Therapy By Jen

I offer in-person therapy in Costa Mesa and online across California.

I’m an Orange County-based Associate Marriage and Family Therapist (AMFT) passionate about supporting midlife women and couples through the unique transitions of midlife. Jennifer Scheumann, registered Associate Marriage and Family Therapist (AMFT # 155623) working under the supervision of Dr. Chris Hoff, PhD, LMFT #53081.

02/15/2026

I’m excited to begin offering the PREPARE/ENRICH assessment as part of my premarital counseling packages.

The assessment is ✨ AWESOME ✨! It helps couples gain a deeper understanding of each other, develop relationship skills for navigating challenges, and build a strong foundation before marriage begins.

For any couple that begins in February, the PREPARE/ENRICH assessment and materials will be included as a gift. 🎁

If you’re engaged — or moving toward marriage — I’d be honored to support you.

Please reach out to schedule a free 15-minute consultation.

📍 In-person Newport Beach office + Telehealth across California
•
•
•
•

02/05/2026

How often do we pause and take the time to dream? 💭

Not often.

And yet, our dreams can shed light on the core of who we are, what matters most to us, and where we want to be headed.

If this question made you pause, I’d love to sit with you and explore what’s possible. ✨

01/16/2026

Somewhere between kids’ sports, work, and the never-ending to-do list, your relationship started feeling… flat.🥴

If your connection feels more routine than intentional.
More logistics than closeness.
You’re not alone.🫶🏻

Relationship Reboot is a short-term couples therapy experience designed to help you reconnect, communicate differently, and bring a little attention — and intention — back into your relationship.✨

No crisis required. Just curiosity. 💛

Learn more about Relationship Reboot → link in bio 👆🏻

01/14/2026

Sometimes nothing is wrong.
Things are fine.

But the distance between you is not.

It’s so common.
Life gets busy.
Kids. Work. Schedules. Responsibilities.

Without realizing it, many couples slip into autopilot—and connection quietly fades.

You don’t need a crisis to invest in your relationship.
Distance, left unattended, can grow.
And you don’t want that distance to grow.

Relationship Reboot is a time-limited couples therapy series for couples who are fine—but want more.

More connection 🫶🏻
More partnership 🔗
More energy ✨
More fun 😊

In-person in Newport Beach
Online throughout California

Reach out! Visit therapybyjen.com or send me a DM 🤍

01/02/2026

✨ New year, new space! ✨

I’m so excited to share that I’ve stepped into a new chapter of my practice and am now working under the supervision of in Newport Beach, located at the corner of Westcliff Dr. & Irvine Ave.

I will also continue to see clients virtually throughout the state of California.

This move represents an important season of growth, and I’m deeply grateful for the opportunity to work with, and learn from, Lisa. We share a philosophy I hold close to my heart: clients already possess the strength, skills, and resilience they need to heal, grow, and change in ways that reflect the life they desire. Sometimes we all just need a little help finding the way. 🔦

What a privilege it is to sit with clients and bear witness to this brave and beautiful process. 🪷

The new year is a powerful time to invest in yourself. If you’re feeling stuck, overwhelmed, or ready for change, I’d love to connect.

💛 Let’s write this next chapter together.
Come sit with me.

📞 949-371-5534

01/01/2026

New year, new possibilities. 💛✨

12/23/2025

A season of change as one chapter closes and another begins! 📖

Endlessly grateful for my three years at the , for my stellar supervisors Chris Hoff and , for my colleagues, and for the in-depth training in narrative therapy, a modality that truly captured my heart. This chapter shaped who I am as a therapist and as a person. 💗

I’m stepping into my next phase of growth under the supervision of Lisa Casey of ✨ and now seeing clients at her practice in Newport Beach (and online throughout CA).

If you—or someone you know—are seeking support, whether as an individual, a couple, or a midlife woman navigating transitions, I would be honored to walk with you.

Come sit with me.
Let’s figure things out together.
A new year—and new beginnings are calling. 💛

11/13/2025

The holidays can be rough for a lot of people. But a little support can go a long way.

Short-term holiday sessions are open now through 12/19/25. 
Come sit with me — you don’t have to move through this season alone.

Together, we’ll process the stress, prepare for the tough situations, and create a plan that helps you navigate the holidays with more presence and peace. 🤍

       

11/12/2025

Ever feel STUCK? In life? In a situation?

There’s always ways to create movement.

The key?

Start small. One tiny step today → a new direction tomorrow.

You don’t need a full plan just a beginning.

11/03/2025

Grief has a way of reshaping us — not just through loss, but through the love that remains.

It’s been nearly ten years since I lost my mom, and I still feel her presence guiding me. Her voice and love live on inside me.

Sometimes I hear her SO clearly — a phrase, a laugh, exactly what she would say in the moment — and I smile or even laugh out loud with gratitude for the connection that endures.

Other times, I cry, because I miss her so deeply, and the connection becomes a painful reminder of her earthly absence.

So, I carry both like many of us do: the ache of missing someone and the gratitude of still feeling them near.

This is for anyone carrying both love and loss today. Grief is not something we get through, it’s something we learn to live with.

Where there was Big Love, the grief and loss are proportionately as Big.

And so we hold both.

We would never give up the Big Love or change it for the world — even knowing that the deep grief is the cost of having experienced this kind of love. 💛

— inspired by Matt Haig, How to Stop Time

10/30/2025

✨ Working with me is... ✨
Authentic. Supportive. Nurturing. Empowering. Growth-focused. And sometimes even fun. 💛

Therapy isn’t just about what’s hard — it’s about creating space for reflection, healing, and meaningful growth.

My goal is to walk alongside you with compassion and curiosity, helping you discover yourself and the story you want to live into.

Are you ready for change?

Reach out for a free Zoom consultation.

10/22/2025

Therapy is more than just talking, and it’s different than the conversation you might have with your friend over coffee.

It’s an invitation — a portal into a deeper understanding of yourself, your relationships, and the life you want to live.

Each session is a chance to connect the dots, find meaning, and make discoveries that align with who you are becoming. 🌿✨

If something in you knows it’s time for change, I’d love to walk alongside you.

🌿 Therapy by Jen: where reflection becomes direction.
 Costa Mesa • Telehealth in CA therapybyjen.com

Address

2900 Bristol Street C-104
Costa Mesa, CA
92626

Website

https://www.therapybyjen.com/

Alerts

Be the first to know and let us send you an email when Therapy By Jen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Costa Mesa?