Reiki Natural Healing

01/25/2026

Sound healing is very powerful to move stagnant energy in the body.
It helps to process our emotions, calm the mind which induces us in a meditative state …
Sound healing will heal physical pain as well ( physical pain is disrupted energy in the body) .

Reiki energy and sound healing therapy are complimentary to each other…
Tibetan bowl will be more grounded for me than Crystal bowl but this is just my personal experience…
Try it for yourself it is a nice way to receive an energy massage !! Take care of your body/ mind/ soul.
🙏🙌🌹

01/15/2026

01/04/2026

Today I want to talk about fake information floating online about the pineal gland ( third eye)
There’s a lot of people believing that they need to do special changes in their diet , water …to activate/ décalcifies their pineal gland.
I saw a post telling people how distilled water will décalcifies the pineal gland!!! Your body needs minerals from the water. Drinking distilled water will deprive your body from minerals … ! ( Traditional Culture used to drink water from the Earth , river , rain ..not distilled /dead water )
You do not open your third eye from the outside in !!
You have to go in within yourself!!
The pineal gland will expand/ activate from:
1: deep meditation
2: nervous system coherence
3: Heart-brain coherence
4:parasympathetic dominance
You can help as well moving your body ( yoga , swimming, stretching..) eating healthy…but it’s to help your nervous systems to regulate.
I write from my own experience , so always have discernment check with yourself about what you read online…
🙏🙌🌹

01/03/2026

Full Moon in Cancer !!
This full moon is all about family!!
How we relate or not , what we need to let go or change about ourselves in the family relationship ..
Breakthrough of who your family / close friends are… this full moon in Cancer will show you the truth about close people in your life . ( if you’re open to it ).
So breathe through it, can be a little intense…
This full moon right at the beginning of January 2026 is a blessing to help us to release what no longer serves us in our lives, to be ready to take on 2026 !!
🙏🌹🙌
Perfect time to cleanse crystal / stone under the full moon 🔮💎🌕🥳

12/26/2025

Fear versus Intuition!!
Fear will be loud , confusing, emotional, rushing , tensions in the body…
Most of our fear comes from programming . ex :if a child sees a dog he will go straight to him unless a parent tells them no …repeated over time the child may fear dogs … we are programmed to believe in fear! Fear always comes from your brain first (thinking), if you loops for a period of time in it , fear will end in your body ( it disrupts energy flow) .and impact your health, life…..
Now intuition, It is calm , silent, feels good, open, expanding…( even if it’s a warning message ) it comes out of nowhere, there is no emotion, more an energy of neutrality at this instant of receiving the message.
It doesn’t come from thinking, it comes from knowing from your heart, it feels like you’re smiling inside of you ( this one: “smiling “…is my confirmation of my intuition) . It is a shift of energy in your body . Intuition will always makes sense paired with logic afterwards…
Intuition develops naturally when you learn to know your energy, how you react, respond… to life. Trust and listen to yourself that’s where your intuition reside. 🙌🙏🌹

12/19/2025

If you want to know more about yourself/ your patterns… look at the pattern of your parents , grandparents …often we repeat the same energy pattern ,maybe different actions , but underneath the energy is the same . This energy is imprinted in you from a young age ( programming) so when working on self improvement/ spiritual growth… it is (in my opinion )
necessary to go back to history to be able to really understand ourselves , our patterns…
But never forget that our parents did their best with what they knew…( it is not a blaming game)
Just the truth of you to discover! 🙏🌹🙌

12/15/2025

How to know/ recognize Authenticity in someone?
Well, you have to be authentic first to yourself , meaning living from your heart with love for yourself and making actions that reflect your values/ beliefs…
When you know your values/ energy… your body will not be at ease in front of someone that is not authentic! Your intuition will scream noooo!!! You will recognize that their talks and actions don’t match…!!
This is a natural process because you’re just you authentically, all your senses are on board , you’re aligned with who you really are!
To find authenticity we have to work on ourselves. traumas , shame, programming… that’s part of our unconscious self and it activate our reactions in the present moment without awareness.
So work on yourself and your life will change as a reflection of you !
🙏🙌🌹

12/10/2025

Someone being silent with you should be interpreted as the answer. It is telling you that there is no desire to debate or communicate… no interest of compromising their energy which can be a protection for themselves ( it can be necessary for some reason…) or the energy vibe between the two parties doesn’t match anymore, so one pull back from the other!
But if you are in a low vibration about this silence, you will receive it as a manipulation to be hurt, victimized… instead of getting the real answer : “ the person who is silent with you doesn’t want to talk to you “ .
But if you are authentic to yourself you will understand that this silence is about them not you !!! and will accept their silence and move on…
Don’t chase who is living your life , there’s always a good reason …!!
🙏🌹🙌

12/08/2025

This year is ending, a year 9 in numerology means ending as well, ending of a cycle of 9 years…
So we are invited to look back at 9 years ago …the progress we made and fall back we had … until now!
It is the perfect time to choose what, who … is coming with us to the New cycle . 2026 a year 1 : new beginning !
So use this energy to find clarity for the New you 🥳🙌🌹

11/30/2025

Breath-work can really help you to regulate yourself, it doesn’t need to be intense either.
Just the action of breathing deeply, slowly with your own capacity is the key for relaxation, release and of course transmuting energy not serving you …
The breath is the bridge to align with/ to mind body and soul at the same time, it helps and will take you to places inside of you that you didn’t know existed!!
The breath connects you to your heart, your heart is the center of connection to your soul , spirit….
Breathing will replenish/ heal your nervous system .
When we practice consciously breathing first thing in the morning we send oxygen to nourish/ wake up our brain ( clear thinking) . Just deep breath in and out…
To relax quickly with breathing , try to exhale longer than inhaling ( ex : inhale for 4 exhale for 6 or 8 )
We also can pose after inhaling for 2 , this type of breathing is very basic for relaxation.
There’s a lot of different types of breathing that are very effective some more intense than others. ( that can take you to other state of mind..)
With the breath we can ground ourselves back to here and now !
Breathing is one of our personal tool for our wellbeing … it is mine for sure !!🙏🌹🌀