Luke Benoit, Life Coach Author/Speaker

03/03/2026

WHEN A STRANGER CALLS. “The calls are coming from inside the house!” and “Have you checked the children?” How this puzzle of this 1979 Horror movie has the power to change your life.

02/19/2026

What can EFT/Tapping really do?

People are often surprised by how powerful this process can be — and how quickly the nervous system can shift when you work with it directly.

In this video I share a couple of real examples of the kinds of emotional and physiological relief that can happen, sometimes very quickly.

If you’re dealing with anxiety, trauma, overwhelm, or stress, there may be more relief available than you realize.

If you’d like help or want to learn more, you can message me or visit:

www.lukebenoit.com

02/19/2026

What can EFT/Tapping really do?

People are often surprised by how powerful this process can be.

In this video I share a couple of real examples of the kinds of emotional and nervous-system shifts that can happen — sometimes very quickly.

If you’re dealing with anxiety, trauma, stress, or emotional overwhelm, there may be more relief available than you realize.

If you’d like help or want to learn more, you can message me or visit:

www.lukebenoit.com

emotionalhealing coachi

02/19/2026

WHAT CAN TAPPING REALLY DO?

Guided EFT Tapping:
Watch the YouTube video above

This short video tells about two extremely powerful examples which gave clients immediate relief:

One involved a young woman who developed severe panic and trauma after a car accident in which she was driving and her passenger was killed. As a result, afterward, she could no longer drive.

The second example is of a young woman whose intense Fear-of-Flying was holding her back in her life and her family relationships.

Using guided EFT/Tapping, we were able to calm their nervous systems for virtually immediate relief and change… meaningful emotional shifts that allowed them to move forward in ways that previously seemed impossible.

If you’re dealing with anxiety, trauma, panic or persistent stress and would like support and tools for immediate relief, please reply to this email or learn more here:

www.lukebenoit.com

Luke Benoit
Certified Coach — EFT/Tapping

Orange, CA
562-618-3099
In-person and video sessions available

…guided EFT/Tapping is a nervous system regulation method that combines acupressure-point stimulation with practical NLP tools and techniques to calm stress responses and create emotional and cognitive shifts.

02/17/2026

07/21/2025

Rescue dogs don’t just need healing. They show us how to heal.When a dog has trauma, it swallows the beliefs: The world isn’t safe. Life is Dangerous. People Can’t be trusted. It’s the same with us.This is the PAC-MAN Theory — and it might just change how you see everything.

07/08/2025

MEDITATIONS FROM THE DOG PILE 🧘‍♂️🐾

Sometimes strength looks like stillness.
Sometimes presence is a pup at your belly, a breath through the chest, and a quiet refusal to run.

This is where power lives.
In the still. In the breath. In the moment *before* the doing.
In the WALK BACK TO YOURSELF.

Hypnosis, EFT/tapping, and meditation training are part of the emotional healing and power-rebuilding process I offer. These tools help you reconnect with your inner strength and reclaim your power.

03/24/2025

NEVER UNDERESTIMATE THE POWER OF THE TODO LIST.
https://conta.cc/4j0zoem

Email from Luke Benoit CC CPH NEVER UNDERESTIMATE THE POWER OF THE TO DO LIST The POWER of the TO DO LIST. #1 - Take the dog for a walk for your Peace and Serenity. (First things First) ______________

07/29/2024

Peace be with you…

05/05/2024

Today I meditated under the big tree in our backyard. There seem to always be issues in my life. Why is it so hard for me to remember that God/the universe/the power source is able to solve every problem?

I just forget or what is my reluctance to believe that it could actually happen even though the same has happened over and over
in all the days of my life.

Today I will realize that no matter what is happening or not happening perspective makes all the difference and I can step out of it whatever it is to find peace to ask for help, even if it is only for a brief moment.

03/02/2024

This was in my memories today. So so good and so easy to forget.

02/14/2024

Coach Luke - There is no right way to incorporate a loss . Sometimes it takes a long time and sometimes it’s short.

Don’t let anybody hand you their judgments about how you should be doing.

Practice, self-care, and hand, those judgments back to them, and if they don’t like it, tell them to go f**k themselves. www.lukebenoit.com