Albers Mind & Body Wellness

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Albers Mind & Body Wellness

I help Coaches in the Health & Wellness Space create their coaching business foundation, scale to $5k+ months, and create copy that lands leads

12/11/2025

Welcome back to Laura Lets Loose, where I ditch the scripts, skip the polish, and just talk straight about what’s really going on in coaching.

Today, I’ve got a little tough love (and a lot of empathy) for my fellow coaches. We’ve got to stop piling more onto clients who are already running on empty. I used to do it too, thinking I was helping by giving them more tools, habits, or “next steps.”

But the truth? Even if it’s healthy, it’s still more.
So I’m sharing what to do instead, how to make your very first step be something that helps your clients breathe, not burn out.

It’s raw, real, and something I wish I’d learned sooner.

Let’s talk about how to set your clients up for success before they ever pay you a dime.

And as always... if something clicks or you want to brainstorm how this looks in your own biz, my DMs are open.

08/11/2025

If your weeks feel like “busy chaos” instead of “CEO flow”… this one’s for you.

Let’s talk about why most new coaches never hit $5k months (and what to do instead).

You’re not lazy. You’re not unmotivated. You’re just stuck in the wrong kind of hustle.
👉 You’re posting, tweaking, brainstorming but not seeing traction.
👉 You’re doing “all the things,” but not the ones that actually grow your business.
👉 You’re spending hours on content but zero time on connection or offers.

The truth? You can’t outwork an unclear plan.

That’s why I wrote a new blog called:
✨ “Why Most New Coaches Never Make $5k/Month (and How to Fix It This Week)”

Inside, you’ll learn:
💡 The 3 traps that keep new coaches stuck
💡 The mindset shift that flips you from “busy” to booked
💡 The simple weekly plan that builds consistent income

And yep there’s a free download waiting for you inside:
Your Profitable Weekly Schedule.

It’ll help you plan your week around revenue, not random tasks.
Because $5k months don’t come from hustle, they come from structure.

📲 Read the full post + grab your free Profitable Weekly Schedule here → https://www.alberswellness.com/blog/why-new-coaches-never-make-5k-a-month

06/11/2025

If you’ve been around here for a bit, you know I’ve got a serious girl crush on Lola (that’s what I call ChatGPT).

Well…Lola and I have officially taken things to the next level and I’m now creating my own custom AI bots!

Yep. I said it. My biz now has its own dream team of AI helpers and they’re designed specifically for coaches like you.

Here’s who’s already live:
💡 Nina the Niche Navigator – your go-to for ditching niche drama, finding 3 profitable niche ideas, and picking your clear winner (she even comes with a 30-Day Niche-to-Clients Roadmap Bonus!)
💰 Mickey the Mini-Offer Maker & Sales Page Sally – this power duo helps you create, price, and position your mini-offer and write your sales page in minutes (they’ll be inside my Make Money Now Course which goes on Black Friday special starting on Monday, Nov 24th 👀).

And there’s more magic coming soon, but now I’m curious - are you already using AI bots in your business? Or would you love one that tackles a specific task for you?

Drop your dream bot idea in the comments or send me a DM, I might just create it next!

03/11/2025

Yes.👏This. 👏Right.👏 Here.

This is what coaching is about.
Not more PDFs.
Not another strategy.
Not waiting for perfect.

It’s about having someone walk beside you, keep things simple, and remind you that you already have everything you need...you just need to move.

That’s exactly what I help my clients do. Take the pressure off, create something simple that works, and finally feel confident showing up.

If perfection has been keeping you stuck, maybe its time to take one small, messy, brave step forward. You can book a free discovery call at the link in my bio. Let's talk about what that messy step forward could look like for you.

25/10/2025

🎥 Welcome to Laura Lets Loose where I ditch the scripts, skip the filters, and just chat about what’s really going on.

These are the unedited, from-my-camera-roll moments where I share what’s on my mind, what’s happening in my business, and the real conversations I’m having with clients right now.

It’s messy, honest, and (hopefully) helpful.

So come hang out, and let’s talk biz, mindset, and all the behind-the-scenes things most coaches don’t say out loud.

And hey, if something I say sparks a question or you’d like clarity in your own business, my DMs are open or you can schedule a discovery call anytime (link’s in bio) 💫💯💥

11/10/2025

Does the word sales make you want to grab a paper bag and start stress-breathing? 😅

You’re not alone. Most newbie wellness coaches feel terrified of sounding “salesy.” You picture pushy car salesmen, sleazy “hey hun” DMs, or cringey MLM parties where someone’s way too excited about protein powder.

But here’s the truth: if you don’t sell, you don’t get clients. And if you don’t get clients…your coaching biz stays stuck as an expensive hobby.

👉 That’s why I wrote this blog:
How to Stop Sounding Salesy (and Actually Start Selling With Ease)

Inside you’ll learn:
✨ The real reason selling feels so uncomfortable (and it’s not what you think)
✨ 3 mindset shifts that make selling feel natural
✨ 3 simple steps to start inviting clients in (without scripts or sleaze)

If you’ve ever thought, “I just want to coach, not sell,” this one’s for you.

👉 Go read it here: https://www.alberswellness.com/blog/stopsoundingsalesy

23/09/2025

🚨Today’s the day! 🚨I’m going live in just a few hours.

If you’ve been posting, tweaking, and still not getting clients, this is your sign. Come hang out at 10 AM CT / 11 AM ET. It’s free, it’s on Zoom, and you’ll walk away with 10 ready-to-go posts that actually sound like you.

Spots are almost gone, grab yours now: https://courses.alberswellness.com/get-clear-get-clients

Let’s do this! 🎉

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https://linktr.ee/alberswellness, https://lauraalbers.kartra.com/page/nicheclarityquiz, https://courses.alberswellness.c

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