Resurface Group, 2900 Bristol Street B320, Costa Mesa, CA (2026)

12/29/2025

Try these journal prompts to welcome in the new year!

Writing down your thoughts and feelings can help you to better understand and process them, leading to increased emotional well-being and reduced stress levels.

Try to keep up the habit throughout 2026 to feel the full benefits of journaling, such as improved memory, enhanced creativity and a new sense of clarity and perspective.

If you are seeking support to deal with seasonal or life changes, contact Resurface Group today via the link in our bio.

Regardless of your circumstances, we are here to support you and your loved ones.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

12/25/2025

Home for the holidays and need mental health support?

Resurface Connect offers comprehensive mental health and addiction treatment online, providing the same quality of care as our in-person services but from the comfort and safety of your home.

Our virtual outpatient services are designed to benefit adults dealing with mental health challenges, substance use disorders, addiction, behavioral challenges, and family system issues.

We work with clients of all ages and across a wide range of challenges, reflecting our commitment to inclusivity and holistic care.

Reach out to our team via the link in our bio to learn more.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

12/23/2025

Holiday gatherings can activate a lot; joy, noise, connection, and nervous systems.

One grounding skill we practice: co-regulation.
Staying close to people who feel safe, sharing laughs, and letting connection do its thing.

This night was full of exactly that. Grateful for our Resurface CA team ✨

12/23/2025

Grateful for moments like this ✨🎅🏻🕎🎄.

Being on the water with fellow providers reminded us why collaboration matters — real relationships, shared values, and a community that shows up for one another.

If we missed connecting this time, know there’s always a seat at the table (or on the boat 🚤). We’re excited for continued collaboration, new relationships, and growing together.

— Team Resurface

12/22/2025

The holidays can be a stressful time, so don’t forget to check in regularly with your mental health to make sure you are feeling your best.

Remember: it's okay to celebrate the holiday season however you want. There is no right or wrong way to celebrate!

At Resurface Group, we can support you during the holiday season.

Regardless of your circumstances, we are here for you.

Reach out via the link in our bio to find out more.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

12/19/2025

Boundaries aren’t selfish! 👏

Although it may be difficult, it’s important to learn how to set and maintain boundaries, especially during potentially stressful periods like the holiday season.

Boundaries help us to feel safe and respected both physically and emotionally, protect our best interests and be understood better by our loved ones.

If you struggle with setting boundaries, consider seeking professional support.

Contact us today via the link in our bio to get in touch with our team.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

12/18/2025

Home for the holidays and need mental health support?

Resurface Connect offers comprehensive mental health and addiction treatment online, providing the same quality of care as our in-person services but from the comfort and safety of your home.

Our virtual outpatient services are designed to benefit adults dealing with mental health challenges, substance use disorders, addiction, behavioral challenges, and family system issues.

We work with clients of all ages and across a wide range of challenges, reflecting our commitment to inclusivity and holistic care.

Reach out to our team via the link in our bio to learn more.

12/18/2025

Holiday cheer hits different with this crew 🎄🕎

So much laughter, love, and gratitude for the Resurface California team - truly the magic behind the work we do.

Ending the year full and heading into the holidays feeling so connected ✨

12/17/2025

Even if we call it the most wonderful time of the year, over 60% of Americans report feeling somewhat or very stressed during the holiday season.

If you're in recovery, this stress can become even more complicated.

Don’t hesitate to reach out for support if you need to. Your mental health matters, and you deserve to feel supported during the holiday season.

At Resurface Group, we're here for you and your family.

Contact us today via the link in our bio to get started!

Resurface Group

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