Keating Physical Therapy

Keating Physical Therapy Keating Physical Therapy is Cranford, NJ's newest practice specializing in outpatient orthopedics, sports injuries, and post-operative rehabilitation.
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Nice weather = more reasons to move.One of the best things you can do for your body is simply get outside and walk. Fres...
03/11/2026

Nice weather = more reasons to move.

One of the best things you can do for your body is simply get outside and walk. Fresh air, movement, and a little sunshine go a long way for your physical and mental health.

Even better when you can support a great local business like .nj along the way.

Walk local. Support local. Move better.

The Keating approach is simple:✔️ 1-on-1 sessions with your therapist✔️ Personalized care built around your goals✔️ Evid...
03/06/2026

The Keating approach is simple:

✔️ 1-on-1 sessions with your therapist
✔️ Personalized care built around your goals
✔️ Evidence-based treatment for real results

Physical therapy the way it should be.

03/04/2026

Your time matters. Your recovery matters.

At Keating Physical Therapy, every session is 1-on-1 with your physical therapist from start to finish. We offer care designed around you.

At Keating, your therapist is with you the entire session, every visit.That means:✔️ Consistency✔️ Accountability✔️ Indi...
02/27/2026

At Keating, your therapist is with you the entire session, every visit.

That means:
✔️ Consistency
✔️ Accountability
✔️ Individualized progression
✔️ Real relationships

Your recovery isn’t one-size-fits-all.

❄️ Snow shoveling is basically a cold-weather workout. Form matters! -Hip hinge-No spinal twisting-Lighter loads, more b...
02/23/2026

❄️ Snow shoveling is basically a cold-weather workout. Form matters!

-Hip hinge
-No spinal twisting
-Lighter loads, more breaks

Your future self says thanks.

02/19/2026

Lateral hip strength matters.
For stability. For performance. For pain prevention. This exercise gets both hips moving, fires up your core, and gives a little upper body too! Try it!

Our Valentine’s Day crushes aren’t chocolates 💘They’re the tools that help our clients move better, feel stronger, and s...
02/13/2026

Our Valentine’s Day crushes aren’t chocolates 💘
They’re the tools that help our clients move better, feel stronger, and stay pain-free.

Which one is YOUR favorite? 👇

Pain during workouts, nagging back or neck issues, or joint pain holding you back?Physical Therapy helps you move better...
02/12/2026

Pain during workouts, nagging back or neck issues, or joint pain holding you back?
Physical Therapy helps you move better, feel stronger, and get back to what you love, without pushing through pain.
✨ Movement is medicine.

12/23/2025

POV: You wrapped one gift and your back already hurts 😩🎁
Don’t let holiday prep turn into holiday pain.
These simple gift-wrapping tips can help prevent neck, back, and wrist pain so you can enjoy the season pain-free ✨

12/20/2025

Spreading a little holiday cheer, one smile, one stretch, and one strong body at a time ✨
From our Keating PT family to yours, wishing you a season filled with health, movement, and joy 🤍

12/18/2025

Using the Pilates Reformer, we’re able to restore hip mobility, improve pelvic control, and build deep core strength, all of which reduces stress on the low back.

This is targeted, intentional movement designed to help you move better and feel stronger every day.

Patient Stories! ⭐️⭐️⭐️⭐️⭐️I had the best experience at Keating Physical Therapy! I was about 2 months away from running...
12/12/2025

Patient Stories!
⭐️⭐️⭐️⭐️⭐️

I had the best experience at Keating Physical Therapy! I was about 2 months away from running the NYC marathon when I started feeling intense hip pain. Karyn fit me into her schedule quickly and was SO knowledgable! She did not look solely at my hip, but assessed my whole body to support and remediate the pain I was feeling. She provided me with realistic at-home therapy exercises to support what I was doing during our in-person sessions and my hip pain went away fully! My hip, legs, core and back felt strong and ready to run - I am so grateful for all of her hard work in a short period of time!

Address

29 Alden Street
Cranford, NJ
07016

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

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