The Shamba Way

The Shamba Way A community of like minded, goal oriented, people striving to achieve and maintain a healthy lifesty

WEEK 4!FINAL CHALLENGEMAX CALORIES ON ROW/SKI/BIKE in 2 MIN🔥TEAMS OF 3 Be strategic. Form Your Team. And GO!One Teammate...
01/25/2026

WEEK 4!
FINAL CHALLENGE

MAX CALORIES ON ROW/SKI/BIKE in 2 MIN🔥
TEAMS OF 3

Be strategic. Form Your Team. And GO!

One Teammate Rows.
One Teammate Skis.
One Teammate Bikes.

2 Minutes of ALL OUT Sprint.
Team with MOST CALORIES COMBINED, WINS 🥇

LAST WEEK. Don’t sit this one out!🔥

WEEK 3 CHALLENGE!50 CAL ASSAULT BIKE+ MAX WALL BALLS 🔥 PARTNERS!Be strategic—- find your buddy and let’s go!HIGHEST SCOR...
01/19/2026

WEEK 3 CHALLENGE!

50 CAL ASSAULT BIKE+ MAX WALL BALLS 🔥 PARTNERS!

Be strategic—- find your buddy and let’s go!

HIGHEST SCORE for Male/Male, Mixed and Female/Female in Pro/Open Divisions Win this week!

✅ Must Complete by Saturday 1/24
✅ Both Partners must hit equal calories on Assault Bike (25/25)
✅ Standard Hyrox Rules apply to Wall Balls
✅ PRO: 9kg/6kg OPEN: 6kg/4kg
✅ Final Score= Total # Wall Balls of both Partners Combined

Who’s gonna take it this week 💪🏼🔥

WEEK ✌🏼CHALLENGE!1500m SKI for TIME 🔥 PARTNERS!Grab Your Partner and GO!Fastest Time for Male/Male, Mixed and Female/Fem...
01/12/2026

WEEK ✌🏼CHALLENGE!

1500m SKI for TIME 🔥 PARTNERS!

Grab Your Partner and GO!

Fastest Time for Male/Male, Mixed and Female/Female Win this week!

✅ Must Complete by Saturday 1/17
✅ Video Footage must be provided if not done at Shamba. That’s right, I don’t trust you all 😂

Who’s in? Let’s go!!! 💪🏼🔥

SHAMBA JANUARY KICKSTART CHALLENGE📅 Jan 4th- Jan 31st✅ Earn POINTS throughout the entire month: ▫️Showing up for c...
01/05/2026

SHAMBA JANUARY KICKSTART CHALLENGE

📅 Jan 4th- Jan 31st

✅ Earn POINTS throughout the entire month:
▫️Showing up for class
▫️Competing in weekly WOD challenges
▫️Posting, bringing in friends and more!

✅ Compete with each other for the most points at end the month and be crowned the winners!
(Why do I already see 5:30 and 6:30 going to war? 😂)

Let’s kick off 2026 the right way—- setting the bar high, pushing ourselves to be better and doing it as a team!

🎉 First WOD Challenge will be announced TOMORROW!

50 Hyrox Athletes clocking in on Sunday Mornings.2 Weeks out from Anaheim and the push to be better doesn’t stop. 🔥 SHAM...
11/30/2025

50 Hyrox Athletes clocking in on Sunday Mornings.

2 Weeks out from Anaheim and the push to be better doesn’t stop. 🔥 SHAMBA is locked in!

Some racing for the first time. Some taking on Pro. Some going for a PR. CANNOT wait to watch you all cross that finish line!

Let’s keep grinding these next 2 weeks 🔥🔥🔥






SHAMBA HYROX HALLOWEEN 🎃 👻 Thank you to everyone who came… and for going ALL out with costumes! Working out in some of t...
10/26/2025

SHAMBA HYROX HALLOWEEN 🎃 👻

Thank you to everyone who came… and for going ALL out with costumes! Working out in some of these was more than impressive 😂

Can’t wait for Christmas WOD!

