11/25/2025
Holiday gatherings don’t have to derail your health goals.
Open Hand is offering two free virtual nutrition classes to help you navigate social dining with confidence this season—and you’ll even receive a free digital recipe booklet just for attending.
Choose the time that works best for you and get simple, practical tips for building a balanced plate, eating well at gatherings, and reducing holiday stress around food.
👉 Register here: https://forms.office.com/r/FXaznPqxAB
Sessions are identical—pick the one that fits your schedule!