CORE Physical Therapy

11/26/2025

If you ordered a shirt : it will be available at pick up between 8:00 and 9:00 ! Bundle up! Race starts at 9:00! Kid race at 10!

11/26/2025

Time to set the record straight.

Dry Needling is one of the most misunderstood treatments out there. So let's clear things up:

🚫 It's NOT acupuncture
🚫 It's NOT unbearably painful
🚫 It's NOT a ""nice to have""—it's a GAME-CHANGER for chronic pain

✅ It targets the EXACT spots causing your pain
✅ It delivers FAST relief
✅ It's performed by highly trained specialists (we have 3!)

If you've been suffering from:
→ Chronic neck/shoulder tightness
→ Tension headaches
→ Achilles issues
→ Trigger points that just won't release

It's time to stop wondering and start healing.

Call or DM us today.
📞 314-252-0345

11/26/2025

Whitmoor Subdivision Thursday: Turkey Trot: registration to collect t-shirts, bibs, etc starts at 8:00: the RACE officially starts at 9:00 AM!
Kids race is at 10:00AM!

11/25/2025

Got our trophies for the first 3 finishers for our 2nd Annual CORE Physical Therapy Whitmoor Turkey Trot ! Whitmoor Subdivision Which runner’s fast enough to take these turkeys home?

11/24/2025

Don't let elbow pain bench you.

Tennis elbow. Golf elbow. Lateral epicondylitis. Whatever you call it—it's PAINFUL. And if you've been dealing with it, you know:

❌ Rest doesn't fix it
❌ Braces only help temporarily
❌ Cortisone shots wear off

SoftWave Therapy is different. It doesn't just treat symptoms—it triggers your body's natural healing response at the cellular level.

✅ Non-invasive
✅ No needles or surgery
✅ Back to your game faster

And we bring the treatment to YOU. Because recovery shouldn't disrupt your life.
📞 314-252-0345 | DM ""ELBOW"" for more info

11/22/2025

A night out celebrating Ranken Jordan and this rockstar—my best friend Erica, their Therapy Department Head! 🎉

Working in mobile PT, I don't always get to connect with other therapists in person... so when I do? It's EVERYTHING. Especially when it's celebrating an organization doing such incredible work for kids and families. 💙

Erica, you inspire me daily. Here's to the therapists changing lives, one patient at a time.

11/21/2025

Your home should be your sanctuary, not a safety hazard.

If you or a loved one want to age in place successfully, a Home Safety Assessment is the first step. And here's the best part: MEDICARE COVERS IT.

What we do:
🔍 Assess your home environment from top to bottom
🛠️ Recommend equipment that actually makes a difference
📋 Create a personalized plan for safer daily living
👥 Train caregivers on safe handling & transfers

Falls are the leading cause of injury for seniors—but they're preventable.

Whether you're recovering from a stroke, managing Parkinson's, or simply want peace of mind, we've got you.

📞 Call 314-252-0345 to schedule your assessment.

Because independence shouldn't come with risk.

11/19/2025

"That knot in your shoulder? We can fix it. TODAY.

Dry Needling isn't your average treatment. It's ADVANCED. It's SPECIALIZED. And our team? 3 certified experts who know exactly how to find and release those stubborn trigger points making your life miserable.

Perfect for:
✔️ Tension headaches that won't leave
✔️ Upper trap/neck pain from sitting at desks
✔️ Achilles tendonitis slowing your runs
✔️ That nagging pain you've learned to ""live with""

Quick relief. Long-lasting results. Right in your home.

Ready to feel loose again? Call or DM us.
📞 314-252-0345

"

11/17/2025

Your body is begging for a breakthrough. 🌊

If you're dealing with:
→ Shoulder pain that won't quit
→ Knee issues slowing you down
→ Tennis/golf elbow ruining your game
→ Back pain stealing your life
→ Ankle sprains that keep ""re-spraining""..it's time to stop managing and start HEALING.

SoftWave Therapy uses acoustic waves to kickstart your body's natural regeneration process. No surgery. No downtime. Just results.

And the best part? We bring it straight to your door. 🚗

DM us ""SOFTWAVE"" or call 314-252-0345 to learn if you're a candidate.

11/08/2025

🦃 VOLUNTEERS NEEDED!
Want to be part of the Whitmoor Turkey Trot without running it? We’d love your help!

✅ Great for teens needing service hours
✅ Great for anyone who wants to cheer, help, and enjoy the event
✅ Kids run helpers, course monitors, T-shirt/medal table & more!

Sign up on this google link if you want to join the volunteer team! Or just simply email: whitmoorturkeytrot@gmail.com

We need enthusiastic helpers to: 💧 Set up and staff water tables 📣 Cheer on participants along the route Details: 📍 Meet Location: Whitmoor Gym parking lot ⏰ Arrival Time: 8:00 AM sharp 🪑 What to Bring: Lawn chair Cowbell, kazoo, or anything loud to cheer with! Your own small speaker f...

11/08/2025

Save the Date for the 2nd Annual Whitmoor Turkey Trot!
Join CORE Physical Therapy and our Whitmoor community for a Thanksgiving-morning event featuring:
✅ 5K run/walk
✅ Kids fun run
✅ Participation medals
✅ Free event T-shirts
✅ Snacks, community spirit & more!

All proceeds benefit Our Lady’s Inn, and we will also be collecting canned goods for the St. Louis Area Food Bank.

Let’s kick off the holiday with gratitude, movement, and giving back. 🦃💛
https://www.eventbrite.com/e/2025-whitmoor-turkey-trot-hosted-by-core-physical-therapy-tickets-1930925814089?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

10/29/2025

✨ New at our Weldon Spring location! ✨

We’re thrilled to share that Birth Prep STL is now offering birth preparation sessions with Brooke Brody, Pelvic Floor PT

From pelvic assessments and real-time ultrasound training 🩻 to guided labor stretches 🧘‍♀️—you’ll feel more confident and supported every step of the way 💜

🌿 We’re here for all your prenatal and postpartum needs! 🌿

📅 Next available date: Nov 22, 2025
📍 Location: CORE Mobile PT (Weldon Spring)
👉 Check out the full flyer for details and sign-up info!