Cranford Acupuncture

12/29/2025

Year end review are so fun as you take stock of what you’ve achieved this past year and what you look forward to in the future.
Happy reviewing! What are you looking forward to in 2026!

12/22/2025

The winter solstice marks the deepest Yin of the year, aligning with the Water element in Chinese medicine. It is a time of stillness, restoration, and conserving vital essence. By honoring rest and reflection now, we support the Kidneys, nourish longevity, and prepare for the quiet return of Yang in the Spring.
❄️

12/17/2025

If your nervous system can’t tell the difference between being attacked by a bear or getting things done for the Holidays the you need acupuncture!
Call and get started with a conversation and see how I can help you!

12/14/2025

https://www.cranfordacupuncture.com/post/what-s-next-for-acupuncture-and-health-my-2026-well-being-forecast-has-landed

As we approach 2026, several key trends are emerging in the healthcare landscape. I’ve broken them done and added my own take on how acupuncture fits into all this and how we make our well-being a central part of our healthcare for now and beyond. A New Year offers the opportunity to rethink our h...

12/14/2025

Snow day!
#

12/13/2025

“We learn not in school but in life” from Seneca….
I’ll be entering my tenth year of practicing acupuncture and my 20th of working in healthcare.
You learn basic competency in school but it’s from your patients that you learn the most enduring lessons.
The people who walk through my door are individuals with complex situations and all respond differently. Even if someone appears a “text book case” , how they deal with it is entirely unique. This is true for responding to acupuncture. Healing is not linear, it can be messy and complicated but with support and guidance you’ll reach your destination and meet your healthcare goals.
Contact me to see how I can help

12/10/2025

A major life event doesn’t have to be so overwhelming or something you handle alone.
At Cranford Acupuncture we have treatments to help smooth out those rough edges, we can improve your response to stress and reassure you that you can do hard things and be ok.
I am an empathetic and compassionate human being who will meet with you, discuss your concerns and deliver treatments in a calm and warm environment.
If you need my help to navigate some of life’s toughest challenges then call and see how I can help!

12/07/2025

We are buying our Christmas tree today and decorating! It’s one of my favorite things to do. Not sure exactly what it’s going to look like but the vibe I’m going for is ‘it looks like Joy and Chaos and it’s cat-safe/proof’!

What’s your Christmas tree looking like this year? Post a photo in the comments!

12/05/2025

“I wanted to take a moment to thank you for helping me with my back pain that started over the Summer. I was so uncomfortable when I first saw you and truly feel that acupuncture helped alleviate my pain! Your treatment, positive energy and care have made a significant difference in my day to day movement! I looked forward to my visits where I could relax and let you work your magic! By the end of my sessions, I was getting a nice nap in as well!
I will absolutely reach out should I encounter any issues in the future! Thank you for all you did to help me”
💪✨
If this has inspired you to take the plunge and give yourself the chance to experience something new, gentle but powerful to get your health back on track for 2026 and beyond, call and come and have a talk with me about how I can help you!

12/02/2025

December! Last month of the year and this is your invitation to experience acupuncture.
We have treatments to help you manage aches and pains, digestive complaints and stress!
Contact us today to get on our schedule before we take our Winter break at the end of the year!

#ɴᴇᴡʏᴇᴀʀ2025

11/30/2025

This is my secret to thriving in Winter without spending a cent!
This season is the most Yin and the nadir of our Energy. Acupuncture and Traditional Chinese Medicine celebrates this time of year as a time to rest and restore so we can emerge stronger as the months get warmer.
Dark afternoons, cold evenings and less sunshine can be a recipe for the Winter blues but here’s what I do to ensure that this time of year is just as nourishing and enjoyable as the warmer months.
Follow me this Winter for more tips and tricks to stay healthy and strong!

11/25/2025

Happy Thanksgiving everyone- I’m taking the next few days to connect with family especially the ones who’ve been away at college!
I’m eternally grateful to my patients who make this job not really a job… no other way to say it but it’s you guys who make it easier to face a work day!
Thank you for your continued support 🙏 see you in December!!