Mind the Crown

Helping women challenge the superwoman myth and embrace a soft life through our amazing products.

12/02/2025

Starting 2026 with clarity > chaos. ✨

Mind the Crown is hosting an Intention Canvas Experience on Jan 18 — alcohol ink art, your word for the year, gold affirmations, desserts + appetizers, and a moment to breathe before the year begins.

If you’re craving a reset… this is it. 💛
Link in bio

12/01/2025

I’m doing a series through the end of December focused on the two things that changed my life: my products + my boundaries.

Each week, I’ll share short videos highlighting a product I created and the boundary that inspired it, protected me, or helped me reclaim my peace.

With so much happening in the world, this series is my way of ending the year soft, intentional, and honest—and stepping into 2026 with more clarity, rest, and joy.

If you’ve been wanting to understand the why behind Mind the Crown, this is the time to lean in. ♥️

11/25/2025

To be a doula today is to stand in the gap. To protect Black women’s dignity, to affirm our livelihood, and to make sure our birthing journeys are held with the care we deserve.

The Doula Passage Program (DPP) is a 15-week in-person training paired with a full year of mentorship to help you grow your doula practice.

You’ll graduate with culturally competent skills to support pregnant women and families across Nebraska.

Applications close Nov. 28!

✨Apply today: https://docs.google.com/forms/d/e/1FAIpQLSc8Drr52gj70Ulv0iDgCK3Q9ibX4EFj6nHf97mYpuS59acggw/viewform

11/22/2025

✨ 𝗝𝗼𝗶𝗻 𝘂𝘀 𝗦𝘂𝗻𝗱𝗮𝘆, 𝟭𝟭/𝟮𝟯! ✨
We’re popping out at 𝗧𝗵𝗲 𝗞𝗶𝗻𝗳𝗼𝗹𝗸 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲 — a whole vibe of culture, community + holiday shopping.

🕚 𝟭𝟭𝗮𝗺–𝟱𝗽𝗺
📍 𝗧𝗵𝗲 𝗕 𝗦𝘂𝗶𝘁𝗲 | 𝟴𝟭 𝗦 𝟵𝘁𝗵 𝗦𝘁, 𝗠𝗶𝗻𝗻𝗲𝗮𝗽𝗼𝗹𝗶𝘀

𝗠𝗶𝗻𝗱 𝘁𝗵𝗲 𝗖𝗿𝗼𝘄𝗻 will be a featured vendor — and yes, the 𝗧𝗵𝗶𝘀 𝗕𝗮𝗴 𝗖𝗮𝗿𝗿𝗶𝗲𝘀 𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 tote will be there at a 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 $𝟵𝟮. 👜🔥

𝗕𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘁𝗿𝗶𝗯𝗲, shop for yourself, and grab gifts for the people you love.
Let’s make it a whole vibe. 💛🛍️

10/26/2025

𝐓𝐰𝐢𝐧𝐧𝐢𝐧𝐠. 𝐁𝐮𝐭 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬. 👜

A few days ago Gina sent me this photo — her and at an event, both carrying This Bag Carries Boundaries. One in 𝐄𝐦𝐞𝐫𝐚𝐥𝐝 𝐆𝐫𝐞𝐞𝐧, the other in 𝐂𝐥𝐚𝐬𝐬𝐢𝐜 𝐁𝐥𝐚𝐜𝐤.

It wasn’t planned or posed… just two women showing up, protecting their peace, and making boundaries look beautiful.

𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 𝐚𝐫𝐞𝐧’𝐭 𝐬𝐡𝐚𝐝𝐞. 𝐓𝐡𝐞𝐲’𝐫𝐞 𝐬𝐞𝐥𝐟-𝐫𝐞𝐬𝐩𝐞𝐜𝐭. 💚🖤

👜 𝐓𝐡𝐢𝐬 𝐁𝐚𝐠 𝐂𝐚𝐫𝐫𝐢𝐞𝐬 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬
https://www.mindthecrown.com/productss/p//this-bag-carries-boundaries-tote

10/19/2025

She looks soft.
Until you realize she carries boundaries.

This isn’t just a bag —
it’s a reminder that self-respect is luxury.

👜 THIS BAG CARRIES BOUNDARIES.
Structured. Debossed. Quietly powerful.

For the woman who loves softly, leads boldly, and no longer performs exhaustion as proof of worth.

$40 off ends tomorrow.
You won’t see this price again.

🔗 https://www.mindthecrown.com/productss/p//this-bag-carries-boundaries-tote

10/14/2025

𝐖𝐡𝐞𝐧’𝐬 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐭𝐢𝐦𝐞 𝐲𝐨𝐮 𝐣𝐮𝐬𝐭 𝐬𝐚𝐭 𝐚𝐧𝐝 𝐥𝐢𝐬𝐭𝐞𝐧𝐞𝐝 𝐭𝐨 𝐭𝐡𝐞 𝐦𝐮𝐬𝐢𝐜? 🎶

Not while driving. Not while cleaning. Not in the background.

