The Healing Place of Cottage Grove

The Healing Place of Cottage Grove Wellness Studio with 7 massage therapists - Relaxation - Deep Tissue- Lymphatic Drainage and more We also have Acupunture
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We offer affordable Massage Therapy for relief from chronic pain, stress, injuries, and more. Set in a relaxing environment, The Healing Place is a welcoming clinic for people from all walks of life looking for pain relief and stress reduction.

🎄 Small Business Saturday Special! 🎄9am - 12PMWe’re celebrating Friday and Saturday with a fun little twist!When you buy...
11/27/2025

🎄 Small Business Saturday Special! 🎄9am - 12PM

We’re celebrating Friday and Saturday with a fun little twist!
When you buy a gift certificate, you get to pick a special surprise from our Christmas tree — think of it as a little extra holiday joy just for you. 💚✨

Thank you for supporting local this season. Your kindness keeps our doors open and our tables warm. Come see us and snag a little gift for someone (or yourself!). 🎁

Lets not forget the kids - We’re also collecting new toys for kids this season. If you’d like to donate, feel free to drop something in our toy box while you’re here. Every little bit helps make a child’s holiday brighter. ❤️

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11/26/2025

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💧 Boils & The Lymphatic System: When Detox Pathways Overflow

By Bianca Botha, CLT, RLD, MLDT & CDS

When a boil appears, most people see it as just a painful skin infection. But in lymphatic therapy, we view it differently — as a signal.
A boil often reveals that your lymphatic and detox pathways are congested, and the body is trying to push toxins, pathogens, or cellular waste to the surface when deeper channels are blocked.

🌿 The Deeper Mechanism

The skin is not just a covering — it’s your largest lymphatic organ. When the internal terrain (gut, liver, and lymph) becomes sluggish, the body reroutes waste through the skin’s lymph capillaries.
If those capillaries are overwhelmed, bacteria like Staphylococcus aureus can colonize trapped waste pockets — creating inflammation, pus, and the hallmark swelling of a boil.

In essence, a boil is the body’s emergency drainage valve. It’s shouting:

“My internal pathways are full — I’m using the skin to detox!”

💫 The Lymph Connection

When the liver or gut struggles to filter toxins effectively, lymphatic congestion builds in the axillary (armpit), inguinal (groin), or cervical (neck) nodes. These are the same drainage basins that serve the skin areas where boils commonly appear.

This means:
• Boils under the arms → Liver, axillary, and breast lymph stagnation
• Boils on the buttocks or thighs → Colon and pelvic lymph overload
• Boils on the face → Digestive and sinus lymph imbalance

⚖️ Why Some People Get Recurrent Boils

Recurrent boils often indicate a systemic lymphatic imbalance, not just a skin issue.
Contributors include:
• Chronic inflammation and poor liver detox
• Gut dysbiosis (especially Candida or SIBO)
• Insulin resistance or high sugar intake
• Low-grade immune suppression or high stress
• Dehydration and poor lymph flow

When the lymph stagnates, the immune cells can’t circulate efficiently — infections linger, inflammation heightens, and the skin becomes a secondary detox organ.

💎 Therapeutic Approach

The solution isn’t just antibiotics or creams — it’s to unblock the deeper flow.
A holistic lymphatic protocol includes:
1️⃣ Lymphatic Drainage Therapy – to clear congested nodes and restore immune flow.
2️⃣ Liver Support – lemon water, dandelion, or prescribed hepatic support to improve filtration.
3️⃣ Gut Healing – remove inflammatory foods and restore the microbiome.
4️⃣ Hydration & Minerals – to maintain interstitial fluid balance.
5️⃣ Nervous System Balance – vagus nerve support reduces chronic immune stress.

As internal pathways clear, the skin no longer needs to “push out” the overload — boils heal faster and stop recurring.

✨ In Summary

A boil isn’t your enemy — it’s a messenger.
It reveals where your lymphatic system is fighting to keep you safe when deeper detox routes are overwhelmed.
When you treat the cause — lymph stagnation, liver overload, and immune fatigue — the body no longer has to use the skin as an outlet.

Credentials:
Bianca Botha CLT, RLD, MLDT & CDS

Disclaimer:
This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet, exercise, or health regimen.

With Thanksgiving and the holidays right around the corner, we could all use a little more balance. Treat yourself to a ...
11/20/2025

With Thanksgiving and the holidays right around the corner, we could all use a little more balance. Treat yourself to a massage—you deserve it.

Www.thehealingplacecg.com

When is your next massage?
11/18/2025

When is your next massage?

