Total Care Chiropractic

Total Care Chiropractic For more information about our office, visit our website www.totalcarecbia.com.

Some days, your body needs rest more than motion—and that's okay. Healing happens when you listen to what your body need...
12/15/2025

Some days, your body needs rest more than motion—and that's okay. Healing happens when you listen to what your body needs. Movement and recovery work hand in hand.

12/13/2025

Health goals sound great on January 1…until life starts happening again. Work gets busy, sleep slips, routines get messy, and suddenly the plan feels impossible.

Alignment supports more than your spine—it can improve digestion, reduce fatigue, and boost mood. When your body moves e...
12/12/2025

Alignment supports more than your spine—it can improve digestion, reduce fatigue, and boost mood. When your body moves easily, everything works better.

Protect your spine while lifting! Bend your knees, keep your back straight, and hold objects close to your body. Smart h...
12/11/2025

Protect your spine while lifting! Bend your knees, keep your back straight, and hold objects close to your body. Smart habits prevent long-term pain.

Nothing makes us happier than seeing families get care together. When you refer your loved ones, you're helping them fee...
12/10/2025

Nothing makes us happier than seeing families get care together. When you refer your loved ones, you're helping them feel their best, too.

Regular adjustments are like tune-ups for your body. They keep your joints flexible, your posture strong, and your energ...
12/09/2025

Regular adjustments are like tune-ups for your body. They keep your joints flexible, your posture strong, and your energy steady. Stay consistent—your body will thank you!

Healing isn't always linear—but every visit, stretch, and moment of rest is progress. Be proud of every step forward, ev...
12/08/2025

Healing isn't always linear—but every visit, stretch, and moment of rest is progress. Be proud of every step forward, even the small ones!

Wellness isn't a destination—it's a journey! And chiropractic care is about supporting your body so you can live life to...
12/05/2025

Wellness isn't a destination—it's a journey! And chiropractic care is about supporting your body so you can live life to the fullest. Whether it's playing with your kids, hiking that trail, or just getting through your day pain-free, we're here to help you do it all. What wellness goal are you crushing this month? 🌱💪

Did you know? Getting "old" doesn't have to come with aches and pains. Give our practice a call.
12/04/2025

Did you know? Getting "old" doesn't have to come with aches and pains. Give our practice a call.

What do you love most about our practice? We'd love to hear it--and so would our prospective patients. Consider leaving ...
12/03/2025

What do you love most about our practice? We'd love to hear it--and so would our prospective patients. Consider leaving us an online review.

12/03/2025

Natural health news published monthly by Total Care Chiropractic | December 2025 Issue

Love your chiropractic care? Share the gift of wellness with friends and family! Refer someone today and help them start...
12/02/2025

Love your chiropractic care? Share the gift of wellness with friends and family! Refer someone today and help them start their journey to health.

Address

40 Arena Way, Ste 1
Council Bluffs, IA
51501

Opening Hours

Monday 8:30am - 12pm
2:30pm - 6pm
Tuesday 9am - 5pm
Wednesday 8:30am - 12pm
2:30pm - 6pm
Thursday 8:30am - 12pm
2:30pm - 6pm
Friday 8am - 11am
12pm - 5pm

Telephone

(712)3291863

Website

http://www.council-bluffs-ia.biovedawellness.com/

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