The E3 Counseling and Wellness Collective

The E3 Counseling and Wellness Collective Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The E3 Counseling and Wellness Collective, Alternative & holistic health service, 155 Park Avenue 2nd floor Suite 21, Cranston, RI.
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A professional group offering community events, with the owner providing trauma-informed counseling & classes grounded in quantum energy and shamanic practices.

02/16/2026
02/15/2026
It took my career in social work to understand something about myself.There was a part of me that genuinely wanted to he...
02/15/2026

It took my career in social work to understand something about myself.
There was a part of me that genuinely wanted to help.
And a part of me that needed to rescue.

I didn’t know the difference. That rescuer pattern led to burnout…
and alcohol and food addiction.

I’ve learned this:

Supporting honors someone’s agency.
Rescuing overrides it.

Today, I still guide.
I still support.
But healing is always a choice.

I’ve built my work over the past 20 years primarily through word of mouth because depth speaks louder than volume and I am most grateful to everyone for support, testimonials and referrals🫶🙏🫶 I recently finished a 30 day content creation and have been on Social Media and I will say it is Fun and tests my patience together lol especially editing.😊🤣😊

You cannot save someone into transformation.!!!!!

107 Followers, 58 Following, 40 Posts

02/15/2026

It took my career in social work to understand something about myself.

There was a part of me that genuinely wanted to help
And also, a part of me that needed to rescue. I didn’t know the difference and that rescuer pattern led to burnout…
and alcohol and food addiction.

I’ve learned this:

Assisting & holding space honors someone’s agency.
Rescuing overrides it!!!!

Today, I still guide.
I still support.
But healing is always a choice.

I’ve built my work primarily through word of mouth because depth speaks louder than volume.

If you’d like to explore working together, you’re welcome to reach out. Links are in bio✨🫶✨

You can’t save someone into transformation.💫💫💫

Joy needs space to breathe.Not to replace griefbut to move beside it.🤍🤍🤍  #🔗s are in Bio. Karen is a Master Shaman and L...
02/13/2026

Joy needs space to breathe.
Not to replace grief
but to move beside it.🤍🤍🤍

#🔗s are in Bio. Karen is a Master Shaman and Licensed independent Social worker who is Trauma yoga & sound certified. DM or message for more info✨✨

02/13/2026

Joy needs space to breathe.
Not to replace grief
but to move beside it.🤍🤍🤍

#🔗s are in Bio. Karen is a Master Shaman and Licensed independent Social worker who is Trauma yoga & sound certified. DM or message for more info✨✨

Gratitude isn’t always something you work at.Sometimes it shows up after the breath deepens…after the body feels a littl...
02/10/2026

Gratitude isn’t always something you work at.
Sometimes it shows up after the breath deepens…
after the body feels a little safer.

02/10/2026

Gratitude isn’t always something you work at.
Gratitude can show up after the breath deepens…
After the body remembers it’s safe. 🤍Links are in Bio below💫💫💫

Grief can Co exist!!!!
02/09/2026

Grief can Co exist!!!!

Address

155 Park Avenue 2nd Floor Suite 21
Cranston, RI
02905

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