Jackson River Yoga

Jackson River Yoga Yoga studio offering a variety of classes to meet your needs. All classes will be in person at Patsy's Dance Studio until our studio opens!

09/25/2025

We will be closed this Saturday, 9/27. Tomorrow we have Yin Yoga at 7:15am and are adding a Stability Series Class at noon. Come on out to Patsy's Dance Studio and get some movement in before the weekend!

09/24/2025

Reminder... Thursday's Chair Yoga Class has moved to Granbery Methodist at 1pm, and we will be closed this Saturday 9/27 to attend the first annual Love Light Wellness Festival in Fredericksburg, VA. Make a road trip for more free yoga!!! Classes will resume at Patsy's Dance Studio on Monday.

09/23/2025

Saturday, Oct 4 starting at 9:00 AM at Smith Bridge Trail Head. Our sponsors are magnificent, just like in past years !!! Many prizes to give away to lucky participants, as well as chances to win money for best (or worst) poker hands, and a free lunch provided by the Ruritan club. We have 4 distance categories to choose from for all ages and fitness levels (Move, Stroll, Sprint and Beast), so bring the whole family. And as in past years, click on the below link, print off the registration form, fill it out and send in your entry fee by Sept. 27 for $10 off your registration. Remember, your entry fee helps us provide scholarships to high school seniors to help them continue their education in their field of their choice, so hope to see you on Saturday Oct 4 !!!
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Thursday's Chair Yoga has moved to Grandberry Methodist at 1pm. All other classes are at Patsy's Dance Studio.
09/23/2025

Thursday's Chair Yoga has moved to Grandberry Methodist at 1pm. All other classes are at Patsy's Dance Studio.

09/19/2025

Thursday's Chair Yoga Class has moved to Grandberry Methodist at 1pm.

Thursday's Chair Yoga class is moving to Grandberry Methodist this week at 1pm. Everyone's welcome, you will need 2 Blo...
09/14/2025

Thursday's Chair Yoga class is moving to Grandberry Methodist this week at 1pm. Everyone's welcome, you will need 2 Blocks, an elastic strap, and a belt for class.
For the most relaxing 90 minutes of your life, please come to Patsy's Dance Studio on Saturday mornings for our Stress Management Class.

09/02/2025

Fall Schedule begins this week. Online registration is still available for Dance Classes at Patsy's Dance Studio. Tuesday's Yoga class will be at 6pm.

A couple changes for our Fall Schedule at Patsy's Dance Studio. Tuesday's class will be at 6:00pm, and Saturday's 10:30...
08/30/2025

A couple changes for our Fall Schedule at Patsy's Dance Studio. Tuesday's class will be at 6:00pm, and Saturday's 10:30am class will be a 90 minute Stress Management Class. This will include breathing exercises, slow movements, deep stretches and longer hold times, some Restorative Poses, and a 20 minute Deep Relaxation technique....no sweating.

Our Chair/Flow classes are listed this way because we use the chairs as props, along with blocks. All of these classes ...
08/18/2025

Our Chair/Flow classes are listed this way because we use the chairs as props, along with blocks. All of these classes can be done with or without a chair for support. Thursdays at 12:30pm is currently our only class dedicated to remaining seat for most of class.

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225 N Court Avenue
Covington, VA
24426

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