Bodhi Massage & Wellness

11/11/2025

Thank you to all who have protected and served!

11/10/2025

11/10/2025

There are no available appointments this week, I am completely booked! Contact me to get your appointment scheduled for next week.

11/07/2025

Be sure to get your holiday massages booked early!

11/05/2025

You know that little voice that whispers…
✨ “You’re not good enough.”
✨ “What if you fail?”
✨ “You can’t handle that.”

That’s your gremlin — the inner critic that thrives on fear, doubt, and old stories you’ve outgrown.

Here’s the truth:
You can’t always silence your gremlins, but you can learn to tame them.

🧘‍♀️ By recognizing when they show up…
💭 By challenging the story they tell…
💗 And by choosing compassion over criticism.

When you begin to tame your gremlins, you create space for clarity, confidence, and calm.
You start living from your truth — not your fears.

Ready to learn how to quiet that inner noise and reconnect with your authentic self?
Let’s start with awareness. 💫

11/04/2025

A quick reminder that my hours have changed beginning this week.

11/03/2025

16 years ago today, I graduated massage school. Making the decision to attend Mt. Nittany Institute of Natural Health was one of the best things I have ever did. Becoming a Massage Therapist and helping my clients has been my biggest blessing in life.

11/03/2025

As we move into November, a season that reminds us to slow down and appreciate life’s blessings, let’s take a moment to honor the people who nurture our hearts.

Gratitude isn’t just about what we have — it’s about who walks beside us.
It’s the friend who listens without judgment.
The loved one who makes you laugh when life feels heavy.
The quiet supporter who believes in you, even when you doubt yourself.

This month, let’s water those connections with appreciation and presence.
💛 Send that thank-you message.
💛 Share a hug a little longer.
💛 Tell someone they make your soul blossom.

Gratitude grows when we give it away. 🌿

11/02/2025

Available appointments this week:
Tuesday: 3 pm
Thursday: 12:30-2 pm

11/02/2025

Congratulations Kara Hoppe! You have won the Halloween Contest and a Free 30 Minute Massage!

11/01/2025

Get your pictures and votes in! Winner will be announced tomorrow evening!