The Delgado Protocol For Health

12/18/2025

How does someone curl and press 50,560 pounds in one hour — nonstop — and keep breaking records year after year?

In this episode, Dr. Nick Delgado reveals the exact system he used to shatter world records at the Arnold Classic, train elite athletes, and outperform men half his age — even after surviving a stroke at 21.

This is not conventional bodybuilding advice.

You’ll discover:

The 7 core principles behind world-record endurance strength

Why sleep is the #1 recovery tool (and how to use split-sleep strategically)

How NLP, self-hypnosis, and imagery eliminate pain barriers

The misunderstood truth about training frequency & muscle recovery

Why elite athletes fail — not from training too hard, but recovering wrong

The oxygen, ATP, and mineral strategy most athletes never learn

How a 12-minute training method can outperform long workouts

Why oil-free, sugar-free, plant-based nutrition transformed blood pressure, energy, and longevity

Dr. Delgado also shares behind-the-scenes stories involving:

The Arnold Classic

World-record holders

Elite fighters and professional athletes

Advanced recovery technologies most people have never heard of

⚠️ This episode challenges mainstream fitness, nutrition, and recovery dogma.

If you care about strength, longevity, performance, recovery, and anti-aging, this conversation may change how you train forever.

👉 Subscribe for more elite longevity, peptide science, recovery, and performance insights
👉 Comment below: Which principle surprised you most?

12/09/2025

Discover the real science behind CVAC — Cyclic Variations in Adaptive Conditioning — as Dr. Nick Delgado sits down with Alan Ruskowski to explain why this technology is revolutionizing recovery, performance, and longevity.

Most athletes think high-altitude training is all about hypoxia, but research funded by the U.S. Army, studies at the Mayo Clinic, and real-world results from elite performers like Novak Djokovic tell a different story.

In this video, you’ll learn:

✅ What CVAC really does inside the body
✅ Why homemade hypoxia masks may be counterproductive
✅ The difference between oxygen percentage and molecule density
✅ How pressure-based conditioning improves performance without strain
✅ The Mayo Clinic expedition to Everest Base Camp and what they discovered
✅ Why CVAC users reported faster recovery, better lung function, and improved resilience
✅ How this technology helped athletes like Novak Djokovic transform their game

This is a rare behind-the-scenes conversation revealing decades of research, athlete case studies, and scientific breakthroughs.

12/04/2025

In this powerful conversation, a world-class athlete shares his personal transformation working with Dr. Nick Delgado — one of the most respected anti-aging and hormone optimization experts in the world.

He reveals how peptides, oxytocin, hormonal balancing, and advanced supplementation restored his clarity, energy, and well-being — even after struggling in his 60s with low energy, cognitive decline, and health challenges.

You’ll hear firsthand:

🔬 Why elite athletes, A-list actors, and top professionals trust Dr. Delgado

💉 How peptides like NAD, oxytocin, and others radically improve energy and mental clarity

❤️ The surprising emotional and relationship benefits of oxytocin

🧠 How Dr. Delgado’s cutting-edge anti-aging protocols help balance the mind and body

📘 His bestselling scientific approach from Blood Doesn’t Lie

🌍 His global impact — from Japan to South Africa to Europe as an award-winning speaker

Whether you're exploring peptides, longevity medicine, hormone optimization, or simply want to feel and perform at your best, this interview gives you an inside look at what truly works.

12/01/2025

Unlock the deeper truth behind manifestation and learn how to truly create your dream life. In this powerful conversation, we explore identity alignment, emotional freedom, overcoming self-doubt, and how your values shape your reality.

You’ll hear insights on:
✨ How to align your identity with your goals
✨ Why so many people struggle with manifestation
✨ The role of relationships, intuition, and emotional awareness
✨ Short-term vs. long-term rewards in shaping the life you want
✨ How diet, health, and mindset all connect to your success
✨ Personal stories of overcoming obesity, high blood pressure, and even stroke through aligned lifestyle choices

This episode dives into what really lights you up — and why following THAT feeling is the key to creating results that last.

Stay to the end for rapid-fire answers to the “Final Five” questions all about the best and worst advice, intuition, and living your truth.

If you’re ready to transform your mindset, your body, and your future, this conversation is for you.

👍 Like, subscribe, and join us for more empowering episodes that help you step into the strongest version of yourself.

11/30/2025

Peptides big pharma

11/29/2025

11/27/2025

In this powerful segment from the International Sports Hall of Fame event in Las Vegas, Dr. Bob Goldman presents an inspiring tribute to one of the most iconic martial artists of all time — Bill “Superfoot” Wallace.

Bill Wallace is widely regarded as one of the greatest kickboxers in history, celebrated for his unmatched speed, hypnotic kicking style, and undefeated professional record of 23–0. A 10th-degree black belt, world champion, movie actor, trainer to celebrities like Elvis Presley and John Belushi, and longtime PKA international ambassador, Wallace’s legacy spans decades of excellence in martial arts.

This clip includes highlights of his extraordinary career:

Undefeated world full-contact middleweight champion (6 years)

Black Belt Magazine Hall of Fame honoree

Star in classic martial arts films alongside Chuck Norris and Jackie Chan

Founder of the Superfoot System

NCAA wrestler, judo practitioner, and UFC commentator

An inspirational journey from a 89-pound freshman wrestler to a global martial arts legend

Join us in honoring a true pioneer whose influence shaped generations of martial artists worldwide.

👉 Subscribe for more Hall of Fame inductee stories, martial arts legends, and exclusive behind-the-scenes footage.
👉 Share this video to help celebrate the legacy of Bill “Superfoot” Wallace.

11/25/2025

Dive into the incredible journey of Ryan Crouser, the three-time Olympic gold medalist and world record–holding shot-put legend. In this powerful and inspiring speech, Ryan opens up about:

🏅 His rise from a standout athlete at the University of Texas
🏅 Breaking world records indoors and outdoors
🏅 Winning Olympic gold in Rio, Tokyo, and Paris
🏅 The mindset behind elite performance and consistency
🏅 How he measures progress, stays motivated, and coaches the next generation
🏅 What it truly means to be “the best you’ve ever been”

Ryan shares a rare behind-the-scenes look at the challenges athletes face at major championships and why controlling what you can control separates good from great.

Whether you're an athlete, coach, or someone striving for excellence in any field, Ryan’s message will ignite your passion and elevate your perspective.

👉 If you found this inspiring, don’t forget to like, subscribe, and share this with someone who needs the motivation today.