AHHA-Center

A safe space for mind, body and spirit healing. Visit https://www.ahha-center.com/ for more detail

02/28/2026

🌿 AHHA Center Presents: Sunny Goat Flow 🐐🌞

Awareness of Healing for Humans & Animals

At AHHA, we believe healing happens in relationship —
with the body,
with the land,
with animals,
and with each other.

Sunny Goat Flow is more than a yoga class.
It’s an opportunity to experience nervous-system regulation in real time through movement, breath, and safe connection with our therapy goats from Rustic Forrest Farm & Sanctuary.

Animals co-regulate naturally.
They respond to authenticity.
They invite presence.

When you soften your breath… they soften.
When you laugh… they engage.
When you settle… they often settle right beside you.

Joining us will be:
🐐 Levi — affectionate, grounding, and heart-melting
🐐 Judah — expressive and full of big energy
🐐 Hezekiah — small but mighty, welcoming and bold
🐐 Hiram — quiet, observant, blossoming into confidence

Through guided movement, breathwork, and playful interaction, we create space for:
✨ Regulation instead of overwhelm
✨ Curiosity instead of control
✨ Joy instead of pressure
✨ Embodied presence instead of autopilot

This experience is accessible to all levels and open to anyone craving connection in a supportive, judgment-free space.

📅 Saturday, March 14th
⏰ 1:30–3:30 PM
📍 Collective Wellness & Spa – Louisville
💲 $25 per person
👥 Limited to 20 participants

At AHHA, we are not the ordinary.
We are Awareness of Healing for Humans & Animals.

Come experience it with us. 🌿🐐🌞

Rustic Forrest Farm & Sanctuary

10/09/2025

🌾🐓 Autumn on the farm means golden light, crisp air, and animals ready to share their healing presence. Come experience it with us October 11th at Harvest of Healing. Rustic Forrest Farm & Sanctuary

10/07/2025

🐐💫 From yoga mats in the pasture to painting with animals by your side — inspiration flows in every corner of the farm this fall. 🍂

10/04/2025

🌻🎶 One day. One farm. Endless connection. Celebrate the season with yoga, art, sound, and animals at Harvest of Healing.

09/18/2025

🌿 On Grace, Growth, and Perspective 🌿

There have been many times in my life when I’ve seen someone make a choice and thought to myself, “I would never do that.”

But life has a way of teaching us differently. With time and experience, I’ve come to realize that I often didn’t see the obstacles others were facing, nor the reasons behind their decisions. Later, I’ve found myself standing in places that gave me a deeper understanding of their perspective.

Some might call that hypocrisy, but I see it as growth. Wisdom comes from learning, from giving grace—not only to others but also to our younger selves who didn’t yet know better. I am proud of that younger version of me: for having the courage to form opinions, for being willing to learn differently, and for still choosing love even in disagreement.

That practice of grace has made it easier to meet people where they are, with compassion, understanding, and an open heart. 💛

09/17/2025

🍁 Harvest of Healing: A Fall Festival Retreat at Rustic Forrest Farm & Sanctuary 🍁

Join us in the park this fall, where nature, animals, and community come together in harmony.
This is more than a festival—it’s a retreat, a chance to reset and reconnect.

✨ Here’s what’s waiting for you:

Yoga in the park (with goats, of course!) 🐐

Guided nature walks & forest bathing 🌳

Sound bath & healing workshops 🎶

Picnic lunch 🥗

Seasonal crafts & pumpkin painting 🎨

Meet-the-Residents Animal Tour 🐴🦆🐓

Evening bonfire with drumming & stargazing 🔥🌙

📅 Date: October 11th
📍 Where: Rustic Forrest Farm & Sanctuary, Cox’s Creek, KY (618 Solitude Rd Cox's Creek KY 40013)

Stay tuned for details—you won’t want to miss this harvest of healing.

09/04/2025

🌿 Healing Through Hardship: Supporting Jasper & Samantha’s Work 🌿

Many of you know Samantha as the heart behind three healing spaces:
🐐 Rustic Forrest Farm & Sanctuary (rescued animals & nature healing)
🌱 Collective Wellness & Spa (massage, yoga, holistic therapies)
🕊️ AHHA – Awareness of Healing for Humans & Animals (Mission of reciprocal care).

Right now, her beloved goat Jasper—the one who started it all—is fighting for his healing at Ohio State Veterinary Hospital. Vet bills, daily care for other animals, plus Samantha’s own health struggles and the upkeep of Collective Wellness have created an overwhelming burden.

💛 How you can help:
– Donate via Venmo: -Bayless-2 or -Center
– Book a bodywork or yoga package (your healing supports theirs!)
– Share this message with others

✨ Every little bit helps—whether $25 for feed, $50 for daily care, $100 for vet bills, or simply spreading the word. Together, we keep healing alive for both humans and animals.

