breathwork
💫 Balance your energy & chakras
🎶 Harmonize with sound therapy

Perfect for empaths, sensitive souls, or anyone craving a deep, restorative recharge.

Pro Tip: This treatment is popular and often booked in advance.

📅 Reserve your session now: 🔗Link in bio or visit www.vagaro.com/abydec

Using negative pressure and strategic suction, fire cupping lifts and separates tight fascia, enhances circulation, flus...
01/13/2026

Using negative pressure and strategic suction, fire cupping lifts and separates tight fascia, enhances circulation, flushes out toxins, and accelerates muscle recovery.

Whether training for peak performance, healing from injury, or simply seeking relief from stubborn pain and stress, this therapy is a game-changer for your body and mind.

Benefits of Fire Cupping Therapy:
- Accelerates muscle recovery and healing
- Improves blood flow and lymphatic drainage
- Releases deep fascial restrictions and tension
- Reduces inflammation and chronic pain
- Promotes a deep nervous system reset

Ideal for:
- Athletes and fitness enthusiasts
- Clients with upper back, neck, or shoulder pain
- Stress-related physical discomfort
- Deep muscle or joint tension

📅 Reserve your session now: 🔗Link in bio or visit www.vagaro.com/abydec

Swelling during pregnancy is very common and, in most cases, completely normal.Your body is producing extra blood and fl...
01/12/2026

Swelling during pregnancy is very common and, in most cases, completely normal.

Your body is producing extra blood and fluid to support your growing baby and sometimes that fluid likes to linger, especially in the feet, ankles, legs, and hands. 👶🏻

Prenatal Massage is generally a YES for moms experiencing this kind of swelling.

Gentle, pregnancy-safe techniques help encourage healthy circulation, support lymphatic flow, and move excess fluid away from swollen areas—bringing relief and a sense of lightness to your body.

Beyond reducing swelling, Prenatal Massage can also:
✨ Ease muscle tension and lower back discomfort
✨ Support better sleep
✨ Promote relaxation for both mom and baby

At ALIGN, your comfort and safety come first. Our therapists are trained in prenatal care and adapt every session to meet your body’s changing needs.

Book your Prenatal Massage with us today—you’re in safe, nurturing hands at ALIGN, moms. 🤰🏻

🔗 Link in bio or reserve your spot online: www.vagaro.com/abydec

This space, this time, this care held just for you 🤍Thank you for understanding and supporting the way we work.Book your...
01/08/2026

This space, this time, this care held just for you 🤍

Thank you for understanding and supporting the way we work.

Book your next session online when you’re ready.

🔗 Link in bio or reserve your spot online: www.vagaro.com/abydec

Start the New Year Stress-Free with the 20/10/90 Rule! 🧘‍♀️✔️ 20 minutes of focused work✔️ 10 minutes to book your✔️ 90 ...
01/06/2026

Start the New Year Stress-Free with the 20/10/90 Rule! 🧘‍♀️

✔️ 20 minutes of focused work
✔️ 10 minutes to book your
✔️ 90 minutes of total relaxation with an ALIGN bodywork session

Make 2026 about you, your body, and your well-being.

📅 Reserve your session now: www.vagaro.com/abydec

🔗 Link in bio!

Return to Self: Sacred Peru Retreat 2026✨High in the Andes, among ancient temples and breathtaking vistas, you’ll:🌿 Prac...
01/05/2026

Return to Self: Sacred Peru Retreat 2026✨

High in the Andes, among ancient temples and breathtaking vistas, you’ll:
🌿 Practice yoga and mindful movement
🌿 Join meditation, journaling, and integration circles
🌿 Explore sacred sites including Machu Picchu and Señor de Huanca
🌿 Participate in sacred ceremonies
🌿 Experience restorative bodywork, horseback rides, and cultural immersion

With a small, intimate group of 10–12 people, this retreat offers a space for deep reflection, connection, and renewal.

📅 Dates: March 22 – 31, 2026

🔗 Link in bio to learn more about the details or visit here: https://alignbodyworkyoga.com/peru-march-retreat-2026/

Step away from the everyday and into a world of magic, healing, and profound personal growth. 🌄💛

✨ Happy New Year from ALIGN Bodywork & Yoga ✨ As we welcome a brand new year, our hearts are full of gratitude.For every...
01/01/2026

✨ Happy New Year from ALIGN Bodywork & Yoga ✨

As we welcome a brand new year, our hearts are full of gratitude.

For every breath shared, every moment of healing, and every person who has walked through our doors, thank you.

2026 is a special milestone for us. ALIGN will celebrate 10 years of holding space, supporting wellness, and helping our community reconnect with their bodies, minds, and inner calm.

As we step into this new year, our intention is simple:
More grounding. More growth. More alignment — in every sense of the word.

Thank you for trusting us with your care.

Thank you for allowing us to be part of your journey.

Here’s to a year of renewal, clarity, and deeper connection.

Cheers to 2026 and to a decade of ALIGNing with what truly matters.

We can’t wait to continue moving, breathing, and growing with you.

Whether physical, emotional, or spiritual, healing is a process of factual acceptance and self-discovery.Take the first ...
12/29/2025

Whether physical, emotional, or spiritual, healing is a process of factual acceptance and self-discovery.

Take the first step, and then take as much time as you need.

💗We also welcome all those in the process of healing to a place of acceptance and no discrimination or judgment.

Our treatments cater to many different forms of healing; it doesn't just end at the physical body.

🔗 Link in bio or reserve your spot online: www.vagaro.com/abydec

Address

Costa Mesa, CA
92626

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Our Story

We are different from other "massage places" out there because we are run by a massage therapist with 20 years’ experience so our delivery and use of massage therapy surpass what you have experienced with a massage before.