03/12/2026
Did you know your eyes need to work together as a team for you to have accurate depth perception? When binocular vision is off, it can affect everything from reading to sports to driving.
In this video, Dr. Valerie Lam takes you inside the eye gym at Insight Vision Center Optometry, where vision therapy exercises feel more like games. Using balls, charts, 3D pictures, and special 3D glasses, the team works on strengthening binocular vision and stereopsis in a fun, engaging way. Accurate depth perception means each eye is working strong and both eyes are coordinating properly, and that matters for everyday activities like driving a car or hitting a baseball.
Welcoming new patients to Insight Vision Center Optometry, Orange County's top-rated advanced eye care center.
Call (714) 442-7362
Visit www.insightvisionoc.com
