The Delgado Protocol For Health

The Delgado Protocol For Health Thanks to all the people who have joined us in walking the path of wellness.

We offer health, complimentary medicine, fitness and education on the prevention of chronic diseases such as cancer, arthritis, diabetes heart disease or hypertension. We approach wellness using natural supplements, whole food nutrition and herbs to reverse symptoms of hormonal imbalances such as acne, PMS, depression, fibroid growths and/or weight gain in trouble areas of the hips, belly or thighs.

01/22/2026

What if the quality of your relationships is the single most important factor in your happiness, health, and longevity?

In this powerful and deeply insightful conversation, Dr. Nick Delgado sits down with Dr. Michael Gman and Dr. Barbara Gman, relationship and personal growth experts with over 40+ years of experience helping couples reconnect, heal, and thrive


You’ll discover why falling in love is easy—but staying in love requires skills most people were never taught.

In this episode, you’ll learn:

✔️ Why anger is not the real emotion (and what it’s protecting)
✔️ How hurt, fear, and childhood patterns sabotage adult relationships
✔️ The surprising role of hormones, stress, and emotional cycles in conflict
✔️ Why criticism and emotional outbursts quietly destroy intimacy
✔️ How intentional communication can reignite love—even after years of struggle
✔️ The exact skills couples need to grow together instead of growing apart

Dr. Michael and Dr. Barbara also share their own personal journey—including how their marriage nearly reached an impasse, why traditional counseling failed them, and how learning the right skills helped them rebuild a loving, passionate partnership that has lasted over five decades.

💡 Key insight:

Love isn’t sustained by chemistry alone—it’s sustained by conscious communication, emotional maturity, and shared growth.

This episode also previews a special upcoming relationship and personal growth event, designed to help couples reconnect emotionally, spiritually, and physically—creating deeper intimacy and long-term fulfillment.

👉 If you care about love, connection, personal growth, and living fully at any age, this conversation is a must-watch.

📌 Don’t forget to like, comment, and share—your engagement helps this message reach couples who truly need it.

01/20/2026

What really happens after 5 consecutive days of a 12-minute high-intensity workout?

In this episode, Dr. Nick breaks down Day 5 of the 12-Minute Workout challenge with Bella, diving into real muscle soreness, visible changes, mindset shifts, cravings, nutrition mistakes, and recovery strategies that most programs never explain.

This is an honest, unscripted conversation about what it actually feels like when your body begins adapting—why soreness is normal, when it disappears, and how consistency beats motivation every time. We also discuss how peptides, nutrition density, oxytocin, and mindset support results—but only when paired with disciplined daily movement.

🔥 Topics Covered:

What full-body soreness really means on Day 5

Why short workouts can outperform long gym sessions

Muscle development vs. inflammation

When soreness stops and performance skyrockets

Peptides: why they don’t work without training

Cravings, substitutions, and behavioral momentum

Oxytocin, motivation, and emotional resilience

How busy parents stay consistent with workouts

Why flexibility in workout timing matters

The psychology of body transformation and self-comparison

If you’ve ever said “I don’t have time to work out” or “I’m too sore to keep going”, this episode is for you.

👉 Stay tuned as this journey continues—because the real transformation happens after the discomfort.

🔔 Subscribe for daily longevity, fitness, peptide, and mindset strategies
💪 Comment below: Would you commit to 12 minutes a day for 30 days?

01/17/2026

Can love and intimacy actually help you live longer?
Science says yes.

In this powerful discussion, Dr. Nick Delgado breaks down the biology of love, connection, and longevity, explaining how hormones like oxytocin, vasopressin, PEA, testosterone, and growth hormone profoundly affect your health, emotional bonding, and lifespan.

You’ll discover:

Why oxytocin is one of the most powerful longevity hormones

How frequent intimacy strengthens emotional bonding at a chemical level

The surprising link between or**sm, brain activation, and longevity

Why couples who maintain intimacy often live longer, healthier lives

How lack of connection can negatively impact mood, hormones, and motivation

The role of peptides, nitric oxide, and growth hormone in recovery, vitality, and sexual health

Why love, touch, fantasy, and connection are essential for brain health and emotional well-being

This conversation also explores groundbreaking research from pioneers like Masters & Johnson, insights from hormone science, and real-world observations of long-living populations where intimacy and bonding remain priorities throughout life.

🧠 Longevity isn’t just diet and exercise — it’s connection, hormones, and how you love.

👉 Watch, learn, and discover why intimacy may be one of the most underrated longevity tools available today.

💬 Comment below:
Do you think love and intimacy play a bigger role in longevity than most people realize?

🔔 Subscribe for upcoming episodes on:

Hormone optimization

Peptides & bioidentical hormones

Longevity science

Strength, vitality & healthy aging

01/15/2026

Most people believe you need hours in the gym to build muscle, burn fat, and get in great shape.
That belief is wrong.

In this video, Dr. Nick Delgado breaks down the science of intensity, recovery, and muscle stimulation — and explains why a properly designed 12-minute workout can outperform 1–2 hour gym sessions.

You’ll learn:

Why intensity beats volume for muscle growth

How eccentric (negative) reps stimulate up to 40% more muscle activation

The science behind forced reps, drop sets, and pyramiding

How to train all 7 major muscle groups in 12 minutes

Why most people plateau — and how to break through it

How mindset and subconscious programming affect consistency and results

Why recovery matters as much as training, especially as you age

This method is inspired by legendary pioneers like Mike Mentzer, Arthur Jones, and Jack LaLanne, combined with modern understanding of human performance, hormones, and peptides.

