Essence Yoga

04/08/2026

Wednesday at Essence
9am gentle yoga with Norma
4:30pm gentle yoga with Katana
6pm all levels flow with Deb
7:15pm gentle yoga with Deb

04/08/2026

September 5,6 & 7
Essence Retreat for Women
A weekend you don’t want to miss🧘🏻‍♀️🙏🏼🌊🕉️

04/06/2026

Monday at Essence🌷
9am Gentle Yoga with Norma
4:30pm Basic Yoga with Jeriann
6pm Yoga Sculpt with Deb
7:15pm Beginner Yoga Flow with Deb

04/05/2026

Happy Easter!
Yoga everyday!!
Katana is leading a special Easter flow🐰🧘🏻‍♀️
9am!

04/04/2026

Saturdays with Deb
8:30am beginner flow
9:45am yoga sculpt

04/01/2026

Wednesday
6pm all levels
7:15pm beginner flow

03/30/2026

Happy Monday!
(Deb is off tonight-but all classes are covered)
9am gentle yoga with Norma
4:30pm beginner yoga with Jeriann
6pm all levels flow with Jeriann
7:15pm beginner yoga with Katana

03/29/2026

DO YOGA
Sunday at Essence
9am all levels flow with Deb
10:30am Gentle flow with Katana

03/28/2026

Happy Saturday!
Start it off with Deb🧘🏻‍♀️
8:30am beginner flow
10am Yoga sculpt

03/26/2026

https://runsignup.com/Race/Register/RaceGroup-2058846?raceId=123794

Running the Gaspee?? Join team Essence Yoga or just come hang out at Essence on parade day! It’s MY favorite day of the year!

The Gaspee Days 5k Road Race is on Saturday June 13, 2026.

03/24/2026

Tuesday at Essence🙏🏼
9am Beginner yoga with Lorraine
4:30pm gentle yoga with Norma
6pm all levels yoga with Jeriann