Two Roads Wellness Clinic Covington

Two Roads Wellness Clinic Covington Experience the difference of personalized healthcare!

We just wanted to take a moment to tell you how thankful we are for YOU! Thank you for putting your trust in us. Thank ...
11/27/2025

We just wanted to take a moment to tell you how thankful we are for YOU!

Thank you for putting your trust in us.
Thank you for allowing us to walk along side you as you're on your health journey.

Much Love,

The Two Roads Wellness Clinic Team 💛

11/26/2025

Don’t guess—track it 📊💊
Define target symptoms, set a timeline, and log side effects. Never stop meds cold turkey. 🚫

📝 Baseline: where you’re starting
🎯 Goals: what should change?
⏰ Check‑ins: when/how to assess
🚨 Side effects: what to watch
📲 Contact your prescriber
For support with your medication: https://www.tworoadswellnessclinic.com/primary-care

11/25/2025

Starting therapy? Pack these 5 Qs 🧠📝
The right therapist = faster “aha” moments. Ask about approach, experience, privacy, logistics, and fit—before you spill your life story. 💬🔍

:
1️⃣ What approach do you use?
2️⃣ What does “progress” look like?
3️⃣ Privacy + crisis plan?
4️⃣ Fees/insurance/scheduling?
5️⃣ How do we know we’re a fit?
→ Save this for your consult. 🧾✨

To schedule with our mental health team: https://www.tworoadswellnessclinic.com/areas-of-practice

11/24/2025

What’s a normal blood pressure and why does it matter?

Know your numbers, spare your arteries 🔢
Consistently high BP is sneaky; home checks + habits help. It’s like budgeting, but for your heart. 💼❤️



🪑 Measure right: seated, rested, arm supported
📊 Track trends, not single spikes
🧂 Move, lower sodium, sleep, stress care
📞 When to call your clinician → Watch/listen to learn.

To get your blood pressure checked, please reach out today! https://www.tworoadswellnessclinic.com/primary-care

11/22/2025

Why would men want to come to Two Roads?

There are many reasons men might want to try Two Roads Wellness Clinic!

1️⃣ Check your Testosterone levels for optimal health
2️⃣ Get a massage!
3️⃣ Talk to someone about your stress. We’re great listeners!
4️⃣ Physical Therapy for injuries or recovery
5️⃣ Try the sauna!

To schedule with our team: https://www.tworoadswellnessclinic.com/

11/20/2025

What your lab results mean?

Lab report ≠ crystal ball 🔮🧪
One “out of range” doesn’t equal doom. Context and trends matter (and so does not Googling at 2am). 😅📈



🔍 Why this test? What does it measure?
📏 Compare to your trend over time
🚫 Don’t self‑adjust meds
📲 Follow up for next steps → Calm brain, clear plan.

Did you know TRWC offers lab services in house? For more information: https://www.tworoadswellnessclinic.com/labs

11/18/2025

Do I need PT after surgery?

Surgery is step one, recovery is the trilogy 🎬🛠️

PT isn’t one‑size‑fits‑all, but it can speed strength, motion, and confidence. Consult your surgeon + PT and make a game plan. 🗺️💪



🔎 Consider: procedure type, mobility limits, swelling
⏱️ Ask: timing, weight‑bearing, precautions
🎯 Aim: safe movement + daily function
🤝 Coordinate surgeon ↔ PT

To schedule with one of our amazing Physical Therapists: https://www.tworoadswellnessclinic.com/physicaltherapy

11/17/2025

Diet vs. Exercise?

The eternal showdown: 🥗 vs 🏃‍♂️ (plot twist: they’re teammates)
Food drives energy balance; movement protects muscle, mood, & metabolism. Do both….no need to marry kale even if you love it! 🥬💍😄



🥣 Consistent meals + daily movement
🧩 Protein + fiber + strength training
🛌 Sleep, stress, steps = secret sauce
➡️ Simple starter plan explained

For support with your nutrition, reach out today: https://www.tworoadswellnessclinic.com/nutrition-department

11/15/2025

Did you know your insurance covers THIS? (most likely)

Free(ish) care you might be missing 💸🎁

Many plans cover preventive visits, vaccines, depression screenings & more, often at $0. Read the fine print so your wallet can nap. 😴💳

🧾 Ask for “preventive” coding
📞 Call the number on your card
🧭 Verify network/copays/deductibles
🎯 Annual wellness, screenings, prenatal, contraception counseling → Check yours

For questions about using your insurance at TRWC, please reach out to our billing department: https://www.tworoadswellnessclinic.com/billing

11/13/2025

How to Pick a Primary Care Provider in 4 Steps:

Your P*P = your health home 🏡🩺
From credentials to vibes (yes, vibes count), here’s a 4‑step checklist to find a P*P you’ll actually message first. 📬🤝



🧭 Define needs (in‑person? telehealth? language?)
📜 Check credentials + network
👂 Fit check: communication & access
📅 Book a “fit” visit (ask for a wellness visit)

Future you says thanks!

To schedule with one of our primary care providers: https://www.tworoadswellnessclinic.com/primary-care

11/12/2025

Do you prefer in-person or telehealth?

Care that fits your life: 🏥 or 💻 (or both)
Telehealth = convenience; in‑person = exams & procedures. Mix and match like a health smoothie. 🥤😉



💻 Tele: quick check‑ins, refills, mental health
🏥 In‑person: physical exam, imaging, procedures
🔐 Consider: tech access, privacy, travel
🔀 Hybrid wins → Decision guide inside.

Did you know TRWC offers Telehealth for mental health therapy, behavioral health coaching, medication management for mental health, and some primary care appointments (when appropriate).

To learn more: https://www.tworoadswellnessclinic.com/online-support

11/09/2025

What to expect in your first mental health therapy session:

First session jitters? We brought a roadmap 🗺️🛋️
From forms to goals to boundaries, here’s the playbook so you can focus on feeling better, not on “what do I do with my hands?” 🤝😅

🧾 Before: logistics + paperwork
🗣️ During: story, goals, safety, next steps
🪞 After: reflections + fit check
🧠 Bring questions → We want to support YOU!

To schedule with a mental health therapist: https://www.tworoadswellnessclinic.com/areas-of-practice

Address

318 4th Street
Covington, IN
47932

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+17652314193

Website

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