Dr. Alex Sheppard

Dr. Alex Sheppard I practice Quantum Nutrition Testing, Nutrition Response Testing and Chiropractic at Oasis Chiropractic & Wellness Center. That's why I do what I do. Hey there!

Find the root cause of your health problem, correct it and live your life to your fullest potential. I’m Dr. Alex Sheppard, one of the co-founders of Oasis Chiropractic & Wellness Center, and I’m thrilled to share my journey with you! For the past 20 years, I’ve had the awesome opportunity to help thousands of people feel fantastic and elevate their health game. At Oasis, we’re all about pain relief through chiropractic care, but we don’t stop there! We offer a treasure trove of additional services, including active rehab, weight loss programs, body contouring light therapy, and our latest gem: Nutrition Response Testing! Let me take you back to 2018. I received a postcard from Standard Process inviting me to a seminar on Nutrition Response Testing. Honestly, I had no clue what it was, but they were offering 8 free continuing education credits, and who could resist that? I thought, “Why not?”

That seminar was a total game-changer! I had a light bulb moment when the speaker showcased how NRT pinpoints weak areas in the body, identifies problems, and provides tailored solutions. In the past, I’d give nutrition advice without really knowing what my patients needed. Now, thanks to NRT, I can answer all those burning questions! Nutrition Response Testing has transformed my life and my family’s. For years, my wife battled headaches and neck pain, and while I did my best to adjust her, it was NRT that truly turned things around! She’s now feeling amazing, sleeping like a baby, and even back to exercising. As for me, I rarely get sick, have loads of energy, and enjoy fantastic sleep! Our kids are on NRT programs too, keeping them healthy and thriving! Lately, I’ve been diving deep into balancing hormones—both for men and women. I work with folks dealing with digestion issues, food sensitivities, parasites, fatigue and chronic pain. Whether it’s a food, a bug or a toxin, we’ve got solutions to help tackle your symptoms. With detoxification and correcting nutritional deficiencies, we can bring your body back into harmony! Let’s embark on this wellness adventure together!

Glyphosate is a consistent finding with my patients because our food supply is so low quality.  We need clean food in th...
02/14/2026

Glyphosate is a consistent finding with my patients because our food supply is so low quality. We need clean food in this country!!

Earlier this month, Governor Ron DeSantis, First Lady Casey DeSantis, and State Surgeon General Dr. Joseph Ladapo announced new food safety results as part of the Healthy Florida First initiative. Certified lab results detected glyphosate, a widely used agricultural pesticide, in several bread products.

View the full results to make informed choices for your family at https://exposingfoodtoxins.com/bread/

Get your numbers in order, tax time is here!
02/14/2026

Get your numbers in order, tax time is here!

Explore seamless bookkeeping solutions that eliminate financial stress. Visit whospentthat.com to discover how expert support can keep your business organized and compliant.

Customer Testimonials: “My thyroid is now fine My bone health is better. My ear pain that was chronic is now gone comple...
02/14/2026

Customer Testimonials: “My thyroid is now fine My bone health is better. My ear pain that was chronic is now gone completely. No doctor was able to correct it. My overall health is good. I love that I can find out specific underlying causes when I’m sick or symptomatic. Thank you, thank you!” -Wendy

Wendy, has been a patient at Oasis for 5 years and it has been a pleasure getting to work with her and help her reach her health goals!

Thank you Wendy for trusting us with your health,

Alex Sheppard ~ Health by Choice not by Chance

Your body is designed to detox every day — if the pathways are open.When parasites, toxins, chronic stress, or nutrient ...
02/11/2026

Your body is designed to detox every day — if the pathways are open.

When parasites, toxins, chronic stress, or nutrient deficiencies pile up, detox slows…
and symptoms rise.
True detox support doesn’t shock the body.
It restores flow so the body can do what it was designed to do.
That’s how healing stays gentle — and sustainable.

📞 651-797-3262 | 🌐 alex.cottagegrovechiro.com

Our January patient of the month is Wendy! She has been a patient at Oasis for 5 years, and it has been a pleasure worki...
02/06/2026

Our January patient of the month is Wendy!

She has been a patient at Oasis for 5 years, and it has been a pleasure working with her and helping her reach her health goals.

Wendy is also the author of "The Phoenix and The Poet"; if you're looking for a great book to check out!

Thank you, Wendy, for trusting us with your health.

Alex ~ health by choice, not by chance

If your energy crashes every February, it’s not a willpower problem.This time of year often exposes what’s been quietly ...
02/03/2026

If your energy crashes every February, it’s not a willpower problem.

This time of year often exposes what’s been quietly building for months —
low-grade inflammation, nutrient depletion, detox overload, and gut stress.
When your body runs out of reserve, fatigue shows up first.

The key is identifying what is draining your system — not just pushing through it.
That’s how energy actually comes back.

📞 651-797-3262 | 🌐 alex.cottagegrovechiro.com

Feeling wiped out already this winter? Fatigue isn’t random — it’s a signal.Our Root Cause assessments uncover what’s dr...
01/28/2026

Feeling wiped out already this winter? Fatigue isn’t random — it’s a signal.
Our Root Cause assessments uncover what’s draining your energy, from adrenal stress to nutrient depletion, so you can finally feel restored.

📞 651-797-3262 | 🌐 alex.cottagegrovechiro.com

If you’re starting the year feeling unfocused, it’s not “just the season.” Toxins, gut dysfunction, and nutrient imbalan...
01/24/2026

If you’re starting the year feeling unfocused, it’s not “just the season.”
Toxins, gut dysfunction, and nutrient imbalances can all cloud your thinking. We help identify — and correct — the real cause so your clarity returns.

📞 651-797-3262 | 🌐 alex.cottagegrovechiro.com

01/19/2026

Feeling tense or wired? Stress can disrupt hormones, sleep, digestion, and immune function.
Our QNT + nutrition approach identifies where your body is struggling so you can rebalance naturally.

📞 651-797-3262 | 🌐 alex.cottagegrovechiro.com

Address

7424 E Point Douglas Road S
Cottage Grove, MN
55016

Website

http://alex.cottagegrovechiro.com/

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