Yoga with Jane

12/10/2025

Just one more week to submit work for the Renewal: The Art of Healing Exhibition🍃 We invite you to share how creativity has helped you heal. Whether you're a professional, beginner, or someone who just creates to process life - All are welcome!

• No application fee
• You can submit visual art, literary art, and performances (please see form for more information).
• Submission deadline: December 15, 2025

For more information please call, 757-653-0754 or see our online form to submit: https://forms.gle/h1Bd1MvEY6JcYEjN9

12/01/2025

Chair Yoga
10am-10:45
Tue Dec 2
The Village

12/01/2025

Tuesday Dec 2, 8am-9am - Yoga at Rawls Museum Arts. Start your morning off with a focus on...our legs...quads and hams! Bring a strap. See you on the mat!

11/29/2025

11/25/2025

11/25/2025

Chair Yoga
At The Village at Woods Edge
Nov 26, 10:30am-11:15am

11/23/2025

Join me this Wednesday Nov 26, for morning yoga 8am-9am at Rawls Museum Arts in Courtland. $10. All level class. See you on the mat!

11/18/2025

Greet the day with me this Wednesday, November 19, 8:00am - 9:00am at Rawls Museum Arts.

11/16/2025

Yoga
Mon Nov 17, 5:30-6:30pm
Rawls Museum Arts

11/11/2025

😊

A message from Yogi Jane ~

Hope everyone is doing great! Below is my Yoga with Jane Schedule for Regular Yoga and Chair Yoga.

Chair yoga at The Village at Woods Edge in Franklin. Classes are for residents and non-residents and are free.

Thursday - November 13, 10:30 - 11:15am

Monday - November 17, 10:15 - 11:00am

Wednesday - November 26, 10:30 - 11:15am

Regular Yoga at The Rawls Museum Arts in Courtland. Classes are $10

Tuesday, November 11, 5:30 - 6:30pm - Twists and Turns

Thursday, November 13, 8:00am - 9:00am - Fascia Focused using Therapy Balls

Monday, November 17, 5:30- 6:30pm - Hip Hip Hooray -

Wednesdays, November 19, 8:00am - 9:00am - Greet the day with Vinyasa Flow

Wednesday, November 26, 8:00am - 9:00am - Core and More

Sunday, November 30, 3:00pm - 4:00pm - Love my Hamstrings!

Beginning in January, I will teach a 10 week Trauma Sensitive Yoga class to support and complement the Rawls Museum Arts Renewal - Art of Healing Exhibit. There will be classes for youth and adults and they will be free. If you would like more information about these classes, please give me a call at 757-803-6829.

The Call to Artists for Renewal - Art of Healing Exhibit - Entry is free, and we welcome all mediums and artists (youth and adults) who have used creativity as part of their healing journey.

November 15, 4-6pm - Opening Reception for Fair Winds & Fables and Young Warriors

November 29 - Artisan Market and RMA Artworks Gift Shop of Handmade Gifts

Have a great week and a Happy Thanksgiving!

Jane
Jane Riddick-Fries - RYT500
757-803-6829
Follow me on Facebook - Yoga with Jane

11/10/2025

Tuesday Nov 11, 5:30-6:30pm...twists and turns.
Thursday Rise and Shine 8:00-9:00am--Fascia Focus with therapy balls
See you on the mat Rawls Museum Arts