The Alternative- Innovative Holistic Living

The Alternative- Innovative Holistic Living At The Alternative, our mission is to promote holistic health and wellness by offering transformative modalities that nurture the whole person.

The Alternative Modalities:
24-Unit Energy Enhancement System Expert Level Certified Sound Healing
Certified Thought Field Therapy
Certified Emotional Freedom Technique
Certified OM Master Meditation We aim to create a space where individuals can find peace, balance, and healing, to promote physical, emotional, and mental well-being. Tara is an Energy Enhancement System Owner/Facilitator, Expert Certified Sound Healer, Certified OM Master Meditation Practitioner, Certified Thought Field Therapy Practitioner, and Certified Emotional Freedom Technique Practitioner.

'Twas the Night Before Christmas... The Alternative's edition.
12/01/2025

'Twas the Night Before Christmas... The Alternative's edition.

It is cold. It is windy. It is a snowy whirlwind. Nebraska said, “Support small…but like.. dress aggressively.”If you’re...
11/29/2025

It is cold. It is windy. It is a snowy whirlwind. Nebraska said, “Support small…but like.. dress aggressively.”
If you’re out braving the weather to shop small today or supporting from your blanket cocoon... I see you, and I respect the method!
Either way, thank you for showing up for small business owners today!
Searching for well-for-you-and-them gifting this holiday season? The Alternative's "Winter Wellnessland" special is now live at
www.thealternativecollect.com
*Tag your favorite small business in the comments to help let others know we are here!

“I am grateful for what I am and have. My thanksgiving is perpetual.”-Henry David Thoreau
11/27/2025

“I am grateful for what I am and have. My thanksgiving is perpetual.”-Henry David Thoreau

11/25/2025

Reminder!
Sound in the System is happening THIS weekend!
After the whirlwind of Thanksgiving festivities… food, family, travel, dishes (so many dishes 😂)… this is your chance to reset, ground, and breathe again.
AND because it’s Small Business Saturday, this weekend's sessions are specially priced as a thank you to everyone who supports small.
Whether you're heading out to shop small, staying cozy at home, or just need a moment for YOU...this session will set the tone.
11/29/25 @ 7:00 AM
https://app.acuityscheduling.com/schedule.php?owner=23089690&appointmentType=85581474
11/30/25 @ 7:00 PM
https://app.acuityscheduling.com/schedule.php?owner=23089690&appointmentType=85581526

11/12/2025

This month’s Sound in the System falls on Small Business Saturday!
In honor of supporting small and local businesses, we’re offering special pricing for both Saturday and Sunday’s sound baths.
It’s the perfect way to start your day. Relax, reset, and then head out to shop small and support your communities!

11/29/25 at 7:00 AM
https://app.acuityscheduling.com/schedule.php?owner=23089690&appointmentType=85581474

11/30/25 at 7:00 PM
https://app.acuityscheduling.com/schedule.php?owner=23089690&appointmentType=85581526

As we close out our Veterans Day event, I want to extend my deepest gratitude to every veteran who joined us today. The ...
11/12/2025

As we close out our Veterans Day event, I want to extend my deepest gratitude to every veteran who joined us today. The conversations shared, the stories told, the exchange of knowledge, and the connections made, all of it was truly invaluable.
Though many of us no longer wear the uniform, that invisible thread that binds us, a rare and steadfast brotherhood and sisterhood was unmistakably present. It was felt in every handshake, every laugh, and every moment of understanding without words.
From one veteran to another-thank you for showing up, for serving, and for continuing to stand together long after the call.

The pins placed on our map today represent each visiting veteran and the many places around the world their service has taken them.

