Optimal Health & Performance, LLC

Optimal Health & Performance, LLC At Optimal Health and Performance we are dedicated and passionate about helping our students get am

Personalized services to meet your health, fitness and nutrition goals.

12/26/2025

Struggling with Tendonitis?

Come and listen to Dr. Jay Wright DPT speak on strategies for healing and prevention of tendonitis related pain!

Don't miss this amazing day of speakers that could just change the trajectory of your health! Join us and learn!

2026 Wellness & Longevity Summit | OHP Cottage Grove MN https://share.google/mvRSIIH5kpOtU5NsA

https://www.ohponline.net/2026wellnesssummit
12/26/2025

https://www.ohponline.net/2026wellnesssummit

Join us for the 2026 New Years Lifestyle Summit featuring 7 local wellness professionals. Topics include bone density, metabolism, IV hydration, peptide therapies, and more. Register for your ticket!

12/14/2025

12/13/2025

Our 2026 Wellness & Longevity Summit is coming up on January 11th!  This collaboration of health and fitness professiona...
12/02/2025

Our 2026 Wellness & Longevity Summit is coming up on January 11th! This collaboration of health and fitness professionals will be a great boost to anyone seeking to improve your health span (how long you maintain a high quality of life).

Share with a friend and get early registration rates until 12/24/2026. A limited number of spots are available!

Go to: https://www.ohponline.net/2026wellnesssummit

11/26/2025
We want 2026 to be an amazing year with limited barriers to accomplishing your goals!   So, we are collaborating with ei...
11/17/2025

We want 2026 to be an amazing year with limited barriers to accomplishing your goals!

So, we are collaborating with eight area health, fitness and wellness professionals to offer a first ever Cottage Grove Wellness & Longevity Summit. The event will be held at Optimal Health & Performance right here in Cottage Grove on January 11th from 1-5 pm.

Empower yourself with education, motivation and serious goals for 2026 and beyond. Take advantage of our early registration prices! Come with a friend and strengthen your wellness journey! Please see more about the event and register at our link: https://www.ohponline.net/2026wellnesssummit

We are hopeful that this leads to an annual event bringing you great annual content that helps drive your actions and choices allowing you to reach your goals! Our goal is collaborative education, communication and motivation.

Please consider sending this email to friends and bring them to the dojo to get a great start to 2026! There will be additional vendors attending as well!

Register today and share with a friend!

Join us for the 2026 New Years Lifestyle Summit featuring 7 local wellness professionals. Topics include bone density, metabolism, IV hydration, peptide therapies, and more. Register for your ticket!

Address

9040 Inwood Avenue So
Cottage Grove, MN
55016

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