Somatic Sister Circles

03/19/2026

Join us in Crandon, WI for a retreat to celebrate the changing seasons ✨🍓🌞

The weather is slowly thawing all of the snow and we couldn’t be more excited to bring movement, somatics, and so much more to this experience!! Get your ticket now!!

The retreat is almost here!!! 🌿✨

If you’ve been thinking about joining us, now’s the time to sign up and secure your spot.

This is going to be such a special experience filled with connection, growth, and moments to recharge and reset.

Don’t miss out… we’d love to have you there! 💛

Sign up soon before spots fill up!

Get your ticket and view pricing on www.beyondblessedtherapy.com

02/16/2026

Healing is not about becoming someone new.

It’s about returning.

Returning to the woman you were before the world told you who to be.
Before you learned to shrink.
Before your body felt unsafe to fully inhabit.

Your softness.
Your fire.
Your intuition.
Your wild knowing.

None of it is missing.
It’s waiting beneath the layers.

In our circles, we don’t try to fix you.
We create space for you to come home to yourself through breath, movement, presence, and sisterhood.

This is the work of remembering.
This is the work of returning.

If your body feels the yes, you’re ready. 🌊✨

02/11/2026

sisterhood is not just a circle. it’s the space where you are seen, held, and supported without judgment.

It’s the laughter that lightens your heart, the honest conversations that stretch your soul, and the quiet presence that reminds you: you are not alone.

True sisterhood lifts, empowers, and inspires.

It’s where growth feels safe and expansion feels possible.

Today, I invite you to lean into your circle of sisters, find or create one. Share your voice. Listen with presence. Celebrate each other’s wins, hold each other in challenges, and honor the journey together.

Because when women rise together, the energy is unstoppable. 🌿

If you are looking for community, you can find ours here https://substack.com/?r=78hfgy&utm_medium=ios&utm_source=profile&shareImageVariant=light

02/11/2026

to be feminine. soft. recalibrated. connected to the earth. soul and heart led.

to have a heart full of love. a community connected upon gratitude, expansion, support, and surrender ✨

this is what we are building in 2026. who are you bringing with you?

02/04/2026

I am so excited to hold space, connect in nature, and connect to the body during this retreat together!!! 🌞 If you feel the pull, sign up now as spots are limited!!!

We are headed to the Peshtigo Pines Treehouse April 17-19th for a Seasons of Change Retreat 🕊️

Are you looking for deep connection?
Are you looking for a space to be still and find peace?
Are you looking for a nervous system reset?
Are you looking to be supported by nature?
Are you looking for a transiton through the changing seasons?

Join us at our retreat to experience deep transformation and recalibration in your body through healing sounds, gentle movement, nourishing foods, and a supportive community 🌱

Message us for more information or book online at www.beyondblessedtherapy.com

We are so excited to meet you there!!!!

02/04/2026

after a deep and soulful season of winter I am feeling called to be more present in this space. I have taken a break to connect back to myself and have gotten clearer on this next season.

gathering and connecting has honestly had a mix of emotions for me, bringing up a lot of feelings about self-worthiness, holding space, and being present.

creating space for all of it has been so healing 🫶 I will be co-hosting a retreat this april so message me for more details!!!

11/03/2025

check out what we are up too!!! join us for our retreat this spring in a TREEHOUSE and experience an opportunity for self reflection, renewal, and rejuvenation 🫶✨

are you excited as I am?!

10/29/2025

somatic stillness is an invitation to ground into the present moment 🤍 without any limitations or judgements… simply being.

10/28/2025

I want to share more information as to why I picked the theme of my two part somatic series to be GIVING and RECEIVING!

read slowly:
giving means to pour love and attention back into yourself and others. putting yourself first so you can be there for others when they need you.

receiving means to surrender to the love that is ready for you, waiting for you to see it. then accepting it as apart of your reality.

In a season of giving and receiving, we forget that we are worthy of this exchange and the only way to remind ourselves of that is to practice it.

we don’t have to do the heavy lifting of thinking, but by moving your body- you are re training your brain to move with these different energies and embody them as your truth.

so we can be embodied this holiday season with ease, peace, and so much love 🤍