Fully Connected

05/01/2023

I will be hosting an Olympic Weightlifting Summer Camp for youth/adolescents! Visit my website: befullyconnected.com or email me: befullyconnected@gmail.com for more details!

06/03/2022

02/11/2022

https://www.advekit.com/therapists/danielle-gaspar

01/30/2022

▫️Mental Health in the Media▫️
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•Last week I created a poll asking questions around mental health in the media; specifically in the shows Euphoria & 13 Reasons Why. It was great to see everyone’s input & to have discussion around some of the topics.
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•This post quickly summarizes some of the mental health topics that arise on the shows, the effect the shows can have on teens & some helpful tips.
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•Let me know below if you’ve used any of these tips or other things you’ve done that have been helpful!
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01/25/2022

*• ✨✨✨Intro Post•*✨✨✨
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•I’m Danielle Gaspar, the founder & therapist behind Fully Connected. I’m a licensed professional counselor that provides individual, couples & family counseling to children, adolescents & adults. I specialize in working with children/adolescents with high needs, depression, anxiety, behavioral challenges & mental health needs. In addition, I also specialize in working with adults/families going through life adjustments, emotional regulation, relationship difficulties, mood disorders & more.
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•My approach to therapy is to always meet my clients where they’re at, but also to help them grow & develop into the healthiest versions of themselves. That happens by looking at the big picture & from a holistic lens,meaning looking at all the parts that make someone who they are. A big piece of that is our mental, emotional & physical well-being & how they each are interdependent of one another.
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•I’ve found self care to be one of the best ways to help find balance in the midst of all the multitasking & different roles we each have in our lives. These are some of the things that help me. Spending time in nature/hiking ⛰⛰🥾, meditation 🧘🏻‍♀️, Olympic weightlifting 🏋🏻‍♀️, reading 📚& i love finding new crystals 🔮! What are some things you do for your own self care? 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ can’t wait to hear about them in the comments!
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•✨✨Welcome everyone!✨✨
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01/15/2022

Our Website is Up: befullyconnected.com

Check It Out!

Fully Connected, mental health therapy through a holistic and diverse lensFeel seen and heard for who you are Our approachFully Connected provides mental health therapy through a holistic and diverse lens; understanding the complexities of being human and how they each play an integral role. Fully C...

01/14/2022

We Are Open! Message For More Details!

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