Reiki Natural Healing

12/10/2025

Someone being silence with you should be interpreted as the answer. It is telling you that there is no desire to debate or communicate… no interest of compromising their energy which can be a protection for themselves ( it can be necessary for some reason…) or the energy vibe between the two parties doesn’t match anymore, so one pull back from the other!
But if you are in a low vibration about this silence, you will receive it as a manipulation to be hurt, victimized… instead of getting the real answer : “ the person who is silent with you doesn’t want to talk to you “ .
But if you are authentic to yourself you will understand that this silence is about them not you !!! and will accept their silence and move on…
Don’t chase who is living your life , there’s always a good reason …!!
🙏🌹🙌

12/08/2025

This year is ending, a year 9 in numerology means ending as well, ending of a cycle of 9 years…
So we are invited to look back at 9 years ago …the progress we made and fall back we had … until now!
It is the perfect time to choose what, who … is coming with us to the New cycle . 2026 a year 1 : new beginning !
So use this energy to find clarity for the New you 🥳🙌🌹

11/30/2025

Breath-work can really help you to regulate yourself, it doesn’t need to be intense either.
Just the action of breathing deeply, slowly with your own capacity is the key for relaxation, release and of course transmuting energy not serving you …
The breath is the bridge to align with/ to mind body and soul at the same time, it helps and will take you to places inside of you that you didn’t know existed!!
The breath connects you to your heart, your heart is the center of connection to your soul , spirit….
Breathing will replenish/ heal your nervous system .
When we practice consciously breathing first thing in the morning we send oxygen to nourish/ wake up our brain ( clear thinking) . Just deep breath in and out…
To relax quickly with breathing , try to exhale longer than inhaling ( ex : inhale for 4 exhale for 6 or 8 )
We also can pose after inhaling for 2 , this type of breathing is very basic for relaxation.
There’s a lot of different types of breathing that are very effective some more intense than others. ( that can take you to other state of mind..)
With the breath we can ground ourselves back to here and now !
Breathing is one of our personal tool for our wellbeing … it is mine for sure !!🙏🌹🌀

11/28/2025

11/26/2025

Energetic cords are real . For sensitive / Empath people it is a real problem ! It can slow down your movement / progress…when you carry energy of others it disturbs your balance !
As sensitive myself I worked on my attachment wound for a long time… when I started to work on energy attachments, I discovered that I had energetic cords with my past ! ( people)
It is very easy to cut those cords with intention :
1 . guided meditations ( lots on YouTube)
2 . energy healing sessions
3 . sounds Healing
The intention of cutting the energy cord is what makes effective and also repetition every day until you find the energy shift in you !!
You also have a spiritual team! ( guides , Angels, Ancestors…) ask them, they love to help !!! 🙏🌹🌀

11/19/2025

A quick way to balance our energy centers called Chakras is to use the mantra that corresponds to the specific chakra ( image below) :
1 close your eyes and breathe, to feel your body relaxing.
2 . Use the mantra with the breath starting by the root chakra and going up each chakra and mantra until the crown .
Feel each mantra and chakra expanding, balancing…
To help we can visualize the color of each chakra as well.
You can stay as long as you feel on each chakra . I personally stay between 2 to 5 minutes on each chakra if I don’t have time 1 minute by chakra …
The more we practice the quicker the energy rebalance itself!!
Remember that energy goes where we place our focus on!!
When our energy centers are balanced our well-being follows…🙌🌀🌹

11/06/2025

When we don’t feel at ease with ourselves, it is our responsibility to make changes for our wellbeing instead of staying in this low vibration.
Things that I do to get myself out of the mud !!
1 . Meditation, even just 10 minutes to call the energy back to my heart
2 go outside in Nature, it settles my mind
3 . Move my body, yoga , swimming, Chi-gong… , it move energy in the body …
4. Tibetan sounds healing , sounds healing in general. It helps me to go deeper into my inner self.
5. Reiki self healing energy to rebalance my chakras and more ..
6. Dancing is also great to release energy or rises energy ( joy …)

First thing to do when we are too much in our head is grounding our energy downward, there is a lot more tools those are my own personal tools that work for me.
Find yours to regulate yourself!!
🙏🌹🙌

11/04/2025

This Full Moon in Ta**us November 5 is a super full moon, it invites us to slow down so we can get our breakthrough after a long karmic release this year 2025 ... so the past can revisit / or not ...to be let go and to see how much growth we went through... it can be inconfortable but we can look at it as an confirmation that we really done with it and how much our consciousness expanded …
Nature really helps to release unwanted energy and ground back into our body… 🙏🌹🙌

09/23/2025

Our ancestors are part of our DNA!
We are carrying their wisdoms but unfortunately their karma ( pattern) as well .
Because of programming, energy patterns and traumas that has been repeated over generations we end up staying in the same loop of low consciousness energy…
When going through a spiritual awakening our ancestors can show us any patterns in the family tree …
They are guidance to find ourselves authentically.
They want to help us to find our gifts that has been lost deep in our subconscious.
Remember them and ask for wisdom they walked on this planet before us , and now have a higher view / perspective on planet earth. They understand and support us always!🙌🙏🌹

09/19/2025

Who look outside dreams
Who look inside awakens ( Carl Jung) .🙏🌹
When we look at our inner world, we will see/ understand that our outer world reflects our psyche . How we feel inside will determine our everyday life, so if we don’t like what we see or live, we can change it by transforming our way of being.
Often we don’t realize that we have been in a loop of thinking, acting…that we no longer resonate with but our habits/ routines takes over …awareness of how we talk, think and act is key to change our vibration which will change our time line . It is the law of the universe what’s inside of us reflects our outside lives !!🥳🌀🙌🌹

08/31/2025

Now let’s talk about blaming ourselves!!!
Well it lowers our energy ( vibration) like blaming others!
When we did something ( or someone else did to us ) and we blamed ourselves … well we are still in the past vibration…which creates the loop of blaming games.
But If we look at it from the present moment we will realize that at the time of this experience we did not have the awareness that we have now !! So if we don’t know something we cannot do better, right!!
Understand that all experiences we had were for our evolution. To learn what we like or don’t like so we can find peace , joy in ourselves .
be kind to yourself, love yourself ! 🙌🙏🌹🌀