Q&A Strength & Nutrition

Q&A Strength & Nutrition Sports Performance Q&A Strength & Nutrition is a gym community that is here to fit all of your health and fitness needs.

We offer Personal training, Nutrition counseling, group fitness classes, strength & weightlifting classes, Kids classes! We strive to put technique first, and strength second.

04/03/2026

🧠 Mental Health Benefits

Regular physical activity helps reduce symptoms of stress, anxiety, and depression. Exercise is also linked to better focus, memory, and overall cognitive function.

04/01/2026

Our ladies semi-private groups are at it every week! Proud of their hard work!

Who’s in for barre/Pilates tomorrows?
03/26/2026

Who’s in for barre/Pilates tomorrows?

03/25/2026

Strong body, clear mind, better health. That’s the real gains here!
We are a community that helps each other when needed, we cheer each other on, we come together to lift one another up and grow stronger as one! 💪🏻

If you’re on spring break and looking to come this week here is our class schedule! Barre/pilates will be this Thursday ...
03/22/2026

If you’re on spring break and looking to come this week here is our class schedule!

Barre/pilates will be this Thursday at 5:30pm
RSVP through messenger or comment on this post!

03/20/2026

Closed Friday evening 20th and Saturday morning 21st!

03/18/2026

This is what commitment looks like!

We don’t just train for looks. We train for health, energy, and a better quality of life.

We unfortunately had to move Barre Pilates to Thursday 26th so we will have to cancel this Thursday 19th! I was hoping t...
03/16/2026

We unfortunately had to move Barre Pilates to Thursday 26th so we will have to cancel this Thursday 19th!
I was hoping to do the cardio burn but unfortunately have had a conflict.
Thursday 26th barre Pilates: 5:30pm

03/12/2026

We are truly enjoying the warm weather that came in!

If you’ve been thinking about getting healthier, stronger, or just feeling better in your own skin, this is your sign!

No judgment. No egos. Just a community that wants to see you win. 🙌🏼

03/07/2026

Our Friday morning and Wednesday night class!
Don’t forget; Action creates motivation. You may not always want to do it, but you show up anyways!

Our Thursday class schedule for March! Barre Pilates is back 🤗
03/02/2026

Our Thursday class schedule for March!
Barre Pilates is back 🤗

02/19/2026

No Thursday class today
Next Thursday 26th cardio kickboxing @5:30

Address

215 N Washington Street
Crawfordsville, IN
47933

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 3pm - 7pm
Friday 6am - 6:15pm
Saturday 8am - 10am
Sunday 10am - 2pm

Telephone

+13175037680

Website

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