Magnolia Wellness OC

11/26/2025

With Thanksgiving just around the corner, I wanted to take a moment to say thank you.
Truly. 🤍

As a small business, your support means the world to us.

Seeing you engage with our content, share our passion for wellness, and grow this community with us — it’s everything. We’re endlessly grateful for you.

As a little way of saying thanks, we pulled together a few of our team’s favorite easy, nourishing recipes from this year. These are the ones we love, make on repeat, and hope bring a little extra warmth + wellness to your holiday season.

Our Favorite Recipes:
✨ # – Protein-packed, full of seasonal veggies, and ready in minutes. I love adding a soft-boiled egg on top.
Get the recipe.

✨ Pumpkin Chocolate Chip Cookies – Soft, chewy, gluten-free, and loaded with cozy pumpkin spice and melty dark chocolate.
Get the recipe.

✨ Simple Chia Seed Pudding – Our go-to breakfast for busy mornings. Nourishing, packed with healthy fats & fiber. My girls love it!
Get the recipe.

✨ Cozy Ginger Apple Tea – My favorite way to unwind on a chilly fall night. Warming, soothing, and immune-supportive.
Get the recipe.

✨ Quick & Healthy Protein Bowl – A fast, balanced, protein-rich meal that keeps you full and supported all day.

DM "FOOD" to get the recipe links 🔗

We hope you enjoy these as much as we do.
Wishing you and yours a wonderful, happy, and healthy Thanksgiving.

xo,
Angela

11/25/2025

If giving up coffee isn’t happening for you… same.

But here’s the thing most people don’t realize:
Your morning cup is one of the most acidic things you put into your body.

High acidity can:
• Spike cortisol
• Irritate your gut lining
• Create bloating or reflux
• Throw off blood sugar + hormones
• Trigger that mid-morning crash

But you don’t need to quit coffee — you just need to buffer it.

Enter: Acid-Kicking Alkalizer by
It’s a simple, neutral-flavored mineral blend that helps balance coffee acidity, protect your gut, and support more stable energy—all without changing the taste of your latte.

Why we love it:
✓ Better digestion
✓ Less bloating
✓ More stable energy
✓ Supports cortisol health
✓ A realistic upgrade for real life

If you’re not giving up your morning ritual, this is the easiest “swap without sacrifice” you’ll make.

Save this for your next grocery run.

11/21/2025

The Gift Guide is here ✨

Thoughtful, grounding gifts for your bestie, your hubby, your kiddos — and yes, for you too.

From cozy rituals to non-toxic favorites to our most-loved wellness essentials, we picked the gifts that actually make you feel better this season.

Tap through, save for later, and comment GIFT to get all the links to shop 🎁💛

11/21/2025

A few of my current obsessions this season👇
• Zebra Case (my everyday staple) .usa
• Zebra Dental Floss .usa
• Fygg Toothpaste
• Moringa Oil + Beef Tallow Oil
• Edition Hotel Bath Salts (elite)
• Primally Pure Charcoal Deodorant
• Zebra Deodorant – The Alpha .usa a

And because I love sharing the good stuff… our full Magnolia Wellness Gift Guide drops TOMORROW🎁✨

We pulled the best wellness finds for you, your kids, your hubby, and your ride-or-die besties. Stay tuned — this one is so good.

11/19/2025

Healing isn’t slow because you’re doing something wrong — it’s slow because your body has more than one root to untangle.

TCM treats the whole system, not just the symptoms. 🌿✨

Ready to feel real progress?
Book your acupuncture visit.

11/18/2025

We’re so conditioned to believe there’s one root cause… one lab result… one supplement… one protocol that will “fix” everything.

But your body isn’t a single root.
It’s an entire ecosystem.

Chasing symptoms one by one keeps you stuck.
Supporting your full system?
That’s where the real healing starts.

every treatment addresses your nervous system, gut, hormones, inflammation, and cellular energy — all at once.

Because you’re not broken… you’re complex. And that’s a beautiful thing.

Ready to treat your whole ecosystem?
Book your first acupuncture session.

11/16/2025

11/13/2025

We spend $$$ on cleansers, serums, toners, retinoids…
but when it comes to our va**nal health?

Most of us are using whatever soap is in the shower and hoping for the best. 😅

Your va**na is one of the most sensitive ecosystems in your entire body — and it deserves care, attention, and the right products.

Think pH balance.
Think microbiome support.

Think actual education on what’s normal vs. what needs attention.

Our newest blog, Taking Care Down There, is your “va**nal wellness 101” — minus the shame or confusion.

Read it now → link in bio
Your future self (and your microbiome) will thank you.

11/11/2025

We talk about gut health and hormones all the time…
but no one ever taught us how to care for the microbiome down there👀

Yep — your va**na has its own ecosystem of bacteria (the va**nal microbiome) that impacts everything from your hormones and immune health to fertility and comfort.

So why didn’t anyone teach us this sooner?
Where was the “Vaginas: An Owner’s Manual” class in middle school?

We’re fixing that. 💗

Our latest blog, “Taking Care Down There,” is your approachable guide to understanding what’s normal, what’s not, and how to naturally support balance in one of the most important parts of your body.

Because this isn’t TMI — it’s total body wellness.

Read the full blog → 🔝 link in bio

11/08/2025

The air you breathe.
The sun on your face.
The people who make you smile.
Gratitude doesn’t have to be big — it just has to be felt💛

11/06/2025

Everyone’s chasing “immune hacks” —
but if your energy is leaking, no supplement can save you.

In TCM, your immune system is called Wei Qi — your energetic defense shield.
When it’s strong, viruses bounce off.
When it’s weak, you’re tired, run-down, and catching everything that moves.

This season, skip the quick fixes and protect your energy first:
🌿 Stay warm (no more iced lattes in November)
🌿 Eat cooked, nourishing meals
🌿 Rest + regulate your stress
🌿 Support your Wei Qi with acupuncture

Because your immunity isn’t just in your bloodwork —
it’s in your Qi.