Mouw Family Chiropractic

Mouw Family Chiropractic Mouw Family Chiropractic has been caring for Council Bluffs families since 2005. We empower you to ma
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04/04/2026

The best time to take care of your body is before the pain starts. Waiting until your 30s, 40s, or 50s to prioritize your health can cost you years of mobility, strength, and quality of life. The more proactive you are now, the more healthy years and energy you’ll have later. Don’t just add years to your life—add life to your years.

04/03/2026

Your body was designed to heal. When it has the right support through proper nutrition, movement, and function, it can do what it was created to do: repair, recover, and restore. Instead of only masking symptoms, focus on building a body that can truly heal from the inside out.

04/02/2026

That seasonal favorite might taste amazing, but the sugar hit is doing your body no favors. Hidden calories and excess sugar can drive inflammation, energy crashes, and long term health issues faster than most people realize. Enjoy the flavor, but be smart about what’s really in the cup and start choosing better swaps that support your health without sacrificing the fall vibes.

Lost & Found. We have a few jackets and hats and even a set of keys left behind in the office. If you think something mi...
04/01/2026

Lost & Found. We have a few jackets and hats and even a set of keys left behind in the office. If you think something might be yours please let us know and we can get it back to you. 💙

04/01/2026

The best time to take care of neck pain is before it ever starts. Too many people wait until the discomfort is already affecting their daily life, when prevention could have made all the difference. Staying proactive with stretching, exercise, mobility work, and regular body maintenance can help you move better, feel better, and avoid bigger problems down the road. Protect your health before pain forces your attention.

🌷 Spring Into Better Health! 🌷We’re doing a Gift Basket Giveaway to celebrate the season!👉 Refer a friend or family memb...
03/31/2026

🌷 Spring Into Better Health! 🌷
We’re doing a Gift Basket Giveaway to celebrate the season!

👉 Refer a friend or family member to our office and you’ll be entered to WIN!
The more referrals you send, the more chances you get!

We love taking care of the people you care about ❤️

03/31/2026

Spinal surgery isn’t always the solution. From discectomies to fusions, these procedures often don’t address the root problem and can lead to further instability over time. Focusing on joint and spinal health proactively can help prevent multiple surgeries—and even if you’ve already had surgery, proper care can help restore function and alignment.

03/30/2026

Your chair could be hurting your back more than you think. Avoid poorly designed chairs with no lumbar or arm support, and choose an adjustable ergonomic chair that fits your body and desk setup. A healthy spine starts with the right seat.

03/29/2026

Life expectancy in the U.S. is declining for the first time in a century, and lifestyle is the biggest factor. Move more, eat better, and take care of your body proactively—your future self will thank you.

03/28/2026

Back surgery isn’t always the solution—less than 25% of procedures succeed long-term. The smarter move is prevention: keep your spine, discs, nerves, and muscles aligned and functioning properly, so your body stays strong and surgery never becomes necessary.

03/27/2026

Healthy nerves are the key to independence as we age. When nerves lose function, it affects everything—including your bladder. Protect them, nourish them, and keep your body functioning the way it’s meant to, so diapers don’t become part of your story.

Dr. Amber has been asking me to come over and adjust next to her again, like old times, for awhile. Well, with Dr. Mike ...
03/27/2026

Dr. Amber has been asking me to come over and adjust next to her again, like old times, for awhile. Well, with Dr. Mike and Dr. Andrew being out this morning it just felt like the right day to come join her!

P.S. If any Husker fans want to know what it feels like to be a winner, you’re welcome to come in and wear the Hawkeye chain for a few minutes!!

Have a blessed day and come in and get adjusted today so you are ready to watch the Hawkeyes again tomorrow!! 😃

Address

20 Power Drive Ste 1
Council Bluffs, IA
51501

Opening Hours

Monday 8:30am - 6:15pm
Tuesday 2:30pm - 6:15pm
Wednesday 8:30am - 6:15pm
Thursday 2:30pm - 6:15pm
Friday 8:30am - 5:15pm
Saturday 8:30am - 10am

Telephone

+17123661611

Website

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Your Council Bluffs Chiropractor

We have a passion for seeing people’s lives changed for the better. Here at Mouw Family Chiropractic, we are committed to helping you live the full expression of your health potential!

We will always work to optimize the health and wellness of whole families, from the youngest members to the oldest, through quality chiropractic care and massage therapy.

As your Council Bluffs chiropractors, we, along with our knowledgeable, friendly and caring staff, will treat you like members of our extended family! Our practice is a fast-growing, family-oriented, wellness-based practice and we think you’ll fit right in.

Call us today to schedule!