The Reflective Lotus

12/14/2025

Another gift I gave myself that let even more peace free in my life! 💯

11/17/2025

It's time to jump into something new!

I'll see you all this Saturday morning for Chair Yoga at The Annex by Thrive Empowerment Center.

09/23/2025

I'm excited to participate in this walk for the first time!

T5k is 2 weeks away and TODAY is the last day to get the lower price and order a T-shirt for the race! Sign up today! https://runsignup.com/thrive5kwalkrun

THANK YOU TO OUR SPONSORS:
Tri-State Running Company
Connect Counselors
DE Klein
Radically Genuine Counseling Services
Rendigs, Fry, Kiely & Dennis
Intuitive Movement
Reminger

09/23/2025

Who is joining me!?

HUGE SHOUT OUT to our 2025 T5k Sponsors:
TRI-STATE RUNNING COMPANY
CONNECT COUNSELORS
DE KLEIN
RADICALLY GENUINE COUNSELING SERVICE
INTUITIVE MOVEMENT
RENDIGS FRY KIELY AND DENNIS
REMINGER

Registration is still open but the price goes up on Friday morning! Thursday is the last chance to get the lower price and to order a t-shirt for the race. Sign up today! https://runsignup.com/Race/KY/Covington/Thrive5k2023

09/23/2025

The hard part is over....

These photos are from over a month ago but this Rising Lotus has been busy!

Hopefully, this book will be ready to publish by 12.31.25, if not sooner.

Thank you for the assist.

09/16/2025

I am so happy to celebrate one year of being alcohol free!

No hangovers.
More money in the bank.
Waking up refreshed and light.
My body loving me and of loving my body.

I made a choice to quit drinking for my overall health and wellness.

My lifestyle has improved along with everything else.

Be Well my Friends!
- The Rising Lotus

09/05/2025

Happy National Yoga Month! Purpose513

Your $15 ticket includes a light breakfast, a 45-minute yoga session, and great connections!

We'll see you tomorrow.

09/05/2025

I'm honored to be running a workshop during the AMA Cincinnati - American Marketing Association Cincinnati's IGNITE! Conference... on my birthday!

Are you ready to Get Real!?

Join us on Friday September 26th as we kick off the conference with The "Kickstarter Breakfast & Facilitated Discussion: Define Your Conference Experience".

DM me for a discount code for you and your network. https://igniteama.com/vibe-marketing-cx/2025-agenda/kickstarter-breakfast-friday-730-830-a-m/

!

08/09/2025

This morning I had the privilege of joining a few other Thrive Empowerment team members at The Cincinnati Museum Center for the Epilepsy Alliance Ohio and the Epilepsy Surgery Program with Cincinnati Childrens Hospital.

We had a blast teaching children Empowerment Self Defense, Yoga, and Nia.

More pictures to come!