Dr. Alex Sheppard

Dr. Alex Sheppard I practice Quantum Nutrition Testing, Nutrition Response Testing and Chiropractic at Oasis Chiropractic & Wellness Center. That's why I do what I do. Hey there!

Find the root cause of your health problem, correct it and live your life to your fullest potential. I’m Dr. Alex Sheppard, one of the co-founders of Oasis Chiropractic & Wellness Center, and I’m thrilled to share my journey with you! For the past 20 years, I’ve had the awesome opportunity to help thousands of people feel fantastic and elevate their health game. At Oasis, we’re all about pain relief through chiropractic care, but we don’t stop there! We offer a treasure trove of additional services, including active rehab, weight loss programs, body contouring light therapy, and our latest gem: Nutrition Response Testing! Let me take you back to 2018. I received a postcard from Standard Process inviting me to a seminar on Nutrition Response Testing. Honestly, I had no clue what it was, but they were offering 8 free continuing education credits, and who could resist that? I thought, “Why not?”

That seminar was a total game-changer! I had a light bulb moment when the speaker showcased how NRT pinpoints weak areas in the body, identifies problems, and provides tailored solutions. In the past, I’d give nutrition advice without really knowing what my patients needed. Now, thanks to NRT, I can answer all those burning questions! Nutrition Response Testing has transformed my life and my family’s. For years, my wife battled headaches and neck pain, and while I did my best to adjust her, it was NRT that truly turned things around! She’s now feeling amazing, sleeping like a baby, and even back to exercising. As for me, I rarely get sick, have loads of energy, and enjoy fantastic sleep! Our kids are on NRT programs too, keeping them healthy and thriving! Lately, I’ve been diving deep into balancing hormones—both for men and women. I work with folks dealing with digestion issues, food sensitivities, parasites, fatigue and chronic pain. Whether it’s a food, a bug or a toxin, we’ve got solutions to help tackle your symptoms. With detoxification and correcting nutritional deficiencies, we can bring your body back into harmony! Let’s embark on this wellness adventure together!

Trouble falling or staying asleep? The cause often hides in adrenal exhaustion, liver stress, or nutrient gaps — not jus...
12/30/2025

Trouble falling or staying asleep? The cause often hides in adrenal exhaustion, liver stress, or nutrient gaps — not just your bedtime routine.
Our Root Cause approach helps restore true, restful sleep.

📞 651-797-3262 | 🌐 alex.cottagegrovechiro.com

Start 2026 empowered. MVX Plus Testing provides a clear roadmap to help you make smarter health choices in the year ahea...
12/28/2025

Start 2026 empowered. MVX Plus Testing provides a clear roadmap to help you make smarter health choices in the year ahead.

📞 651-797-3262 | 🌐 alex.cottagegrovechiro.com

Merry Christmas!!  Busy day ahead, gifts, appetizers and time with family!!
12/25/2025

Merry Christmas!! Busy day ahead, gifts, appetizers and time with family!!

Enjoy the holidays without paying the price later.We help uncover what’s disrupting your digestion — from food sensitivi...
12/22/2025

Enjoy the holidays without paying the price later.

We help uncover what’s disrupting your digestion — from food sensitivities to sluggish detox pathways — so your body can actually enjoy what you eat.

📞 651-797-3262 | 🌐 alex.cottagegrovechiro.com

Your body’s been talking — are you listening?Fatigue, brain fog, bloating, and mood swings are signs of imbalance, not r...
12/20/2025

Your body’s been talking — are you listening?

Fatigue, brain fog, bloating, and mood swings are signs of imbalance, not random symptoms. Our holistic testing helps uncover what’s really going on so you can finally heal.

📞 651-797-3262 | 🌐 alex.cottagegrovechiro.com

If you’re tired of being tired, it’s time to dig deeper.Sleep issues often start with adrenal stress, liver congestion, ...
12/18/2025

If you’re tired of being tired, it’s time to dig deeper.

Sleep issues often start with adrenal stress, liver congestion, or nutrient depletion. We identify the true cause so you can recharge deeply and wake restored.

📞 651-797-3262 | 🌐 alex.cottagegrovechiro.com

12/16/2025

Your body tells a story—MVX Plus Testing helps you read it.

Get clarity on inflammation, metabolism, and toxicity in days.

📞 651-797-3262 | 🌐 alex.cottagegrovechiro.com

Lab data tells you what’s happening — QNT helps reveal why.Together, they provide the most complete view of your health:...
12/15/2025

Lab data tells you what’s happening — QNT helps reveal why.

Together, they provide the most complete view of your health: physical data meets functional response. The result? A personalized plan that actually works.

📞 651-797-3262 | 🌐 alex.cottagegrovechiro.com

Is your body asking for a different answer? Parasite Detox Benefits: ➡️Helps the body naturally detox ➡️Supports healthy...
12/14/2025

Is your body asking for a different answer?

Parasite Detox Benefits:

➡️Helps the body naturally detox
➡️Supports healthy gut microbiome and immune system
➡️Full moon challenge or cleanse

Call the office 📞651-797-3262 or DM me if you’re interested!

Holiday pressure doesn’t just test your patience — it tests your hormones.Through personalized testing and nutrition, we...
12/13/2025

Holiday pressure doesn’t just test your patience — it tests your hormones.

Through personalized testing and nutrition, we help your body adapt to stress, balance cortisol, and keep your mood steady all season.

📞 651-797-3262 | 🌐 alex.cottagegrovechiro.com

Inflammation is often silent. MVX Plus Testing can detect it early—helping you take proactive steps before symptoms appe...
12/10/2025

Inflammation is often silent. MVX Plus Testing can detect it early—helping you take proactive steps before symptoms appear.

📞 651-797-3262 | 🌐 alex.cottagegrovechiro.com

Address

7424 E Point Douglas Road S
Cottage Grove, MN
55016

Website

http://alex.cottagegrovechiro.com/

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