Quest For Balance Wellness

11/05/2025

Howard's favorite posture is Child's pose. Find your favorite moment in the flow with one of our classes. Wednesday 11/5: Gentle Yoga with Laura at 10am, Chair Yoga with Michelle at 3pm, and All Levels Vinyasa with Chenel at 5:30pm. qfbwellness.com

11/04/2025

Join us for Tai chi starting this Thursday at 5:30pm! From November 6 - December 19, our community will join to practice QiGong, essential moves of the 24 form Yang Style, and more. This is an ongoing class, so you can drop in anytime it fits your schedule. Use your class passes to register. Learn more at qfbwellness.com

11/03/2025

Start your week off right - Brittany, Kim and Jackie have just the class for you. Learn more and register at qfbwellness.com

11/01/2025

Grateful to share space with other providers in service of our community. We are here until 2pm!

10/31/2025

We are honored to be among the service providers for this annual gathering. Our work centers on whole-person wellness through offerings such as wellness coaching, yoga, tai chi, and mindfulness practices. As a leading provider of grief care and education, we also offer compassionate planning services for families preparing for end of life and navigating the grief that accompanies loss.

Learn more about

* Wellness – nurturing personal and workplace well-being through our individual classes, programs, and services
* Grief Care and Education – compassionate guidance through individual support and group programs
* Dementia and Life-Limiting Illness – resources and care for families navigating serious illness
* End-of-Life Planning – thoughtful conversations and preparation for what matters most

Hope to see you at our booth! qfbwellness.com

Free groceries for the first 175 families this Saturday, Nov 1, from 10-2 at Greencastle Christian Church...COMMUNITY CONNECTY

10/28/2025

Join us for Tai chi starting next week, Thursday at 5:30pm! From November 6 - December 19, our community will join to practice QiGong, essential moves of the 24 form Yang Style, and more. This is an ongoing class, so you can drop in anytime it fits your schedule. Use your class passes to register. Learn more at qfbwellness.com

10/26/2025

Join us for one of our classes this week - and if you want to get the weekly reminder, be sure to sign up on our website!

Wednesday 10:00am Gentle Yoga with Laura 3:00pm Chair Yoga with Kim (in studio and online) 5:30pm Yoga for Alignment and Balance with Chenel Thursday 5:30pm Tai chi with Liz Friday 10:00am Gentle Yoga with Jai Saturday 8:30am All-Levels Vinyasa with Jackie Sunday 2:00pm  Mindful Living with Jai

10/20/2025

Start your week with one of our classes - Brittany, Kim, and Jackie are ready to welcome you at the start of the week! Register at qfbwellness.com

10/13/2025

SO many classes and events this week! Hope to see you at the studio

Wednesday 10:00am Gentle Yoga with Laura 3:00pm Chair Yoga with Kim (in studio and online) 5:30pm Yoga for Alignment and Balance with Chenel Thursday 5:30pm Tai chi with Liz Friday 10:00am Gentle Yoga with Jai Saturday 8:30am All Levels Vinyasa with Jackie Sunday 2:00pm Sound Healing with Jai

10/09/2025

TONIGHT!! Join us for our weekly Tai chi pratice with Liz. Learn more and register at qfbwellness.com

10/08/2025

Come on now, you know you need yoga in the middle of the week! Join Kim and Chenel for one of our classes tomorrow. Register at qfbwellness.com and get the boost you need to finish your week.