If you’re:
✔ Busy
✔ Over 40, 50, or 60
✔ Tired of long workouts with poor results
✔ Looking to build muscle, burn fat, and feel strong again

This video will change how you train forever.

👇 COMMENT BELOW:
Would you rather train 12 minutes with results or 2 hours without them?

👍 Like | 🔔 Subscribe | 📤 Share with someone who needs this

01/13/2026

Why are so many people confused about hormones—and why are estrogen-related conditions exploding worldwide?

In this deep-dive episode, Dr. Nick Delgado breaks down the real science behind estrogen dominance, explaining how excess estrogen—especially toxic estrogen metabolites—can drive:

• Cancer risk (breast, prostate, colon)
• Erectile dysfunction & low libido
• Prostate enlargement
• Acne & cystic skin issues
• Weight gain & stubborn body fat
• Hormonal imbalance in BOTH men and women

You’ll learn why estrogen—not testosterone or DHT—is often the real culprit, how the enzyme aromatase converts androgens into estrogen, and why most standard blood tests completely miss the most dangerous estrogen metabolites.

🔬 What This Video Covers:

✔ The difference between estrone, estradiol & estriol
✔ Why urine testing reveals risks blood tests miss
✔ How environmental estrogens (plastics, GMOs, pesticides) disrupt hormones
✔ Why “hormone-free” animal products are a myth
✔ The role of insulin resistance, PCOS & adrenal stress
✔ Natural aromatase inhibitors & detox pathways
✔ How to safely reduce estrogen dominance without suppressing healthy hormones

Dr. Delgado also explains why estrogen dominance has increased dramatically since the early 2000s, and how strategic nutrition, lifestyle changes, and targeted supplementation can help restore hormonal balance.

⚠️ This episode is educational and science-based, designed to help you ask better questions, choose better testing, and avoid common hormone mistakes.

👉 Subscribe for more advanced hormone, longevity & regenerative health insights
👉 Comment below with your questions—future videos will go even deeper

01/08/2026

What if you were told at 80 years old that you had only months to live — and then went on to live 10 more vibrant, healthy years?

In this powerful and inspiring interview, Al Schmidt shares his remarkable journey of reversing end-stage coronary artery disease, overcoming cancer, and reclaiming his life through a whole-food, plant-based lifestyle.

After being unable to walk 20 feet due to crippling chest pain (angina), Al was introduced to nutrition and lifestyle medicine that completely changed his future. Today, at 90 years old, he says the last decade has been the best years of his life.

In this episode, we discuss:

How heart disease and cancer develop — and how lifestyle impacts both

Why diet matters more than most people realize

The books and doctors that helped reverse his condition

The role of exercise, mindset, and consistency in longevity

What Al eats in a typical day at age 90

Why the “carnivore vs plant-based” debate matters for long-term health

This is not theory.
This is real-world experience backed by decades of clinical insight and lived proof.

If you care about:
✔ Longevity
✔ Disease prevention
✔ Heart health
✔ Cancer awareness
✔ Living stronger at any age

…this conversation is essential viewing.

👉 Subscribe for more evidence-based discussions on nutrition, longevity, and living a vibrant life at any age.
👉 Comment below: What part of Al’s story inspired you most?

01/08/2026

Weight loss isn’t a willpower problem — it’s a

Apply for a personalized evaluation: https://delgadoprotocol.com/apply

Explore research peptides & supplements: https://delgadolabs.com

Join our weekly support & Q&A sessions

Watch for Part 2: Is GLP-1 right for you — and how do you start safely?

💬 Leave your experience or questions in the comments — they’re all reviewed.

👍 If you value science explained clearly, please like, subscribe, and share.

01/03/2026

Seventy-one never looked so strong 💪✨

Join Dr. Nick Delgado LIVE as he celebrates 71 years of life, health, vitality, and service—and shares the lessons, breakthroughs, and mindset that have helped thousands of people around the world feel younger, stronger, and more energized at any age.

This is more than a birthday…
It’s a celebration of longevity, resilience, and purpose.

🔹 Reflections from 46+ years in health, fitness, and regenerative science
🔹 The habits, mindset, and daily rituals that support vitality after 70
🔹 Gratitude for family, friends, and the global Delgado Protocol community
🔹 Special surprises, stories, and live interaction
🔹 A look ahead to a powerful, healthy new chapter

Whether you’re here to celebrate, learn, or be inspired—this live stream is for you.

👇 Join the celebration
✅ Like the stream
✅ Subscribe for longevity & anti-aging insights
✅ Comment LIVE and share your birthday wishes

🎁 Interested in Dr. Nick’s VIP Programs, mentorship, and longevity protocols?
Visit: DelgadoProtocol.com

Thank you for being part of this journey.
Here’s to health, strength, and purpose—at every age. 🥂

12/31/2025

🔥 Get in shape without wasting time
🧠 Clear thinking & emotional stability
⚡ Real energy, enhance intimacy & motivation
🧬 The newest oral peptides, protocols & longevity science
📚 Direct access to my audible books, classes & newest programs
🤝 Weekly support so you actually follow through

What You Get:

✔ Weekly live support calls with Dr. Nick Delgado
✔ Oral peptide education & protocols (no injections required)
✔ Online classes + Audible books (listen anywhere)
✔ Guest experts in hormones, peptides, longevity & mindset
✔ A private VIP group (no recordings sold publicly)
✔ My exact systems refined over 46+ years

https://delgadoprotocol.com/product/vip-program-with-dr-nick/

12/30/2025

Peptides big pharma

Address

711 W 17th Street, Ste H7
Costa Mesa, CA
92627

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 12pm - 2pm

Telephone

+18663190566

Website

http://www.delgadoprotocol.com/

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