ALIGN Bodywork & Yoga

ALIGN Bodywork & Yoga We are a collective of healers specializing in bodywork, yoga, and energy balancing. lnk.bio/aligncostamesa

transformational bodywork
energy balancing
yoga for everybody

Back in Peru… and it feels just as special as the first time.There’s something about this place that keeps calling me ba...
03/28/2026

Back in Peru… and it feels just as special as the first time.

There’s something about this place that keeps calling me back—the culture, the landscapes, the energy. The moment I arrived, it felt familiar but still full of new adventures waiting to happen.

This time, it’s even more meaningful. ALIGN and Catalina Retreats bring a 10-day journey of magic, healing, and personal growth (March 22–31, 2026). From Cusco to Machu Picchu, we’ll explore mystical landscapes with a small, intimate group.

Some places you visit once.
Some places stay in your heart and bring you back.

Peru is one of those places for me. ✨

When your body is asking for more than a quick fix, it’s often asking for a plan. Single sessions help.They can reduce d...
03/26/2026

When your body is asking for more than a quick fix, it’s often asking for a plan.

Single sessions help.
They can reduce discomfort, ease tension, and offer short-term relief.

Programs create momentum.
When stress, pain, anxiety, or long-standing patterns have layers, consistency becomes the key to meaningful change.

Our 3-, 6-, and 10-session integrative programs are intentionally designed to meet you where you are and evolve as your body begins to restore balance.

Each session builds upon the last through a thoughtful combination of:
- Therapeutic bodywork
- Mindful movement
- Breath awareness
- Nervous system regulation

📅 Book your appointment now:
🔗Link in bio or visit www.vagaro.com/abydec

⏰ Last chance!Today is your final day to lock in 2025 program rates with code LASTYEAR.Whether it’s stress relief, injur...
03/21/2026

⏰ Last chance!

Today is your final day to lock in 2025 program rates with code LASTYEAR.

Whether it’s stress relief, injury recovery, or a full nervous system reset, ALIGN Programs give your body the time and care it deserves.

📲 Purchase before midnight tonight to secure your rate. Don’t wait,your future self will thank you.

📅 www.vagaro.com/abydec

Spring is nature’s way of saying: it’s time to begin again.After months of holding tension through winter, your body may...
03/20/2026

Spring is nature’s way of saying: it’s time to begin again.

After months of holding tension through winter, your body may be craving movement, release, and renewal.

This is the perfect season to:
• realign your body
• release stored tension
• restore energy and flexibility

Bodywork and yoga can help you reset from the inside out.

Give your body the same fresh start that spring gives the earth.

Book your session and step into the new season feeling aligned and renewed.

📅 Reserve your session now: www.vagaro.com/abydec

Beginning March 21, our program rates will increase for established clients. New clients are already seeing the updated ...
03/18/2026

Beginning March 21, our program rates will increase for established clients. New clients are already seeing the updated pricing.

If you are currently part of our ALIGN community, you have a window to secure your programs at last year's rate or better before March 21.

Purchase now or DM me for guidance on the program that fits your goals.

📅 www.vagaro.com/abydec

🔗 Link in bio!

Your body is smart. It just needs the right support.ALIGN Programs are built to help you:✨ Reduce chronic tension✨ Recov...
03/16/2026

Your body is smart. It just needs the right support.

ALIGN Programs are built to help you:
✨ Reduce chronic tension
✨ Recover from injuries
✨ Regulate stress
✨ Reset your nervous system

💡 Lock in last year’s rates before March 21 with code LASTYEAR.

From a 3-session start to year-long support, there’s a program for you. Don’t wait, the time to invest in your body is now.

Purchase now or DM me for guidance on the program that fits your goals.

📅 www.vagaro.com/abydec

🔗 Link in bio!

Heads Up!!! Nayelli will be in Peru and Mexico from March 22 – April 5. She will be back in the office on April 6.Please...
03/11/2026

Heads Up!!! Nayelli will be in Peru and Mexico from March 22 – April 5.
She will be back in the office on April 6.

Please plan ahead and book your appointments early, availability is limited before and after this period.

📅 Reserve your session now: www.vagaro.com/abydec

🔗 Link in bio!

Your body deserves time to respond, adapt, and heal. ALIGN Programs are designed to resolve the root of your tension, st...
03/10/2026

Your body deserves time to respond, adapt, and heal. ALIGN Programs are designed to resolve the root of your tension, stress, and recurring pain, not just manage symptoms.

🔹 Chronic tension relief
🔹 Support injury recovery
🔹 Regulate stress patterns
🔹 Reset your nervous system

🗓 Lock in last year’s rates before March 21 using code LASTYEAR

Purchase now or DM me for guidance on the program that fits your goals.

📅 www.vagaro.com/abydec

🔗 Link in bio!

May we allow each other freedom to explore all the depths and variations of our own femininity. We each choose to pass b...
03/08/2026

May we allow each other freedom to explore all the depths and variations of our own femininity.

We each choose to pass by or take on.

We will not all find and define ourselves in the same way, but as we find and define ourselves, let us not stand in each others way.

Thankful for our small community and for having been part of our journey.

A gentle heads-up for our ALIGN community 💛Beginning March 21, program rates for established clients will be adjusted. N...
03/05/2026

A gentle heads-up for our ALIGN community 💛

Beginning March 21, program rates for established clients will be adjusted. New clients are already on the updated pricing. If you’re currently part of ALIGN, you have a small window to secure your programs at last year’s rates before the change.

Why the adjustment?
✨ 90-minute sessions that allow for deeper, longer-lasting results
✨ Advanced myofascial techniques + expanded treatment planning
✨ Rising operational costs and continued education investments
✨ Our commitment to delivering the highest level of care, presence, and clinical skill

Thank you for trusting us with your healing and growth. We’re honored to support you 🤍

If you’ve been thinking about continuing your work with us, now is the time to lock in your current rate.

📅 Reserve your session now: www.vagaro.com/abydec

🔗 Link in bio!

Some healing doesn’t happen through words, it happens through safe, compassionate touch. 🤍The body holds stories the min...
02/26/2026

Some healing doesn’t happen through words, it happens through safe, compassionate touch. 🤍

The body holds stories the mind cannot always tell… years of tension, quiet grief, resilience, and survival. When those rarely-touched places are finally met with presence and care, something softens. Something remembers how to breathe again.

May you experience hands that listen, hold without judgment, and remind your body that it is safe to release.

✨ You don’t have to carry it all alone.

If your body has been asking for care, we’re here to support you.
📩 Send us a message or
🔗 Book your session through the link in bio

Not your old “no pain, no gain” deep tissue massage.Our modern Structural Integration approach is gentler, more innovati...
02/24/2026

Not your old “no pain, no gain” deep tissue massage.

Our modern Structural Integration approach is gentler, more innovative, and deeply effective. Thoughtful, intentional touch helps your nervous system relax and your body realign — without adding stress to already sore muscles or an overwhelmed mind.

For lasting results, sessions are best experienced in a personalized series of 3, 6, or 9, designed around your goals. Less force. More change.

✨ Ready to feel the difference of pain-free, integrative bodywork?

📅 Reserve your session now: www.vagaro.com/abydec

🔗 Link in bio!

Address

Costa Mesa, CA
92626

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Our Story

We are different from other "massage places" out there because we are run by a massage therapist with 20 years’ experience so our delivery and use of massage therapy surpass what you have experienced with a massage before.