𝐉𝐮𝐬𝐭. 𝐋𝐢𝐬𝐭𝐞𝐧𝐞𝐝.

I was in the middle of prepping the house for sale and something told me to 𝐬𝐢𝐭 𝐝𝐨𝐰𝐧. Coltrane came on. Then MJ. And I let the music hold me.

That’s 𝐬𝐨𝐟𝐭 𝐥𝐢𝐟𝐞 energy.
That’s 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞 without a checklist.
That’s 𝐛𝐞𝐢𝐧𝐠 𝐬𝐭𝐢𝐥𝐥 𝐨𝐧 𝐩𝐮𝐫𝐩𝐨𝐬𝐞.

𝐖𝐡𝐚𝐭 𝐬𝐨𝐧𝐠 𝐜𝐚𝐥𝐦𝐬 𝐲𝐨𝐮 𝐝𝐨𝐰𝐧 𝐞𝐯𝐞𝐫𝐲 𝐭𝐢𝐦𝐞? Drop it below 👇🏾

#𝐒𝐨𝐟𝐭𝐋𝐢𝐟𝐞𝐄𝐫𝐚 #𝐑𝐞𝐬𝐭𝐈𝐬𝐀𝐑𝐞𝐯𝐨𝐥𝐮𝐭𝐢𝐨𝐧 #𝐌𝐢𝐧𝐝𝐓𝐡𝐞𝐂𝐫𝐨𝐰𝐧 #𝐁𝐥𝐚𝐜𝐤𝐖𝐨𝐦𝐞𝐧𝐑𝐞𝐬𝐭𝐓𝐨𝐨 #𝐂𝐨𝐥𝐭𝐫𝐚𝐧𝐞𝐕𝐢𝐛𝐞𝐬 #𝐌𝐉𝐅𝐨𝐫𝐞𝐯𝐞𝐫 #𝐌𝐮𝐬𝐢𝐜

10/13/2025

𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗮 𝗺𝗶𝘀𝘁𝗮𝗸𝗲 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲. 💛

I sent the wrong tote color and told her to 𝗸𝗲𝗲𝗽 𝗶𝘁 𝗮𝗻𝗱 𝗴𝗶𝗳𝘁 𝗶𝘁 𝘁𝗼 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝘄𝗼𝗺𝗮𝗻 𝘄𝗵𝗼 𝗻𝗲𝗲𝗱𝘀 𝘁𝗵𝗮𝘁 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿.

Because sometimes, “𝗧𝗵𝗶𝘀 𝗕𝗮𝗴 𝗖𝗮𝗿𝗿𝗶𝗲𝘀 𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀” finds you right on time.

✨ $85 totes through 10/19
𝗟𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼. 👜

10/12/2025

🎤 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐧𝐠 𝐦𝐲 𝐩𝐞𝐚𝐜𝐞 𝐢𝐬 𝐧𝐨𝐭 𝐚 𝐥𝐮𝐱𝐮𝐫𝐲—𝐢𝐭’𝐬 𝐥𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩.

I’m excited to announce that I’ll be presenting at the 𝐈𝐧𝐧𝐨𝐯𝐚𝐭𝐢𝐨𝐧 𝐒𝐮𝐦𝐦𝐢𝐭 𝟐𝟎𝟐𝟓 💛

🗓 Thursday, October 23rd | 1:00 – 2:15 PM
📍 DoubleTree Hotel | St. Louis Park, MN

My workshop — “Protecting My Peace Is A Priority: Boundaries for People Who Pour Into Others” — is all about creating space for those who give so much to others but rarely pause to refill their own cup.

This annual gathering brings together leaders from across Minnesota’s child, youth, and family services network to learn, collaborate, and lead change together.

Grateful to share space with powerful voices like Brittany, Latosha, Donte, Monica, and others doing incredible work in community.

✨ Thank you, AspireMN, for this opportunity to stand in purpose and share what protecting your peace truly looks like in leadership.

🔗 Register: LINK IN BIO

10/10/2025

Today is World Mental Health Day. 💚

No matter what you're facing, help is always here. If you're struggling or know someone who is, you can call, text, or chat 988 to connect with skilled, compassionate counselors who care. You're not alone. 988lifeline.org

10/07/2025

𝗦𝗼𝗳𝘁 𝗴𝗶𝗿𝗹 𝗲𝗿𝗮 𝗺𝗼𝗱𝗲: 𝗼𝗻. ✨

The “This Bag Carries Boundaries” tote is your reminder that you can be soft, rested, and still run the world.

Now in mustard 💛 and bone 🤍 — and big enough to carry your laptop and your peace of mind.

✨ All totes are $85 through 10/10.

Because choosing softness doesn’t mean losing strength — it means choosing YOU.

👜 Shop now https://www.mindthecrown.com/productss/p//this-bag-carries-boundaries-tote

Address

Cottage Grove, MN
55016

Telephone

+16122755468

Website

http://www.mindthecrown.com/

Alerts

Be the first to know and let us send you an email when Mind the Crown posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Cottage Grove?