11/19/2025
As November fades into the quiet glow of winter, our studio is leaning into softness, warmth, and slow, intentional movement. Thanksgiving is a reminder to reflect on the abundance around us—and within us. On the mat, we honor gratitude through breath, movement, and presence.
Upcoming…
Slow Turkey Burn with Tammy 🦃🔥
No matter how you celebrate Thanksgiving, this class will help you reset from the inside out. Move your body, ignite your energy, and get back to feeling aligned and strong.
🗓️Friday, November 28th
⏰10:00am-11:15am
Bring a friend for free next weekend‼️
Valid; Saturday, November 29th and Sunday, November 30th.
Come flow with us, breathe with us, and let the mat be your place of calm before December begins.