The Weight & Wellness Institute

02/02/2026

February is National Heart Month ❤️

At the Weight and Wellness Institute, we believe heart health is about more than numbers—it’s about building habits that last.

Join us in prioritizing your heart this month.

Give us a call today at 401-895-9937!

01/30/2026

A lighter take on a classic favorite 🍚🥦

This cauliflower fried rice is packed with flavor, nutrient-dense ingredients, and supports balanced, sustainable eating.

01/28/2026

Your health journey doesn’t have to be one-size-fits-all.

Our expert team creates personalized weight loss programs designed to help you feel better, healthier, and more confident—at any stage.

✨ Take the first step today: scan the QR code or contact us to learn more.

01/16/2026

WWI's Exercise Physiologist, Arianna, will be holding virtual exercise education sessions on Mondays & Thursdays beginning January 26th.

These virtual group sessions will be held at 9AM and 12PM.

If you are a current patient and are interested in signing up, please give our office a call at 401-895-9937 or send an email to WWI@scp-ri.com.

01/15/2026

01/09/2026

Mental Wellness Month is a reminder that mental health plays a vital role in overall well-being. Prioritizing your mental wellness can support healthier habits, improved balance, and long-term success.

The Weight and Wellness Institute is committed to compassionate, comprehensive care for mind and body.

01/09/2026

Great recipe for Football Sunday! 🏉

01/07/2026

A new year is an opportunity to care for yourself in meaningful ways.

At The Weight and Wellness Institute, we encourage resolutions that prioritize movement, rest, nourishment, and self-kindness. Progress over perfection—always.

01/01/2026

As we ring in the New Year, we want to thank our community for your trust and support. We’re excited for what’s ahead and remain committed to serving you with care and excellence in the year to come.

Happy New Year!

12/18/2025

We're feeling festive around here! The WWI team is showing their holiday spirit by wearing their ugliest sweaters! Who is your favorite???

Cast your vote below:
(back row from left to right)

Alice, Sheri, Terry, Sam, Jeannine, Jill
Jackie, Paula, Jenny, Camille