03/18/2026
Myokymia is thought to be brought on by stress and other similar issues and resolves on its own with time. It usually involves the lower eyelid and is self-limiting to a few days or a week.
Causes & risk factors:
· Stress.
· Poor nutrition.
· Lack of Sleep.
· It can be an indicator of systemic disease.
Symptoms
An eyelid (usually the lower lid in one eye) twitches uncontrollably.
Diagnosis
See a Doctor of Optometry should an eyelid twitch last more than a few days or after removing stresses like poor nutrition, lack of sleep and stress. See a Doctor of Optometry immediately should an eye completely close (blepharospasm) and you are unable to open it. In rare cases that do not go away, the cause can be a neurological condition such as myasthenia graves.
Treatment
Usually self-limited once self-care is in place. In cases of blepharospasm that does not resolve on its own, Botox or other surgeries can help limit the impact on daily activities.
Prevention
Low-stress healthy lifestyle with attention to good nutrition and regular exercise.
https://www.aoa.org/healthy-eyes/eye-and-vision-conditions/myokymia
