What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 9am - 5pm Sunday 9am - 5pm

ALIGN Bodywork & Yoga

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United States
Costa Mesa, CA
ALIGN Bodywork & Yoga

We are a collective of healers specializing in bodywork, yoga, and energy balancing. lnk.bio/aligncostamesa

transformational bodywork
energy balancing
yoga for everybody

02/26/2026

Some healing doesn’t happen through words, it happens through safe, compassionate touch. 🤍

The body holds stories the mind cannot always tell… years of tension, quiet grief, resilience, and survival. When those rarely-touched places are finally met with presence and care, something softens. Something remembers how to breathe again.

May you experience hands that listen, hold without judgment, and remind your body that it is safe to release.

✨ You don’t have to carry it all alone.

If your body has been asking for care, we’re here to support you.
📩 Send us a message or
🔗 Book your session through the link in bio

02/24/2026

Not your old “no pain, no gain” deep tissue massage.

Our modern Structural Integration approach is gentler, more innovative, and deeply effective. Thoughtful, intentional touch helps your nervous system relax and your body realign — without adding stress to already sore muscles or an overwhelmed mind.

For lasting results, sessions are best experienced in a personalized series of 3, 6, or 9, designed around your goals. Less force. More change.

✨ Ready to feel the difference of pain-free, integrative bodywork?

📅 Reserve your session now: www.vagaro.com/abydec

🔗 Link in bio!

02/22/2026

Out of Office Notice:

Nayelli will be in Peru from March 22-April 4.

Please plan ahead and book your appointments ASAP! Spots are limited before and after, schedule early to secure yours.

📅 Reserve your session now: www.vagaro.com/abydec

🔗 Link in bio!

02/20/2026

If you’re feeling:

• Headaches or migraines
• Neck & jaw tension (TMJ)
• Anxiety or mental restlessness
• Poor sleep or chronic fatigue
• Emotional heaviness
• Stuck in fight-or-flight

This session was created for you.

Perfect for those who say,
“I’ve tried everything… I just want to feel like myself again.”

This integrative treatment blends:

• Craniosacral Therapy
• Myofascial Release
• Lymphatic Drainage
• Energy Balancing
• Frequency-Based Sound Healing

Clients often drift into a meditative sleep
and awaken feeling lighter, clearer, and deeply at peace.

Let your body decompress.
Let your mind unwind.

✨ Book your 90-minute Nervous System Reset today.

📅 Reserve your session now: www.vagaro.com/abydec

🔗 Link in bio!

02/19/2026

Some seasons push us forward with unstoppable energy, big ideas, and bold moves… but they can also leave us restless, overwhelmed, and running on empty.

Your fire is powerful, but it needs grounding to be sustainable. 🌿

Swipe through to learn how to channel your energy without burning out and shine with purpose, not chaos.

Remember: Passion isn’t measured by how hard you push — it’s measured by how sustainably you can shine.

02/16/2026

5 Benefits of Massage for the Circulatory System

1. Increases blood flow
Massage stimulates circulation, helping blood move more efficiently throughout the body.

2. Encourages oxygenation
By improving circulation, massage ensures that oxygen is delivered more effectively to tissues and organs.

3. Can lower your blood pressure
Regular massage can help relax blood vessels, reducing stress on the cardiovascular system and lowering blood pressure.

4. Increases red blood cells
Improved circulation supports better production and transport of red blood cells, enhancing oxygen delivery.

5. Reduces your heart rate
Massage promotes relaxation, which can lead to a slower, steadier heart rate and overall cardiovascular calm.

✨ Take care of your heart, schedule some “me-time” with a massage today!

💆‍♂️ Book now and feel the difference!

📅 Reserve your session now: www.vagaro.com/abydec

🔗 Link in bio!

02/12/2026

How do we decide who gets fire cupping? 🔥

It starts with your intake and a thorough tissue assessment.

We look at:
• What your body needs
• What we’re working to accomplish
• Your interest and comfort level

Every body is different. Every session is intentional.

✨ Curious if fire cupping could support your recovery or mobility goals?

Send us a message or book your next session to find out.

02/04/2026

Word of the month: Februa ♥️

February is about cleansing your mind, body, and soul of negativity. Learn to free your spirit and meditate on love.

This month, focus on radiating love to everyone you know. This is one of the best, most powerful ways to lose the negativity inside you.

Have you ever cleansed the energy of your soul?

Share your experiences below.

01/31/2026

Reiki is cathartic. It helps and encourages you to face long-buried emotions. 👐

If there is one thing I have truly learned and embraced in my Reiki practice, it's that emotions play a huge role in our well being. ☝️

I say it all the time, emotions are energy. And if we, ourselves, are composed of energy, it follows that whatever emotions we hold will eventually affect us. ⚡️

A Reiki session gives you that opportunity to dig deep within yourself and be aware of those emotions. Release them when you have to or embrace them when they are aligned to your highest good. 👐

It does this in a gentle and loving way that you're able to just feel the feeling. There's no judgement or fear of what may happen when you fully allow yourself to open up to your feelings. 🧘🏻‍♀️

Are you dealing with emotions that keep you from living a full life? Let Reiki help you live the life you deserve to enjoy. 👐

📅 Book a Discovery Consultation Now: 🔗Link in bio or visit www.vagaro.com/abydec

01/28/2026

When your body is asking for more than a quick fix, it’s often asking for a plan.

Single sessions help.
They can reduce discomfort, ease tension, and offer short-term relief.

Programs create momentum.
When stress, pain, anxiety, or long-standing patterns have layers, consistency becomes the key to meaningful change.

Our 3-, 5-, and 10-session integrative programs are intentionally designed to meet you where you are and evolve as your body begins to restore balance.

Each session builds upon the last through a thoughtful combination of:
- Therapeutic bodywork
- Mindful movement
- Breath awareness
- Nervous system regulation

📅 Book a Discovery Consultation Now: 🔗Link in bio or visit www.vagaro.com/abydec

01/26/2026

Major Milestone! Nayelli is now a Holistic Health Coach 🎉

With experience as a Certified Massage Therapist, Yoga Instructor, Holistic Health Practitioner, and Reiki Master Teacher, Nayelli provide a holistic approach to well-being through bodywork, yoga, energy balancing, and lifestyle coaching.

While she don’t diagnose or treat medical conditions, her goal is to support your journey to balance, vitality, and overall wellness with personalized sessions and therapeutic programs. 💛

Book Now and Start Your Personalized Wellness Journey Today 🔗Link in bio or visit www.vagaro.com/abydec

01/23/2026

At ALIGN, how we work matters.

That’s why we’ve updated our pricing to match our approach:
• Longer sessions
• Thoughtful, intentional care
• Time to go deeper, not faster

This change allows us to practice in alignment with our values and with the people we serve.

Learn more about what this means for your care at ALIGN.

📅 Reserve your session now: 🔗Link in bio or visit www.vagaro.com/abydec

Address

Costa Mesa, CA
92626

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 7pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://www.alignbodyworkyoga.com/

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Our Story

We are different from other "massage places" out there because we are run by a massage therapist with 20 years’ experience so our delivery and use of massage therapy surpass what you have experienced with a massage before.