Cranford Prevention & Wellness

11/08/2025

Want to make a difference right here in Cranford? 🌟

Join Cranford Prevention & Wellness and help us support the health, safety, and wellbeing of our community! Whether you have a little time or a lot, your involvement makes a big impact. 💪

Check out the Township’s post below to learn how to get involved!

Reminder to fill out the Volunteer Survey by November 15.
Make a difference in YOUR community. There are a number of Township of Cranford boards, committees and commissions seeking resident volunteers for 2026.
Go to the official Township of Cranford website, cranfordnj.org, to fill out the Volunteer Survey and Learn More.

https://www.cranfordnj.org/community/webforms/2026-volunteer-survey

10/25/2025

🎲 It’s Game Night in Cranford! 🎲

Join Cranford Prevention and Wellness for a night full of fun, laughter, and friendly competition at our Play and Laugh: Family Game Night!

🕹️ Bring the whole family to play old favorites, learn a new game, or even bring one to share!

👨‍👩‍👧‍👦 All ages are welcome. This is the perfect way to connect, unwind, and make great memories together.

📅 Friday, November 21st
🕕 6:00–8:00 PM
📍 Cranford Community Center, 220 Walnut Ave, Cranford, NJ

👉 Please note: this is not a drop-off event. All children must be accompanied by a parent or guardian.

Let’s roll the dice, deal some cards, and make it a night to remember!

Learn more at www.cranfordpreventionandwellness.com

10/11/2025

💜 October is a Month to Reflect & Raise Awareness 💜

CPAW is celebrating October as part of Red Ribbon Day. This marks both Domestic Violence Awareness Month and Substance Use Prevention Month… two issues that often intersect. While alcohol or drugs don’t cause abuse, they can make it more frequent or severe. And for survivors, substance use can sometimes become a way to cope with pain or trauma.

By promoting healthy coping skills, prevention education, and open conversations, we can help break this cycle and build a safer, stronger Cranford community. 💪

Let’s use this month to support survivors, reduce stigma, and remind our neighbors that help is always available. No one has to face abuse or addiction alone.

09/27/2025

🌱 Small steps make a big difference. When we take care of our mental health, whether it’s through exercise, journaling, spending time with friends, or practicing mindfulness, we build the strength and resilience needed to handle life’s challenges.

💙 Strong mental health isn’t just about feeling good in the moment. It also helps us make healthy decisions and avoid risky behaviors, including the temptation of drugs and alcohol. When stress feels manageable and support systems are in place, it’s easier to say no to harmful choices and yes to positive ones.

👉 What’s one small thing you do for your own wellness each day? Share below. We’d love to hear your ideas and inspire others in our Cranford community!

09/14/2025

Sometimes, the smallest tools can make the biggest difference 💙 💛

Our scratchy sensory stickers are more than just fun giveaways…they’re calming tools that help reduce stress, anxiety, and restlessness.

Sensory supports like these can ground us in the moment and remind us to take care of our mental health.

When we prioritize mental wellness and surround ourselves with positive support systems, it’s easier to make healthy choices, like saying no to drugs and alcohol. 🌟

08/06/2025

Thank you to everyone who stopped by to say hello during National Night Out in Downtown Cranford last night! 💙

Our CPAW volunteers had a great time connecting with the community, sharing resources, and supporting a night full of fun and safety. We're grateful to be part of such a wonderful town! 👮‍♀️🌟

05/03/2024

Our AMAZING volunteers are getting the word out about our organization for Wellness Day! Any CHS student interested in supporting the community, consider signing up! DM or Fill out the form in our profile.

04/15/2024

Tune up Tuesday - Continue to make our community stronger by supporting positive messaging with our most vulnerable population, our younger citizens. This informative talk will give parents and caregivers the tools to help children combat bullying in person and especially online. Please find time to attend this incredible talk by our partners at New Jersey Prevention Links.

No sign up necessary. Feel free to come by the Cranford Community Center at 7:00 p.m. on Tuesday April 16th.cc

04/07/2024

We are co-sponsoring a series of talks at the Cranford Community Center in April and May. Please consider coming out and learning more about substance abuse prevention. Links will be provided shortly. Walk Ins Welcome!

04/07/2024

Tune Up Tuesdays is an information seminar co-sponsored by Cranford Prevention and Wellness with NJ4S Prevention Links - A non-profit organization dedicated to keeping NJ Kids drug free. 

Each Tuesday in April and May - facilitator Rachael Scarinci will be sharing important tips and resources around a specific topic to support Cranford children. If you have kids in our community, please consider stopping by to receive community support. 


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03/14/2024

Sneak peak at our new street signs! Revealed at our meeting last night. Coming this spring to streets all along Cranford!

03/04/2024

To all Cranford residents! If you are interested in supporting our efforts to prevent substance abuse in our community, please come out to our monthly meeting. It's happening next Wednesday. .cc .pal