The Healthy Hangout

02/04/2026

Head over to 3 Rivers Nutrition!!

This is the spot to grab your favorite loaded teas, shakes, coffees and more!!

🚨 COVINGTON, get ready!! 🚨

3 Rivers Nutrition is coming in HOT 🔥

‼️Help us get the word out‼️

$25 Gift card giveaway… here’s how you enter:

🎁 We are going to pick 3 lucky people that follow these steps:

1. Like & Follow our page!
2. Comment & Tag a friend (or 2 😉)!
3. Share this post! (make sure you make it
public so we can see it!)

Once you’ve completed these 3 steps, you’re in the drawing!

3 lucky people will receive a $25 gift card to 3 Rivers Nutrition! 🎉🎉

We will announce the winners on our Grand Opening day, SATURDAY!!

📍We are located at 330 Falconer Dr. Suite E Covington, La 70433 (behind Home Depot)

01/22/2026

Beat the cold weather moving in this weekend, and sip on your loaded tea today!

We know the mid-morning craving hits hard. That’s where we come in!

Stop in for your healthy energy before your day kicks into high gear 🏃‍♀️💨👩‍💻

⏰: M-F 6:30am - 5pm • Sat 9-1
📞: (985) 272-3221
📍: 340 Falconer Dr. Covington, LA 70433 (conveniently located inside HP Covington, previously STAR Fitness)

01/20/2026

This view tho 😍👏🏼

Come see us until 5pm!

⏰: M-F 6:30am - 5pm • Sat 9-1
📞: (985) 272-3221
📍: 340 Falconer Dr. Covington, LA 70433 (conveniently located inside HP Covington, previously STAR Fitness)

01/19/2026

Happy Monday!

Fuel up your day with good nutrition that tastes amazing 🫶🏼

Our shakes are complete meals with 24g protein, vitamins & minerals, and no added sugary syrups.

Grab your goodies 🥤

⏰: M-F 6:30am - 5pm • Sat 9-1
📞: (985) 272-3221
📍: 340 Falconer Dr. Covington, LA 70433 (conveniently located inside HP Covington, previously STAR Fitness)

01/16/2026

Our favorite snack to bump that protein + coffee craving! 🧋

Protein Coffee + Collagen gives you 17g protein, 2g sugar, Verisol collagen, and only 120 calories!

A great day starts and ends with good nutrition.

Call us to order ahead (985) 272-3221

01/14/2026

Our favorite duo 🥤🧋

Get your energy + healthy meal!

⏰: M-F 6:30am - 5pm • Sat 9-1
📞: (985) 272-3221
📍: 340 Falconer Dr. Covington, LA 70433 (conveniently located inside HP Covington, previously STAR Fitness)

01/13/2026

Those shakes aren’t really healthy.

That’s what most people assume (as they sip on a sugar loaded coffee for breakfast 👀)

We just broke it all down for you, just slide through!

Questions welcome and encouraged, Always.
🥤🫶🏼

⏰: M-F 6:30am - 5pm • Sat 9-1
📞: (985) 272-3221
📍: 340 Falconer Dr. Covington, LA 70433 (conveniently located inside HP Covington, previously STAR Fitness)