Staci Howlett Health Coaching

Staci Howlett Health Coaching Board Certified Health and Wellness Coach (NBC-HWC)

I coach women who are sober curious and want to explore freedom from alcohol and diet culture as the path to a more fulfilled life.

02/11/2026

Test Blog Post!

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Don’t you just love when your arrives pre-chilled? 🤗❄️
01/28/2026

Don’t you just love when your arrives pre-chilled? 🤗❄️

The view from my office, most days. I think he chooses this spot on the rug so he can keep an eye on me ♥️
01/13/2026

The view from my office, most days. I think he chooses this spot on the rug so he can keep an eye on me ♥️

A pop of color in a gray season(It’s always there if you’re looking for it)
12/03/2025

A pop of color in a gray season

(It’s always there if you’re looking for it)

Finally trapped myself an office buddy, with the help of a most velvety soft blanket
12/01/2025

Finally trapped myself an office buddy, with the help of a most velvety soft blanket

Because sometimes yin yoga is better in pajamas.
11/25/2025

Because sometimes yin yoga is better in pajamas.

There is something so uplifting about a morning walk in the sun with this happy boy and my meditation app 🥰If I can just...
10/16/2025

There is something so uplifting about a morning walk in the sun with this happy boy and my meditation app 🥰

If I can just hold on to this feeling for the rest of the day, it will be a great day! ☀️

Just me trying to explain to my dog that he’s not the only one who gets to have a nice butt 😂After almost 3 weeks off wo...
09/15/2025

Just me trying to explain to my dog that he’s not the only one who gets to have a nice butt 😂

After almost 3 weeks off working out, HIIT cardio might have been a bit ambitious, but I figured I’d start the week out with a 💥!

🍑

One of my favorite features of the app is the ability to choose a workout based on the playlist type. I wasn’t totally ...
08/17/2025

One of my favorite features of the app is the ability to choose a workout based on the playlist type. I wasn’t totally feeling it this morning but I knew I could be inspired by a little Dre 😂

Sparky also enjoyed the floor exercise segment, which featured a hollow body hold + pets

The sweetest (but probably not the safest) workout buddy ♥️
07/14/2025

The sweetest (but probably not the safest) workout buddy ♥️

Address

Cranford, NJ
07016

Website

https://stacihowletthc.com/link-in-bio/

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