Sole to Soul Reflexology by Donita

01/02/2026

2026 begins my 7th year as a Reflexologist! I appreciate all my clients and look forward to continuing to serve you and meet new friends!

12/03/2025

This painting, generously gifted by a friend, perfectly captures the essence of my reflexology sessions - tension and pain relief, yielding freedom of movement and healing. To book an appointment, please text or call 541 817-4546.

10/16/2025

Call/text Donita 541-817-4546 to schedule.

🦶 Foot Reflexology and Its Benefits

Reflexology addresses holistic health as well as issues of each organ system. Below are some of the benefits of foot reflexology:

1. Rehabilitate the Nervous System
In a single session of reflexology, nerve endings of up to 7000 can be stimulated. This aids in increasing nerve sensitivity and proper nervous system function. It can also remove any blockage in the neural system.

2. Regain Energy Levels
General energy levels in the body will increase when the imbalances in the different organ systems are removed through foot reflexology. It can also improve metabolism, boosting vitality.

3. Relieve Pain
This is one of the most important applications of foot reflexology. It is commonly used to relieve pain due to headaches and migraines.

4. Post Surgery or Wound Healing
Healing is one of the powerful foot reflexology benefits. By improving the circulation of blood in the body, cells can regenerate faster, causing faster healing. Reflexology can be done along with the conventional treatment method since it has no side effects.

5. Pregnancy and Childbirth
Pregnant women can undertake reflexology to gain a number of benefits. Labor pain becomes manageable and painkillers may not be necessary post-childbirth. Women can come back to their normal health sooner.

6.Relaxation
Since foot reflexology removes the energy blocks in the neural paths it brings in peace of mind and reduces stress in the body. It helps to keep the body and mind calm and relaxed.

09/24/2025

We provide a sound and lighting service from small to medium size events weather it’s a celebration, party or a full band.

09/08/2025

I am pleased to announce that Sole to Soul Reflexology is now situated in the heart of downtown Cottage Grove - 609 E Main St Suite 105!

08/27/2025

08/25/2025

Announcing new location!
Beginning Sept. 1st Sole to Soul Reflexology will be in downtown Cottage Grove! More details coming soon.
Call 541-817-4546 to get on the books!

06/10/2025

Feeling frazzled? Here are 10 ways Reflexology can give you a much-needed break (there are more, btw) ☺️. Text or call to schedule, mention this post and get $10 off one session. 541-817-4546.

02/05/2025

❤️Looking for a Valentine's gift? Book a reflexology session for $60! 💘Call/text 541.817.4546 to schedule an appointment at my Drain office or at-home with a travel fee. ❤️