TMS-HealthandWellness

09/19/2020

Thank you for this beautiful visual. Sometimes its hard to remember that our suffering is temporary, a season, in our journey. Let us help 💜💙

09/18/2020

An unexpected theme with patients today.... being ASSERTIVE. Being respectful of yourself and others while maintaining healthy boundaries! Awareness is KEY in this.

09/17/2020

Daily affirmations and daily gratitude exercises are vital in reframing your mindset. Nurture yourself! Let us help guide you.

09/17/2020

Empathy is important.
So is maintaining boundaries for your own health.

09/15/2020

Track all your goals with
✔Mental Health Goals
✔ Meditation Goals
✔ Physical Health Goals
✔ Daily Affirmation Goals
✔ Back to School/Work Goals
✔ Treatment Effects/Improvements
✔ Session Notes

Let us help!

09/15/2020

A great reminder to get us through this week! Reframing our mindset to see the good in focusing on inner pursuits! 💕

09/02/2020

Pay attention to the present moment and choose gratitude as often as you can. And when you can't.... show yourself compassion.

09/02/2020

September Self Care Challenge!
Self care is NOT selfish, it's essential!
Follow along and track it in your Passion Planners!

11/27/2019

This is so amazing Arnicare! Such a great pain relief ointment to be natural and effective is astounding!

11/27/2019

Thanks Arnicare for creating such an amazing product!

08/09/2019

08/01/2019