Bodhi Massage & Wellness

12/12/2025

Release some of that pre-holiday stress tonight at the Galeton Moose!

12/12/2025

Looking for a gift for that person who seems to have everything???? Gift Certificates are the perfect solution! Contact me today for yours or purchase an e-gift card at: https://app.squareup.com/gift/06KSR935DCKJA/order

12/11/2025

12/10/2025

✨ Your Comfort Zone Isn’t a Bad Place… But It’s Not Where You Grow ✨

Your comfort zone is soft, familiar, and safe.
It’s the place where you know what to expect… where nothing feels too scary or uncertain.

But here’s the truth:
Comfort rarely creates change.
Growth lives just a breath beyond what feels easy.

Stepping outside your comfort zone doesn’t mean leaping into chaos — it means gently stretching yourself in the direction of who you’re becoming.

🌿 Trying the new thing
🌿 Asking for help
🌿 Setting the boundary
🌿 Letting go of what no longer serves you
🌿 Saying “yes” to your own well-being

It’s the tiny steps — not the massive jumps — that build confidence, clarity, and strength.

If you’re feeling a nudge to grow, trust it.
Your body knows.
Your heart knows.
And you can take it one courageous step at a time.

You’re capable of more than you realize… and you don’t have to do it alone. 🤍

12/09/2025

❄️✨ DECEMBER Mindset Reset ✨❄️

As we step into a new month, here’s a gentle reminder that how you show up matters just as much as what you do.
Let this month be a shift toward intention, compassion, and aligned action.

D — Do More (of what lights you up)
E — Encourage Yourself (you deserve your own kindness)
C — Chase Goals (big or small, they all count)
E — Elevate Daily (small habits create big change)
M — Make Progress (not perfection)
B — Be Positive (look for the good, even in the little things)
E — Empower Others (your energy lifts the room)
R — Rise Stronger (every challenge teaches you something)

This month is an invitation to step forward with purpose…
one aligned choice, one steady breath, one act of self-belief at a time.

You deserve a December that feels grounded, supported, and soul-nourishing. 🤍

12/07/2025

Available appointments this week:

Wednesday: 9 am, 1:30 or 2 pm
Thursday: 12:30, 1 or 5:30 pm
Saturday: 9 am - 12:30 pm

11/30/2025

Available appointments this week:

Wednesday: 9, 9:30, 10 am or 1:30 - 5 pm
Thursday: 12 - 2:30 pm
Friday: 1 - 2:30 pm
Saturday: 1:30 pm

11/29/2025

The beginning of November, I made a change to my hours. However, at the moment, I am going through a transitional time in my personal life and have a lot of obligations and loose ends to tie up.

As a result, my schedule for December and possibly January may look a little different and may not follow any specific hours. Therefore, please be sure to watch out for my weekly Sunday posts of availability if you would like to schedule and are not already.

I truly apologize for the inconsistency the next few weeks will most likely bring, but I am hoping to find my "new normal" and establish a new routine and the "right" schedule soon.

Thank you so much for your patience.

11/28/2025

Christmas shopping season has begun! This Black Friday, Small Business Saturday and Cyber Monday I will be offering gift certificates Buy 1 Get 1 1/2 off! To get yours call 814-203-7258.

11/27/2025

🧡 A Thanksgiving Note of Gratitude 🧡

This year has been filled with its share of ups and downs — moments of challenge, growth, and grace. Through it all, one thing has remained constant: you, my loyal clients.

As I sit down to give thanks for the blessings in my life, please know that I’ll be saying an extra blessing of gratitude for each and every one of you. Your trust, kindness, and continued support mean more to me than words can express.

Wishing you a beautiful holiday filled with warmth, connection, and peace. 🍂✨

11/26/2025

As your day winds down, take a moment to reflect:
✨ What are three things you are grateful for today?
✨ Where can faith guide you toward growth, healing, or kindness tomorrow?

Gratitude softens the heart. Faith lights the way. Together, they help us rest peacefully tonight and move forward courageously tomorrow.

💫 Tip: Try journaling these thoughts before bed, or simply sit in quiet reflection with this quote in mind.