Q&A Strength & Nutrition

Q&A Strength & Nutrition Sports Performance Q&A Strength & Nutrition is a gym community that is here to fit all of your health and fitness needs.

We offer Personal training, Nutrition counseling, group fitness classes, strength & weightlifting classes, Kids classes! We strive to put technique first, and strength second.

01/26/2026

Monday 1/26
No 8:30am Class
5 & 6pm still open!

01/17/2026

Saturday Morning workout complete 🤗
:50 work/ :15 rest (3 sets of each)
Bike
Front raise lateral drop
—
Shuttle runs (su***de, side shuffle, jog)
Ball slams
—
Hang cleans
KB pulls
—
KB taters (swing & squat)
Plate ground to over head + tricep press

Yesterdays workout was as a fun one! 😉💪🏻
01/13/2026

Yesterdays workout was as a fun one! 😉💪🏻

Saturday morning workout complete! 💪🏻
01/10/2026

Saturday morning workout complete! 💪🏻

Come join our group fitness classes! Schedule is listed!
01/08/2026

Come join our group fitness classes!
Schedule is listed!

12/24/2025

Christmas Workout 8:30 on Friday!
Come join us for some holiday fun! 🎄

11/26/2025

Modified schedule the rest of week:
Wednesday:
7:45am/ 5pm/6pm
Thursday:
8:45am
Friday & Saturday
Closed

Don’t wait till the first of the year to start your goals. Now is the time! Your health is forever, take the next step a...
11/25/2025

Don’t wait till the first of the year to start your goals. Now is the time!
Your health is forever, take the next step and join our awesome community!

A few of our semi private groups for Personal Training! They’ve been working hard 💪🏻
11/19/2025

A few of our semi private groups for Personal Training!
They’ve been working hard 💪🏻

Come join us for a workout! We have weight & cardio classes Monday- Saturday or TRX, cardio kickboxing and barre Pilates...
11/05/2025

Come join us for a workout!
We have weight & cardio classes Monday- Saturday or TRX, cardio kickboxing and barre Pilates on Thursday.

10/09/2025

TRX tonight at 5:30pm!

Barre/Floor Pilates with coach Jen this Thursday 8/28RSVP required! Send us a message, comment below or text 317-503-768...
08/27/2025

Barre/Floor Pilates with coach Jen this Thursday 8/28
RSVP required!
Send us a message, comment below or text 317-503-7680

*old photo class is 8/28!

Address

215 N Washington Street
Crawfordsville, IN
47933

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 3pm - 7pm
Friday 6am - 6:15pm
Saturday 8am - 10am
Sunday 10am - 2pm

Telephone

+13175037680

Website

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