Insight Vision Center Optometry

Insight Vision Center Optometry Experts in scleral lenses, myopia management, dry eye, and vision therapy - LOVE the way you see! https://linktr.ee/insightvisionoc

02/27/2026

Get your eyes checked please!! 👁️🥷

02/27/2026

This is our Extern Amanda. She has graduated and moved on from us now and will be missed dearly. Farewell Amanda. Fly Amanda fly. 🦋

A is for awesome
M is for amazing
A is for awesome
N is for nice
D is for da best
A is for awesome

Happy Lunar New Year! 🏮 Our little patients received special red envelopes today—because every child deserves good luck,...
02/18/2026

Happy Lunar New Year! 🏮 Our little patients received special red envelopes today—because every child deserves good luck, big smiles, and clear vision for the year ahead. 🧧👀✨

Happy Presidents’ Day 🇺🇸Today we honor the leaders who shaped our nation—and the vision it took to move it forward.𝗙𝘂𝗻 𝗳...
02/17/2026

Happy Presidents’ Day 🇺🇸

Today we honor the leaders who shaped our nation—and the vision it took to move it forward.

𝗙𝘂𝗻 𝗳𝗮𝗰𝘁: George Washington never lived in the White House. The first president to call it home was John Adams in 1800. Even leadership evolves with time—just like great vision.

Here’s to strong leadership, bold decisions, and building a future worth celebrating. ✨

They say love at first sight.We say love at a clearer sight.Happy valentine's day! 💖
02/15/2026

They say love at first sight.
We say love at a clearer sight.

Happy valentine's day! 💖

02/14/2026

Multiple football concussions left Ryan with headaches, dizziness, vertigo & nausea. affecting everything from work to daily life. After our Guided Home Vision Therapy program, he says his vision is now BETTER than before his first concussion.

Welcoming new patients to Insight Vision Center Optometry, Orange County's top-rated advanced eye care center.

Call us at (714) 442-7362
Visit www.insightvisionoc.com
3151 Airway Ave Ste M3, Costa Mesa, CA 92626

02/13/2026

Let's practice the BDPQ Worksheet, a vision therapy exercise that strengthens directionality, the ability to recognize the correct orientation of letters and numbers! This activity helps prevent common letter reversals like mixing up B's and D's, building confidence in reading and writing.

• Reinforces correct letter orientation (B, D, P, Q)
• Builds visual discrimination skills
• Strengthens phonetic sound association with letter direction
• Supports reading and writing confidence
• Great for home practice between therapy sessions

Welcoming new patients to Insight Vision Center Optometry, Orange County's top-rated advanced eye care center.

Call us at (714) 442-7362 or visit our website at www.insightvisionoc.com to learn more.

Meet Dr. Valerie Lam, OD, FAAO, FOVDR

Dr. Valerie Lam, OD, FAAO, FOVDR is a leading optometrist in vision therapy, pediatric vision care, myopia management, and rehabilitation for traumatic brain injuries. With board certifications in Vision Therapy and Pediatric Developmental Vision Care, she uses innovative, non-surgical treatments to help children and adults improve their visual function and quality of life. Dr. Valerie Lam's passion lies in connecting with her patients, designing engaging therapies, and inspiring success stories that transform lives every day.

How effective are myopia-controlling spectacle lenses in real clinical practice?This course takes a closer look at real ...
02/13/2026

How effective are myopia-controlling spectacle lenses in real clinical practice?

This course takes a closer look at real pediatric case studies, reviewing long-term refractive outcomes and axial length changes to help you make confident clinical decisions.

📅 February 24, 2026
🕕 6 PM – 9 PM PST
📌 Pending COPE

Learn how to:
✔ Improve patient selection
✔ Counsel families effectively
✔ Position spectacles within your treatment plans

Strengthen your approach to myopia management with practical, evidence-based strategies.

Register here: https://treehouseeyes.zoom.us/webinar/register/WN_XOwmKHgGQPK0cvtIPp-_oA #/registration

02/12/2026

Let's explore the Rosner Dot, a vision therapy exercise that builds visual motor integration, the skill behind neat handwriting, accurate tracing, and confident drawing! In this activity, patients replicate shapes from one dot grid to another, learning to judge spacing, size, and proportion while seeing the "big picture" (gestalt) instead of tiny pieces.

• Builds visual motor integration for better handwriting and drawing
• Trains spacing, sizing, and proportion accuracy
• Encourages gestalt thinking, seeing patterns as a whole
• Progresses from guided grids to freehand replication

Welcoming new patients to Insight Vision Center Optometry, Orange County's top-rated advanced eye care center.

Call us at (714) 442-7362 or visit our website at www.insightvisionoc.com to learn more.

Meet Dr. Valerie Lam, OD, FAAO, FOVDR

Dr. Valerie Lam, OD, FAAO, FOVDR is a leading optometrist in vision therapy, pediatric vision care, myopia management, and rehabilitation for traumatic brain injuries. With board certifications in Vision Therapy and Pediatric Developmental Vision Care, she uses innovative, non-surgical treatments to help children and adults improve their visual function and quality of life. Dr. Valerie Lam's passion lies in connecting with her patients, designing engaging therapies, and inspiring success stories that transform lives every day.

02/11/2026

Does your child write their B's and D's backwards? The Jumbled Letters Worksheet is a vision therapy exercise that builds directionality, the ability to recognize the correct orientation of letters and numbers! Learn how to coach your child through this activity step by step.

• Strengthens letter and number orientation recognition
• Reduces common reversals (B/D, P/Q, and more)
• Builds left-to-right visual scanning habits
• Improves visual discrimination and attention to detail

Welcoming new patients to Insight Vision Center Optometry, Orange County's top-rated advanced eye care center.

Call us at (714) 442-7362 or visit our website at www.insightvisionoc.com to learn more.

Meet Dr. Valerie Lam, OD, FAAO, FOVDR

Dr. Valerie Lam, OD, FAAO, FOVDR is a leading optometrist in vision therapy, pediatric vision care, myopia management, and rehabilitation for traumatic brain injuries. With board certifications in Vision Therapy and Pediatric Developmental Vision Care, she uses innovative, non-surgical treatments to help children and adults improve their visual function and quality of life. Dr. Valerie Lam's passion lies in connecting with her patients, designing engaging therapies, and inspiring success stories that transform lives every day.

02/07/2026

Dry eye isn’t just annoying, it’s treatable! In this video, I break down the 3 main reasons your eyes feel dry.

02/06/2026

Vision Therapy Excercise - The Cross Crawl. It helps children (and adults) improve bilateral coordination, integrating the left and right sides of the brain and body. When combined with tracking charts, it builds stronger eye movement control for smoother reading and better focus.

• Builds body and brain coordination
• Enhances reading and eye tracking skills
• Improves focus, rhythm, and timing
• Can be leveled up with metronome or word association

Address

3151 Airway Avenue Ste. M3
Costa Mesa, CA
92626

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 10:30am - 6pm
Friday 8am - 6pm
Saturday 9am - 4pm

Telephone

+17144863315

Website

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