Our SHAMBA HYROX Event is Coming!Check out all the details in the above post and save the date NOW!👻 SAT OCT 25th. 5PM @...
10/03/2025

Our SHAMBA HYROX Event is Coming!

Check out all the details in the above post and save the date NOW!
👻 SAT OCT 25th. 5PM @ SHAMBA FIT.

You can now sign up on Wodify to reserve your spot:
-Members: Sign up on your app as you would any other class
-Non Members: Sign up using this link below
https://shorturl.at/U82s5

**all participants MUST sign up on Wodify—- members and non members!

Let’s goooooo 🔥🔥🔥

👻 SAVE THE DATE 👻 We’re bringing together all our SHAMBA Locations & Members for a HYROX Halloween Event!When: Saturday ...
09/23/2025

👻 SAVE THE DATE 👻
We’re bringing together all our SHAMBA Locations & Members for a HYROX Halloween Event!

When: Saturday October 25th @ 5PM
Where: Shamba Fit - Laguna Niguel

Be ready for TEAMS OF 4 to be racing through a crazy Hyrox workout for the fastest time 🔥

🎃Save the DATE.
🎃 Start scoping out your TEAM.
🎃 Get your COSTUMES ready for a fun Community Workout & After Party!!

More details to come!!!





The wait is finally over!HYROX ANAHEIM TICKETS ARE HERE!As a SHAMBA member, you get 🔥Exclusive Early Access🔥 to grab you...
08/20/2025

The wait is finally over!

HYROX ANAHEIM TICKETS ARE HERE!

As a SHAMBA member, you get 🔥Exclusive Early Access🔥 to grab your tickets a week before they are released to the public.

HOW and WHEN?
✅You must have the Presale Link & Code to access the presale tickets. Jake, Kim or your coaches can provide them to you.
✅Tickets will release on Wednesday Aug 27th at 12pm PST.
✅Tickets are going to sell out FAST! So be ready. If you are doing Doubles/Relay, you must have your teammates info in order to purchase the ticket.

🔥Presale Exclusive Access is only for SHAMBA members. Not a member yet but looking to join our community? Now’s the time!! Fully stacked Hyrox program at all 3 locations with an insane community.
🔥Check out at class using the link in profile.

* early access to Chicago and Atlanta too

LETS REPRESENT!


SHAMBA MEMBER SPOTLIGHT on Jen Newsome!Jen has not only lost the pounds and inches. More importantly, she has GAINED the...
08/10/2025

SHAMBA MEMBER SPOTLIGHT on Jen Newsome!

Jen has not only lost the pounds and inches. More importantly, she has GAINED the confidence. Jen shows up everyday (literally) with the mindset and attitude to learn, work hard and be better. Over the last few months she has gotten stronger, become a runner and is training for her first Hyrox.

When we asked her what she loves about Shamba she immediately said “oh that’s easy… it’s the community support and love you feel when you walk through the door.”

Can’t wait to see when this journey takes you, Jen. We’re all behind you, cheering you on!

Check out her story on the slides above and send her some love in the comments 🤍 Hard work isn’t always easy, but she’s doing it every single day and seeing it all pay off.

It’s a New Month!Motivation to stay CONSISTENT this month. Hit those goals. Work as a team. We got you! 💪🏼 🔑 ...
04/01/2025

It’s a New Month!
Motivation to stay CONSISTENT this month. Hit those goals. Work as a team.

We got you! 💪🏼

🔑

It’s a new month!Motivation to stay consistent this entire month. Hit those goals and take it one day at a time 💪🏼You go...
04/01/2025

It’s a new month!
Motivation to stay consistent this entire month. Hit those goals and take it one day at a time 💪🏼

You got this!

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1633 Monrovia Avenue
Costa Mesa, CA
92627

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5:30am - 8pm
Friday 5am - 8pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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