Be More Human Performance

04/17/2026

It’s not a motivation problem.
It’s not a “you problem.”

It’s that you’ve never had a proven system + real accountability.

That’s exactly why our challenges ALWAYS sell out.

And why people get results like this ⬆️

🔥 Fat loss
🔥 More energy
🔥 Confidence back
🔥 Clothes fitting again

Because we don’t just “work you out”…
We coach you through a transformation.

—

🚨 SUMMER SHRED 6 WEEK TRANSFORMATION
📅 Starts May 4th

And for the FIRST time ever…

We’re NOT just letting anyone in.

We’re running a LOTTERY ENTRY (with a giveaway) 🎟️

Why?

Because we want people who are READY.
Not just “thinking about it.”

—

Here’s the deal:

Most people wait.
Most people “think about it.”
Most people stay exactly the same.

But a small group decides…

👉 “I’m done starting over.”
👉 “I’m doing this NOW.”

And those are the people who change their life.

—

⚠️ Spots WILL sell out (they always do)
⚠️ Entry is limited
⚠️ Once it’s full… it’s gone

—

If you want in:

Click the link. Enter the lottery.
See if you get selected.

Or watch from the sidelines again.

Your call.

🔗 https://summershred.hpcov.com/

04/15/2026

At some point… they all made a decision.

Not when it was convenient.
Not when they “felt ready.”

But when they were tired of staying the same.

Every transformation you’re seeing here started with:
👉 “I need to do something”
👉 “I can’t keep going like this”
👉 “This time is different”

And then…

They showed up.
They stayed consistent.
They had the right coaching and accountability.

And everything changed.

Summer Shred is back.

Our biggest challenge of the year built for people who are ready to stop starting over…

And actually follow through.

We’re also doing something BIG 👇

🎁 Enter to win:
• Free memberships
• Free challenge entries
• Supplements
• + a FULL YEAR membership

So the real question is…

Why not you this time?

👉 Enter here:
https://summershred.hpcov.com/

Or comment “READY” and we’ll send you the link.

Your transformation story is waiting.

03/26/2026

🏆 THE HP GAMES ARE HERE 🏆

Saturday, March 28 | 9:00AM – 12:00PM

This is NOT about being the fittest person in the gym…

This is about showing up, testing yourself, and seeing what you’re capable of 💪

We’re turning the gym into a high-energy, 4-station competition where you’ll be coached, pushed, and supported the entire way.

🔥 4 testing stations
🎟️ Raffle prizes (memberships + supplements)
👨‍👩‍👧‍👦 Family-friendly & all levels welcome

AND HERE’S THE BEST PART 👇
Bring a friend who isn’t a member…
👉 YOU BOTH get a FREE month 👀

If you’ve been thinking about getting someone started, this is the perfect opportunity.

Spots are limited and this only happens twice a year.

👉 Grab your spot here: https://www.hpcov.com/hp-games

Let’s see what you’ve got 🔥

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03/13/2026

Be More and HP Covington are hosting the first ever open to public fitness test event. This is not about who is the strongest or most fit. This is a personal challenge to see what you need to improve. We will host these twice a year.

Come in March 28th find your current fitness level, leave with some ways to improve, and return for the next one and see what improved.

The HP Games will test 5 key areas of fitness;
• Strength
• Engine (conditioning)
• Durability
• Mental Grit
• Longevity

4 test
~6 minute each

RSVP this is open to anyone!
**Tag your friends!

Please click the link to complete this form.

03/11/2026

Join us next Saturday at the Covington Courthouse for another Community Workout!

March 21st
8-9:30am

02/18/2026

This is your reminder 👇

We’re hosting a Community Be More Power Hour Saturday with sponsored 1st Phorm trainer Blakely Bernius — and you’re invited.

🗓 Saturday, February 28th⏰ 9:00–10:00 AM📍 Courthouse – Downtown Covington701 N. Columbia St.Covington, LA 70433

This isn’t just another workout.

It’s:
- A chance to train alongside our community
- An opportunity to meet and learn from a sponsored 1st Phorm trainer
- A powerful way to kick off your Saturday with energy and purpose

Bring a friend. Bring your family. Wear your Be More gear. Let’s show up strong.

At Be More, we don’t just work out — we build community.

We’ll see you there.

02/04/2026

The 6am ladies needed a selfie with coach Anthony!

It’s hump day that means it’s partner conditioning. Time to get down and burn some calories!

What’s your go to cardio song?

01/12/2026

Showing up is the hardest part.
Not the workout.
Not the plan.
Not even the motivation.

It’s deciding—on the days you’re tired, busy, or unmotivated—to walk through the door anyway.

That’s why willpower alone doesn’t work.

At Be More, we don’t rely on motivation.
We build systems of accountability.

✔️ Coaches who know your name
✔️ Scheduled sessions you don’t want to miss
✔️ Progress tracking that shows you you’re moving forward
✔️ A community that notices when you’re there—and when you’re not

Accountability keeps you focused when motivation fades.
Consistency builds confidence.
Confidence builds momentum.

And momentum changes everything.

It’s not just about getting a workout in.
It’s about becoming the person who shows up, even when it’s hard.

That’s why it’s in our name.
Not do more.
Not try more.

Be More.

Because the version of you that shows up consistently?
That’s the version that wins.

01/10/2026

⚡ Speed changes games. ⚡

Coach C.J. is hosting a 4 week speed camp…

The 365 Baseball Speed Camp is a 4-week program designed specifically for baseball players
ages 8–14 who want to:

✔ Run faster
✔ Move more efficiently
✔ Build confidence that shows up on the field
This is not conditioning.

It’s the difference between safe and out, first and second, and earning playing time or
watching from the dugout.

This is baseball speed development.

📍 Human Performance – Covington, LA
📅 Feb 2 – Feb 26
🗓 Tuesdays & Thursdays | 5:00 PM
💲 $150

Spots are limited to keep coaching quality high.

👉 Sign up here:
https://bemorehp.fitprotracker.com/checkout/speedcamp r

12/07/2025

“I’ll start when life calms down.”
But life doesn’t calm down — we get stronger in it.

Start training at Be More.
Not to be perfect.
Not to go 0 to 100.
Just to show up and build momentum.

If you’ve been thinking about it take your
first step starts today. 🟢

12/03/2025

Check us out at the Dove Market 3-8pm

11/26/2025