🇺🇸 We Love Our Veterans 🇺🇸Today we pause to honor and thank the brave men and women who have served our country. Your st...
11/11/2025

🇺🇸 We Love Our Veterans 🇺🇸
Today we pause to honor and thank the brave men and women who have served our country. Your strength, courage, and dedication inspire us every day. We’re so grateful for the freedom and safety your service has provided. From our hearts to yours—thank you, veterans, for all you’ve done and continue to do. ❤️🤍💙

We have a last minute massage appoint available today at 3:45 for an hour.  This is with Mary.www.thehealingplaceCG.com ...
11/10/2025

We have a last minute massage appoint available today at 3:45 for an hour. This is with Mary.

www.thehealingplaceCG.com or call 651-386-8659

The Healing Place of Cottage Grove Renew your mind, body, and spirit. Schedule Online NEW CLIENT MASSAGE SPECIALOne Hour Massage – $95/hr 90 Minute Massage – $115/hr The stress of modern living affects us all in various aspects of life. Continued stress adversely affects the mind and body, compr...

✨ Why You’ll Love Lymphatic Drainage Massage ✨Feeling puffy, sluggish, or just “off”? Your lymphatic system might need a...
11/07/2025

✨ Why You’ll Love Lymphatic Drainage Massage ✨
Feeling puffy, sluggish, or just “off”? Your lymphatic system might need a little love. 💧

Lymphatic drainage massage is a gentle, rhythmic technique that helps your body detox, recover, and recharge.
Here are a few reasons clients seek it out:
🌿 Reduces swelling and puffiness
🌿 Speeds up post-surgery recovery
🌿 Boosts immune function
🌿 Clears sinus congestion
🌿 Improves skin clarity
🌿 Encourages natural detox
🌿 Relieves tension and stress
🌿 Supports chronic conditions like lymphedema
🌿 Promotes healing and circulation
🌿 Leaves you feeling light and refreshed
Your body does amazing work every day — let’s help it along. 💆‍♀️

📅 Book your lymphatic drainage session today and feel the difference!

https://www.wellnessliving.com/rs/appointment-start.html?id_class_tab=3&id_mode=1&k_business=141307&k_service=60389

We have a few session available this week
11/04/2025

We have a few session available this week

Do you know the health of your lymphatic system? I don't think this gets discussed enough!Taking good care of our lympha...
10/30/2025

Do you know the health of your lymphatic system? I don't think this gets discussed enough!

Taking good care of our lymphatic system is extremely important - especially after a diagnosis of breast cancer. It's also important if you are actively engaged in staying healthy.

This is because our lymphatic system acts as one of the garbage collection services of the body (I always envision little men in white scrubbing away). 😆

The lymphatic system is responsible for getting rid of invaders and gunk. It is a primary defense against infection and disease, and the interaction between the immune cells in lymph nodes and cancer cells is a key factor in the body's response to cancer.

Lymphatic stagnation is a hidden cause of things like fatigue, inflammation, brain fog, swelling, and a poorly functioning immune system.

Our lymphatic system relies on movement, deep breathing and good hydration.

Here are some things you can do to support your lymphatic system:
1. Daily movement - walking, stretching, yoga, bouncing on a mini trampoline
2. Hydrate with lemon water and minerals
3. Make a point to sweat regularly with hot baths, saunas, exercise
4. Dry brushing and lymphatic massage (ask me if you don't know how)
5. Deep breathing
6. Herbal medicine to support the lymphatic system (burdock, cleavers, red clover, poke root, calendula)

We offer Manual Lymphatic Drainage Massage - it's worth it to give it a try!

https://www.wellnessliving.com/rs/appointment-start.html?id_class_tab=3&id_mode=1&k_business=141307&k_service=60389

I hope that helps!

Massage Therapy Awareness Week may be ending, but your wellness journey doesn’t have to.  Have you worked with one of ou...
10/24/2025

Massage Therapy Awareness Week may be ending, but your wellness journey doesn’t have to.

Have you worked with one of our skilled massage therapists?

We’d love to hear your story in the comments!

Learn more about our team:

The Healing Place of Cottage Grove Massage Therapists Schedule Online Massage Therapist/Owner Ramona Westerberg Ramona opened The Healing Place in 2007. She offers myofascial release, craniosacral therapy, and lymphatic drainage to enhance your massage. Ramona loves getting to know her clients and t...

Address

8617 W. Point Douglas Road Suite 140
Cottage Grove, MN
55016

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm

Telephone

+16512067141

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