Escape Pilates

01/28/2026

30 DAY PIlATES CHALLENGE STARTS FEB 1ST!

How many times can you do Pilates between Feb 1st and March 2nd! Let’s keep the momentum moving in the right direction and continue to crush our goals!

The time is NOW to feel healthy and strong!

01/09/2026

01/06/2026

Thank you ! I appreciate you sharing my story. It’s been quite the journey and I am so grateful for every step that got me to this place. 🙏💚

Full article

https://boldjourney.com/meet-bristin-andreae

12/29/2025

Not seeing it yet? These 5 signs prove you’re getting stronger with Pilates! 💪

📞 (949) 933-3932
🌐 www.escapepilates.com

12/25/2025

Wishing you all a Merry Christmas and a Happy New Year from the Escape Pilates family! 🎄✨ Here's to a year full of strength, growth, and transformation. Let’s make 2026 our best year yet!

12/18/2025

This is the start of your Pilates girl era—where strength, flexibility, and confidence come together. Let’s make it happen! ✨

📞 (949) 933-3932
🌐 www.escapepilates.com

12/17/2025

While lunges are more about range of motion and functional movement, footwork on the Reformer takes it up a notch, adding resistance to enhance muscle strength and endurance. Whether you’re looking for a low-impact workout that focuses on toning or a challenge to target specific muscles, both exercises have their place in a balanced routine! 💪✨

📞 (949) 933-3932
🌐 www.escapepilates.com

12/16/2025

Pilates Benefits You Need to Experience ✨

Discover the incredible ways Pilates can enhance your life, inside and out! From boosting posture to reducing anxiety, Pilates has so much to offer.

Ready to experience these benefits for yourself? Come see why Pilates is the perfect workout for your body and mind!

📞 (949) 933-3932
🌐 www.escapepilates.com