The Shamba Way

10/26/2025

SHAMBA HYROX HALLOWEEN 🎃 👻

Thank you to everyone who came… and for going ALL out with costumes! Working out in some of these was more than impressive 😂

Can’t wait for Christmas WOD!

10/03/2025

Our SHAMBA HYROX Event is Coming!

Check out all the details in the above post and save the date NOW!
👻 SAT OCT 25th. 5PM @ SHAMBA FIT.

You can now sign up on Wodify to reserve your spot:
-Members: Sign up on your app as you would any other class
-Non Members: Sign up using this link below
https://shorturl.at/U82s5

**all participants MUST sign up on Wodify—- members and non members!

Let’s goooooo 🔥🔥🔥

09/23/2025

👻 SAVE THE DATE 👻
We’re bringing together all our SHAMBA Locations & Members for a HYROX Halloween Event!

When: Saturday October 25th @ 5PM
Where: Shamba Fit - Laguna Niguel

Be ready for TEAMS OF 4 to be racing through a crazy Hyrox workout for the fastest time 🔥

🎃Save the DATE.
🎃 Start scoping out your TEAM.
🎃 Get your COSTUMES ready for a fun Community Workout & After Party!!

More details to come!!!

08/20/2025

The wait is finally over!

HYROX ANAHEIM TICKETS ARE HERE!

As a SHAMBA member, you get 🔥Exclusive Early Access🔥 to grab your tickets a week before they are released to the public.

HOW and WHEN?
✅You must have the Presale Link & Code to access the presale tickets. Jake, Kim or your coaches can provide them to you.
✅Tickets will release on Wednesday Aug 27th at 12pm PST.
✅Tickets are going to sell out FAST! So be ready. If you are doing Doubles/Relay, you must have your teammates info in order to purchase the ticket.

🔥Presale Exclusive Access is only for SHAMBA members. Not a member yet but looking to join our community? Now’s the time!! Fully stacked Hyrox program at all 3 locations with an insane community.
🔥Check out at class using the link in profile.

* early access to Chicago and Atlanta too

LETS REPRESENT!

08/10/2025

SHAMBA MEMBER SPOTLIGHT on Jen Newsome!

Jen has not only lost the pounds and inches. More importantly, she has GAINED the confidence. Jen shows up everyday (literally) with the mindset and attitude to learn, work hard and be better. Over the last few months she has gotten stronger, become a runner and is training for her first Hyrox.

When we asked her what she loves about Shamba she immediately said “oh that’s easy… it’s the community support and love you feel when you walk through the door.”

Can’t wait to see when this journey takes you, Jen. We’re all behind you, cheering you on!

Check out her story on the slides above and send her some love in the comments 🤍 Hard work isn’t always easy, but she’s doing it every single day and seeing it all pay off.

04/01/2025

It’s a New Month!
Motivation to stay CONSISTENT this month. Hit those goals. Work as a team.

We got you! 💪🏼

🔑

04/01/2025

It’s a new month!
Motivation to stay consistent this entire month. Hit those goals and take it one day at a time 💪🏼

You got this!

03/12/2025

NEW HYROX CLASS!
Whether you’ve trained for Hyrox before, been wanting to try it out or have no idea what Hyrox is… NOW’S your chance 💪🏼

COME JOIN a class and the SHAMBA TRIBE Community SUNDAYS @ 9am

Free to members/non-members all month 🎉

All fitness levels encouraged!! Bring your family & friends and let’s make Sunday mornings something special 🔥

WHO’S IN?!?!?

03/10/2025

NEW COACH ALERT 🚨

Welcome to our Shamba Tribe Family!

Kim is a Certified Trainer and Certified Hyrox Coach with years of experience in Group/Personal Training. Her love for fitness, teaching new skills and helping members see their true potential in a strong “community focused” environment is where she thrives 🔥

Get ready for A LOT of love, attention and FUN starting now! 🤍💪🏼

10/15/2024

Introducing October’s member of the month… Keyla!🏆

Keyla has been an active member for over a year and is constantly putting in the effort to improve and become stronger. She also has some of the top attendance among members!🤩

Here’s what Keyla has to say…

Name: Keyla Medrano

Age: 21

How long i’ve been at tribe: 1 yr & 2 months

Class time: 8:15 class!

Why I like coming to the gym: I like going to the gym because it makes me feel good, both physically and mentally. It helps me stay energized throughout the day, and I enjoy the challenge of getting stronger. It’s also a great way to clear my mind and de-stress, and seeing my progress over time keeps me motivated to keep going back.
favorite movement:

Favorite movements: thrusters and snatches. They work so many muscles at once and make me feel strong. They’re challenging, but I love the feeling of power and accomplishment when I complete a set.
advice:

Tip for anyone starting to work out: start small and be consistent. It’s easy to feel motivated at first, but remember that motivation can come and go. What really matters is building discipline — showing up and sticking with it, even when you don’t feel like it is what will get you results in the long run.

Thank you for being such an amazing member ! We are so lucky to have you as one of our Tribe. 💪

09/08/2024

Introducing September's member of the month...Ryan Humbach! 😄🤗🙌🤘🔥

Ryan was chosen for his stellar attendance, constant efforts to improv, and for always showing up even if it's early in the morning.

Here's what ryan has to say...
Name: Ryan Humbach
Age: 40 years old
How long have you been at Tribe: 1year
What class time do you come at: 5:30am
Why do you like coming to Tribe: I enjoy the the different workouts always something different and I really like that we he hit every muscle group in so many different ways along with some heavy lifting 💪
Favorite movement: Shoulders: strict press baby, something about throwing weight over head is so cool.
Advice to people starting out: It only takes one day at the gym to make a change in your life. It might not be the first day you go but when that day hits you’ll never want to quit going. Keeps your mind body and soul in a healthy state.

Thanks for being such a valuable member !

07/18/2024

This one is going to test you, good luck. Shamba Vibe Shamba Tribe The Shamba Way

Test your mental fortitude, this is going to sting