Resurface Group

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Costa Mesa, CA
Resurface Group

The Resurface team is passionate about building personalized programs for each client that comes to

11/19/2025

Although people often connect holidays with families, this connection can feel particularly strained during Thanksgiving.

You may feel obligated to spend time with people you don't like, or you might feel guilty for opting out of certain celebrations to protect your own peace.

If you are struggling with stressful family dynamics, consider seeking professional help.

Family therapy or individual counseling can support you as you process changing family dynamics and relationships.

A professional counselor or therapist can provide a helpful third-party perspective and offer a place to process without judgment.

Reach out via the link in our bio to learn more about how Resurface Group can help.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

11/19/2025

Such a fun evening partnering with at the iconic Broken Spoke. There’s nothing better than connecting with colleagues in a space that captures the spirit of Austin. Grateful for the shared energy, ideas, and this sweet community. 🤠

11/17/2025

Celebrating Thanksgiving without alcohol can be challenging for those who are in recovery.

However, it is also an excellent opportunity to create new traditions and memories.

Remember that sobriety is a journey, and it's okay to ask for help when you need it.

Stay committed to your recovery, and enjoy your Thanksgiving!

At Resurface Group, we believe that recovery can be an exciting and fulfilling process.

We know it's possible to commit to staying sober during the holidays or any time of year!

Contact us today to learn more about our approach.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

11/14/2025

IN CASE YOU NEED TO HEAR THIS ⬇️

Setting boundaries can be tough, especially with family members you feel obligated to.

But boundaries help us to feel safe and respected both physically and emotionally, protect our best interests and be understood better by our loved ones.

The good news? Setting boundaries gets easier the more you practice!

At Resurface Group, we can help you with setting healthy boundaries with our dynamic programs customized based on your individual needs.

We are in-network with many insurance plans, and we strive to be both comprehensive and compassionate throughout our care.

Contact our team via the link in our bio to start your journey today.

11/13/2025

Treat yourself with kindness and show yourself compassion today!

Strong self-compassion promotes a variety of benefits such as better health, relationships and general wellbeing.

People with higher self-compassion generally experience lower levels of anxiety and depression because they are able to recognize when they are suffering and treat themselves with kindness.

If you find showing yourself compassion difficult, we can help. Regardless of your circumstances, we are here for you.

Reach out to our team via the link in our bio to find out more.

11/11/2025

Grateful to spend time in Boston for Ellenhorn’s True North Conference, surrounded by clinicians and thought leaders who embody what it means to practice Radical Care and Authentic Responsibility.

Coming together to collaborate, create, and challenge old frameworks reminds us that the most meaningful work happens when dignity is at the center of clinical care.

These conversations reignite our purpose to stay curious, courageous, and connected in how we show up for the people we serve.

11/10/2025

36% of men say they don’t talk to anyone about their mental health because they don’t want to be a burden.

This has to change.

Ending the stigma and speaking up about men’s mental health is so important.

Men - Support is available to you. You don’t have to suffer in silence.

At Resurface Group, we are here to support you.

Contact us today via the link in our bio to learn more about our unique programs, including our virtual outpatient services and our unique life-based systems care.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

11/07/2025

BE HONEST… ⬇️

Your therapist is not going to judge you!

Being honest about your progress and how you are feeling is important.

Your therapist won’t take it personally if you’ve struggled to take their advice or forgotten to do your therapy homework.

Your sessions are guided by you, and your therapist can’t help to guide you back on track unless they know how you’re really doing.

Looking for professional mental health support?

At Resurface Group, we care deeply about our clients and their relationships.

We are passionate about creating personalized plans to guide individuals and their families back towards hope, health, and lasting well-being in all aspects of their lives.

If this resonates with you, get in touch via the link in our bio.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

Address

2900 Bristol Street B320
Costa Mesa, CA
92626

Telephone

+19496102978

Website

http://www.resurfacegroup.com/

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Resurface Group

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