🙏💞💫💞🙏

07/28/2025

This weekend at The Big Stomp reminded us of something vital:
Mental health is health.
It’s not separate from you—it is part of you. Just like your body, just like your spirit.

At AHHA, we believe healing must be whole. 🧠💛🐐
Mind. Body. Spirit.
All parts matter. All parts deserve care.

Through animal-assisted activities, movement, rest, and connection, we watched healing unfold in the most unexpected and beautiful ways. Our therapy goats—Urijah, Malaki, Jasper, Isiah, and Gideon—met people exactly where they were. No pressure. No expectation. Just presence, pacing, and compassion.

They reminded us that sometimes healing looks like laying down behind a yoga mat. Sometimes it looks like making one safe connection. Sometimes it means taking a break so you can show up again.

Every part of you matters. Every step counts.
Let’s keep choosing whole-person healing—one breath, one hug, one goat at a time.

Rustic Forrest Farm & Sanctuary

07/23/2025

🌿 Come Heal with Us at AHHA | Rustic Forrest Farm & Sanctuary 🌿

From intuitive bodywork and sound healing to sauna sessions and guided yoga, every offering at the farm is designed to help you reconnect—with your body, your spirit, and the healing power of nature.

✨ We offer: 💆‍♀️ Massage, craniosacral, Polarity and energy work
🧘‍♀️ Yoga and private movement sessions
🌲 PEMF, infrared sauna, LED & laser light therapies
🔔 Sound bowls, tuning forks, crystals & essential oils
🦶 Reflexology path, foot soaks, vibration plate & more!

🐐 One of our favorite offerings?
Nature Walks with Goats – Gentle, grounding walks through our forested trails alongside our curious, cuddly goat crew. It’s hard to leave without smiling.

💛 Want to give back to the animals who make this magic possible?
You can sponsor a resident—like Bramble Patch the blind kitten or one of our retired therapy horses. Your support helps provide food, medical care, and love.

📅 Book a session, become a member, or sponsor a soul today.
Come as you are, and leave a little more whole.

📍 Cox’s Creek, KY |

07/22/2025

🌞 New Class Sequences – Let’s Co-Create! 🌿

Hey friends! I’m putting together new class sequences and would love your input 💛

⏰ Mornings? Lunch? Evenings?
I’m available most days—including weekends—and want to know what works best for YOU!

📆 Currently available:
✨ Early mornings (7–8am or 8–9am)
✨ Lunchtime or evenings on Mondays
✨ Some Tuesdays & Fridays
🛑 Not available Wed eves, Thurs after 9am, or Fri eves (until Aug 7)

🐐 Class themes?
Think animal-inspired flows (Goat, Horse, Chicken Yoga 🐎🐓), upcoming retreats, and fun new offerings—I’m all ears!

🧘‍♀️ Donation-based sessions
No pressure—just come as you are and contribute what feels right.

✨ Want to volunteer?
Help test out class ideas, give feedback, and soak up some healing movement together.

🚶‍♀️ PS:
🌿 Walking trails are ready
🧖‍♀️ Self-care stations are open
🌟 Memberships now available

DM me or comment below if you want to join in, volunteer, or share ideas! Let’s build something beautiful together 💫

07/22/2025

🌞 Hey friends! 🌿

I’m putting together new class sequence practices and would love your input! While I’m available every morning (including weekends!) for early sessions around 7–8am or 8–9am, these practices don’t have to be just in the mornings—we can schedule them any time that works for you. 💛

I may also be able to offer sessions around lunchtime or in the evenings on Mondays, and some Tuesdays and Fridays.
🛑 Just a heads-up: I’m not available Wednesday evenings, Thursday after 9am, or Friday evenings until after August 7th.

✨ I’d love to hear your thoughts on:

Class themes (like goat, horse, or chicken-inspired yoga 🐐🐎🐓)

Upcoming retreats

New offerings you’d love to see

💫 I’m also looking for a few kind souls to volunteer, help me test out new class ideas, give feedback, and just enjoy the practice together. These sessions will be donation-based, so come as you are and contribute only what feels right.

🌿 Plus:

We’ve got fresh walking trails,

New self-care stations, and

Memberships available if you're looking to connect more deeply with the space.

Let me know what days and times work best for you—I’m here to support your healing and growth, and I’d love to create something that fits your rhythm. 💛

Address

618 Solitude Road
Coxs Creek, KY
40013

Telephone

+12089657862

Website

http://Ahha-center.com/

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We welcome you to the Center to do self-care (journaling, work puzzles, draw, color, other art therapy), practice yoga, meditation, or other activities on your own. The Center is meant to be a safe space to heal, practice self care, share your journey of you choose, listen to others, be supported and guided and reciprocate with others on their journey.

We also invite you to join in a yoga class, have a massage, crystal class, workshops and group activities.

02/28/2026

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