Selah Professional Counseling

03/22/2026

This is a thorough article on the therapeutic benefits of bilateral stimulation, a core component of EMDR.

A great share for clients!

Learn about bilateral stimulation (BLS) and its transformative impact on mental health. Discover the science behind this powerful technique.

03/22/2026

This is a clear article on the therapeutic benefits of bilateral stimulation, a core component of EMDR.

Learn about bilateral stimulation (BLS) and its transformative impact on mental health. Discover the science behind this powerful technique.

03/18/2026

High performing? Burned out? Ready for something different?

EMDR Intensives can help - faster than you think.

If you're productive, reliable, driven, and completely exhausted schedule a brief consulation call to learn more.

Burnout isn't a time problem - it's a nervous system problem. EMDR Intensives offer focused, accelerated relief for those ready to feel different.

Selah Professional Counseling in Covington, LA offers EMDR, walking therapy, and breathwork in Terrabella. Safe, compassionate care for healing.

03/14/2026

This piece by Allison Schoonmaker of Crossroads Professional Counseling (Baton Rouge) provides such a clear understanding of the EMDR process and how it supports healing.

Sometimes the EMDR process can can be a lot for a clinician to put into words. It can also be a lot for a new client to take in all at once. Allison did a great job providing a clear perspective.

Follow Crossroads Professional Counseling for more great content! It’s also the home of my counseling mentor/guru/friend, Sue Miley.

We were both in two places at once. We were in the therapy room, having a completely normal conversation. And we were also in the midst of a car crash: one she experienced first hand and where my imagination was putting its own “footage” together based on her descriptions. She lived the event an...

02/28/2026

Today is my 4 year "Counseling Anniversary". I've been letting this sink in on what has so far been a slow, relaxing day. What comes up is just a sense of gratitude for all of my clients both past and present. Being a part of your sacred journey means more to me than you can imagine.

Thank you! As your clinician I promise to keep learning and growing with you as we do this work together.

With love, Lisa

01/31/2026

Happy Saturday!

🫶🏼🫶🏼🫶🏼🫶🏼

01/23/2026

Pause. New sign. 🫶🏼 Back to work. 🙌🏻

01/10/2026

Take in the rain today. 😊

12/11/2025

3 spots available before my caseload is FULL. Get them while they’re hot. 🔥🤣 Seriously though if you know anyone who needs support they can book on my website (link in bio) or by calling 985-332-3499.

11/19/2025

The holidays can be heavy. Selah Professional Counseling offers compassionate counseling for stress and grief when you need it most. Private pay only. Link in bio for details.

10/25/2025

I just cannot wait to be a part of the healing that I know will happen in this room. Almost there.

10/22/2025

Private pay EMDR therapy for adults in Covington. Heal trauma and regain balance. Book a free 15-minute consultation through link in bio.