Allegheny Mountain Wellness

12/08/2025

Sauna 5 and 10 packs are here! Bundle and save 5 sessions/$125 or 10 sessions/$240. Stop in and grab a gift certificate or just buy them for yourself!

12/08/2025

Jillian has mini shoots open for booking this Saturday and Sunday! Go to the link in her post and reserve your spot before they fill up!

11/06/2025

We’re not here to ‘fix’ you. We’re here to help guide you through healing, on your terms 🙌

11/05/2025

We like to run a smooth schedule here at AMW but if our patients have to wait we want them waiting somewhere nice. Check out this little facelift at AMF/AMW!

Book online at amwchiro.com to see it in person.

10/13/2025

Come on down to 125 North Main Street in Coudy to get hooked up with some CLEAN supplements to support your workouts and lifestyle!

Not a gym member? No problem! Stop in during business hours and our door will be open!

10/08/2025

I’ve wanted to get these Normatec compression boots for years! I’m really excited to partner with to bring this powerful recovery tool to North Central PA! Go to amwchiro.com to book your recovery session today!

09/22/2025

When decides that if you score 465/500 with 80 points in each event on the ARMY Fitness Test then it doesn’t matter how beefy you are…

you start training for the 2 mile run!

09/17/2025

Get signed up for Wild Roots Yoga at the gym! Happening tonight!

Happy Monday!
Upcoming 🧘🏻‍♀️ class. Vinyasa Flow with some restorative mixed in, making this class unique and truly its own experience! 🫶🏻
You will be provided with a mat, bolsters, blocks, a belt, cool down towels infused with essential oils, as well as a comfortable space to find your inner peace! ✌🏻
Reservations are required to attend. Mat space is limited.Thank you!
Please message or comment below if you plan to attend. Taking reservations until 12pm Wednesday!

📆 Wednesday 9/10
🕡630pm
📍Allegheny Mountain Fitness 125 N Main St
💲 $15 per participant

07/22/2025

“So what do you even do at training?”

https://lebtown.com/2025/07/22/pa-national-guard-medical-unit-conducts-mass-casualty-training-at-the-gap/?srsltid=AfmBOornbyB0RNqrfQtupheseLzOZHQJsUjmax1cfDiaAHD1ZPsXORDwg

Fort Indiantown Gap hosts mass casualty training exercise for Allentown-based Pennsylvania National Guard medical company.

07/21/2025

https://www.dvidshub.net/news/543071/pa-guard-medics-simulate-chaos-monumental-exercise

So proud of my Soldiers and the hard work they’ve been putting in during this annual training.

I’ll be back in the office Monday the 28th of July. If you’ve been suffering the last week or so give me a call or schedule at amwchiro.com

Soldiers with the 108th MCAS are engaged in a field clinic exercise in an austere environment