11/12/2025
Perspective has the power to transform how we experience the world and ourselves 💜
When we’re struggling, it’s easy to see situations through a lens of fear, shame, or frustration. But shifting perspective doesn’t mean pretending things are okay when they’re not. It means choosing to view challenges as opportunities to learn, to grow, and to understand ourselves with more compassion.
In recovery, this shift can be life-changing. Instead of asking, “Why is this happening to me?”, we can start asking, “What can this teach me?” That small change in how we see things can open the door to healing, resilience, and self-acceptance.
At EDTC, we believe that every step toward seeing yourself with kindness, no matter how small, is a step toward lasting recovery.