The Alternative- Innovative Holistic Living
-Tara Niles

This hour's Veterans Day tribute is proudly sponsored by the following businesses: , Inc. Axxent Buildings LLC Cozad Tel...
11/12/2025

This hour's Veterans Day tribute is proudly sponsored by the following businesses:
, Inc. Axxent Buildings LLC Cozad Telephone Company BHA Real Estate Flatwater Bank Cozad Services Malcom, Nelsen & Windrum, LLC Troy’s Tire & Auto Spotanski Sales and Service LLC . Thank you for making this event possible and for helping us honor those who served.
To all our veterans: Your courage, sacrifice, and dedication to our country will never be forgotten. Our community stands with you today and always. Thank you for your service and for protecting the freedoms we hold dear.

Veterans, it’s been a long day. After the programs, events, and parades, it's time to unwind.Finish your Veterans Day in...
11/12/2025

Veterans, it’s been a long day.
After the programs, events, and parades, it's time to unwind.

Finish your Veterans Day in the Energy Enhancement System at The Alternative. We’ve got just under two hours left and a little space remaining on the map to pin where your service has taken you!

Come relax, swap stories, and close out the day with your fellow veterans.

The Alternative- Innovative Holistic Living
Veteran Owned & Operated

This hour's Veterans Day tribute is proudly sponsored by the following businesses: Cozad Services Meridian Tap House Mal...
11/12/2025

This hour's Veterans Day tribute is proudly sponsored by the following businesses:
Cozad Services Meridian Tap House Malcom, Nelsen & Windrum, LLC Paulsen, Inc. BHA Real Estate Axxent Buildings LLC Pony Express Chevrolet Buick Troy’s Tire & Auto Cozad Telephone Company. Thank you for making this event possible and for helping us honor those who served.
To all our veterans: Your courage, sacrifice, and dedication to our country will never be forgotten. Our community stands with you today and always. Thank you for your service and for protecting the freedoms we hold dear.

This hour's Veterans Day tribute is proudly sponsored by the following businesses: Axxent Buildings LLC Cozad Telephone ...
11/11/2025

This hour's Veterans Day tribute is proudly sponsored by the following businesses:
Axxent Buildings LLC Cozad Telephone Company BHA Real Estate Paulsen, Inc. Pony Express Chevrolet Buick Flatwater Bank Arnold Insurance Agency Rustic & Red Spotanski Sales and Service LLC. Thank you for making this event possible and for helping us honor those who served.
To all our veterans: Your courage, sacrifice, and dedication to our country will never be forgotten. Our community stands with you today and always. Thank you for your service and for protecting the freedoms we hold dear.

This hour's Veterans Day tribute is proudly sponsored by the following businesses: Cozad Telephone Company BHA Real Est...
11/11/2025

This hour's Veterans Day tribute is proudly sponsored by the following businesses:
Cozad Telephone Company BHA Real Estate Axxent Buildings LLC Paulsen, Inc. Cozad Services ’s Tire & Auto Flatwater Bank Malcom, Nelsen & Windrum, LLC Body Shop. Thank you for making this event possible and for helping us honor those who served.
To all our veterans: Your courage, sacrifice, and dedication to our country will never be forgotten. Our community stands with you today and always. Thank you for your service and for protecting the freedoms we hold dear.

This hour's Veterans Day tribute is proudly sponsored by the following businesses: Cozad Telephone Company Paulsen, Inc....
11/11/2025

This hour's Veterans Day tribute is proudly sponsored by the following businesses:
Cozad Telephone Company Paulsen, Inc. Axxent Buildings LLC BHA Real Estate Malcom, Nelsen & Windrum, LLC Arnold Insurance Agency Rustic & Red Spotanski Sales and Service LLC Pony Express Chevrolet Buick Waypoint Bank. Thank you for making this event possible and for helping us honor those who served.
To all our veterans: Your courage, sacrifice, and dedication to our country will never be forgotten. Our community stands with you today and always. Thank you for your service and for protecting the freedoms we hold dear.

Address

725 Meridian Avenue
Cozad, NE
69130

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 6pm
Thursday 1pm - 6pm
Saturday 8am - 12pm

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