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Monday 7am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 5pm

Flex Performance Therapy

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United States
Covington, LA
Flex Performance Therapy

Our dedication to our patients drives everything that we do. www.flexthelimit.com

Leaning on vast experience both in the clinic and at athletic venues, our staff is focused on restoring movement and function to every patient that walks in our doors.

11/05/2025

About 30 parents and coaches attended last night's presentation by David Durand on the pressures and stressors today's young athletes face. For more info, scan the links or visit his site: https://realdevelopment.org/
Be on the lookout for more educational sessions!

10/28/2025

Such a special delivery today from Buddy Check Bakery! After opening THIS WEEK we were blessed to be one of the first deliveries. 10/10 on cookie texture and taste... and eack cookie had its own unique message. Thank you Val! if you need a delivery of delicious pick me ups... give them a shot!

10/07/2025

Overpressured & Underprepared

Parents, join us with speaker David Durand on November 3, 2025. David will help us understand how to help our athletes from thw psychological perspective.

Hope to see you there!

09/20/2025

Margaret M.

From walk-on, to scholarship, to champion, and now to future physical therapist—if past history is any predictor of future success, you’re in incredible shape. The same grit, sacrifice, and determination it took to earn and keep your spot as a college catcher may be the hallmark of your playing career, but it’s also the foundation of what will make you a great PT.

We’ve been fortunate to know you well beyond the field and have seen that behind the gritty player is a truly amazing person—grounded, authentic, and faithful. Even in the midst of adversity, your faith and joy never wavered.

How fortunate we’ve been to know both the person and the player—and how fortunate your future patients will be to experience that same strength and compassion on a professional level. We can’t wait to see you shine in your next field: physical therapy.

09/17/2025

Cedric T.

Cedric has been coming to Flex throughout his high school career as a dedicated track athlete. Over the years, he faced various injuries and setbacks—challenges that could have discouraged many in his position. But Cedric consistently approached every obstacle with hard work, a positive attitude, and an unwavering determination to return to the sport he loves.

He has always been polite, grateful, and engaged in the rehab process, embodying the qualities that make working in this profession so rewarding. Watching him persevere through adversity and grow both as an athlete and as a person has been an inspiring experience for our entire team.

Working with patients like Cedric reminds us why we do what we do. His commitment and resilience make our jobs not only easier, but truly enjoyable. We’re excited to see all the great things in store for him as he continues to chase his goals.

09/14/2025

United Youth is dedicated to fostering a faith-centered, healthy sports community. This past Saturday, we had the privilege of hosting both Archbishop Hannan and St. Paul’s School’s boys basketball teams at Camp Abbey for a team retreat ahead of their upcoming seasons.

Five inspiring speakers—Paul George, Coach James Willis, Deuce Wallace, David Durand, and Brennan Garriques—shared powerful messages on topics like “Faith and the Pitfalls of Social Media”, “Whose Followers Matter?”, and “The Great Offer”, all emphasizing the importance of Faith, relationships and identity as children of God.

In addition to these talks, the retreat included small group discussions and team-building games, allowing players to connect with their coaches and teammates. Coaches also had dedicated time to discuss the unique challenges of communication with today’s generation.

The retreat concluded with confession, adoration, and Mass, celebrated by Fr. Cuong of St. Peter Catholic Church.

A heartfelt thank you to everyone who helped make this day possible. While teenagers aren’t always thrilled about giving up their time, the feedback we’ve received has been positive.

If you’d like to support events like these, we invite you to consider donating to United Youth. As a 501(c)(3) organization, your contribution is 100% tax-deductible and will help continue initiatives like this.
https://www.flexthelimit.com/united-youth

09/07/2025

Thanks to Mark Lucas!

09/01/2025

Introducing United Youth!
In the ever-expanding and demanding world of youth sports, our mission is to ensure every child—regardless of financial status—has the opportunity to play, grow, and thrive. We provide access to youth sports by covering fees, supplying equipment, and offering mentorship rooted in values and faith formation. Through sport, we empower young athletes to build character, develop leadership, and strengthen their faith—on and off the field.

A 501(c)(3) organization, all donations are tax deductible.
https://www.flexthelimit.com/united-youth

08/17/2025

Kara H.

Your athletic career was challenged by a serious injury that would make most crumble. Despite the physical and emotional tolls this can bring, you approached rehab with an unwavering determination and a positive mindset. You gave us every reason to believe that you carry yourself this way daily, and we love that about you Kara.

During your time with us you were noticeably a stand out patient. Consistently compliant, dedicated to your home exercises, and focus and discipline far beyond your years. From the start, it was clear that you are "top shelf" material—not only because of the athletic potential you possess, but because of the heart and grit you brought to every session.

You knew what it would take to return to form and never backed down from the hard work required. A warrior through the ups and downs of recovery, you never lost sight of your goals.

Moving forward in life, we are confident you will continue to meet challenges head-on. We are PROUD to have been part of your journey and we pray for your safety, strength, and success in everything that lies ahead.

08/08/2025

Kyle C.

As you played your senior season we would hear about all that you were doing. You did more than just set up shop on the mound when it was gametime. You dominated and delivered in all conditions as if to say, "What can Kyle do for you?" It was awesome to see you go far and enjoy the game. It's easy recognizing your talent and contributions to everyone that counted on you. You're a humble beast who requires no recogniztion to do his work, but we're here to give it to you.

Too often athletes are self-proclaimed total packages. We KNEW you were the real deal since day 1 of you working through injury with us. We tested your willingness to produce hard work and soon found out you breathe it, just like air. From that day we added in a little fun and it was quite the two step, because you are just as much a joy and fun to be around as you are to work with. Cliche alert: the world needs more MEN like you!

08/03/2025

Sharon M.

Oh Ms. Sharon, where to begin. From day one you've earned a special place in our hearts. You came in with a fierce, yet sweet demeanor that we all appreciated. At the start of your therapy you saw the Hall of Flex posts and you said “I WILL have my picture in there!” And sure enough, you were right. It is that unwavering determination and your faith that has gotten you through everything you have been through and has gotten you to the point you are at today. Despite the many obstacles you have faced, you can't be knocked down. You walk through so many silent battles, yet each day you come in here with such a joyful, positive attitude despite whatever you may be going through. Through all of that, you make it a point to connect with each one of us and anyone else who may be in the clinic at that time, showing your true selflessness. You are an inspiration to each one of us here, and we appreciate you and the way you join in in our banter. We are always here rooting for you!

Love, your Flex family.

Sharon Morere

05/02/2025

Cayley C.

As Cayley “Causeway” prepares to move on to her next chapter, we want to take a moment to recognize the incredible journey she has had—not just as a soccer player but as a model of perseverance and strength.

Cayley’s high school career has been anything but ordinary. From major surgery to a series of injuries that kept bringing her back through our doors, she faced more obstacles than most. But through every setback, she refused to be defined by her injuries. Instead, she showed up, put in the work, and tackled each challenge with determination and grit.

Beyond her physical strength, Cayley’s unwavering positive attitude has left a lasting impact on everyone around her. No matter how tough the road to recovery became—or how many terrible jokes she had to endure from her physical therapists—she always found a way to smile, push forward, and lift up those around her.

Causeway, your resilience over these last four years will serve you well in everything you do. We are so proud of you and can’t wait to see all the success that comes your way. Wishing you nothing but the best in the years ahead—just remember to activate those hips!

Address

72719 Highway 1077
Covington, LA
70433

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm

Website

https://www.flexthelimit.com/contact

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