Quest For Balance Wellness

03/06/2026

Join us again this week for our mindfulness practice. Our Sunday sessions focus on introducing mindfulness practices (sitting meditation and body awareness). Each session, we will spend some time practicing, using guided or silent meditations, and taking some time for discussion of mindfulness practice. No prior experience with meditation required. Learn more and register at https://qfbwellness.com/meditation/

03/03/2026

We are thrilled to announce our newest Tai chi program, Tai chi for Diabetes. This six week series offers a safe, approachable way to support diabetes management through movement, breath, and mindful awareness. You don't need to have diabetes to participate and gain the health benefits of Tai chi. Learn more and register at https://qfbwellness.com/tai-chi-diabetes/

03/03/2026

Celebrating Brittany McDaniel, who just completed her 200 hour yoga teacher training program. If you have been in her classes, you know the precision, intention, and spirit that embodies her teaching. We are so grateful to have her gifts at the studio and her presence on the mat. Well done, Brittany!

Send a message to learn more

02/28/2026

2/28 - Saturday Morning Yoga Flow is canceled due to illness.

02/26/2026

Join us for Mindful Living this Sunday, March 1 at 2pm. Mindful Living is a monthly gathering that blends guided meditation with conversation about how mindfulness can support everyday life. Our theme for March considers what it means to peacefully inhabit the body. All are welcome, no experience necessary. Learn more and register at https://qfbwellness.com/mindful-living/

02/25/2026

Consider joining Neil for this powerful 8 week class.

Mindfulness-based Stress Reduction (MBSR) classes in Montgomery County, Indiana

02/21/2026

Join us for a joyful yoga class in honor of your birthday! Each month, one of our teachers will guide a special yoga class to celebrate you. Meets Sunday February 22 at 2pm. Not your birthday month? You can still join us, we request a nominal $5 donation. Please save your space at https://jaimiranda.offeringtree.com/schedule/f3097563-29af-41ba-97a3-a6eee9953149_1771786800 to ensure we have enough treats!

02/10/2026

Our support group meets again tonight, 5:30pm at Quest for Balance Wellness in Crawfordsville. Learn more and register at qfbwellness.com/groups

02/08/2026

Join Jai for a meditation practice tomorrow (Sunday, 2/8). This is an opportunity to cultivate your individual commitment to meditation in asupportive environment. Enjoy a blend of guided meditation, silent meditation, and discussion. Learn more and register at https://qfbwellness.com/meditation/

02/04/2026

Just a few spaces remain for this amazing workshop! Join Jai as they explore the world of crystals on Satuday February 7 from 11:30am-2:30pm. Registration closes Friday, February 6 at noon to ensure sufficient materials. Workshop includes a workbook and crystal kit. Learn more and register at https://jaimiranda.offeringtree.com/schedule/4b19c4d6-561b-49b5-badf-0bf29b58574e_1770481800

02/03/2026

Get your mid-week movement and finish the week strong with one of our yoga classes. Join Brittany, Kim, and Chenel on Wednesday! Learn more and register at qfbwellness.com

02/02/2026

Two grief groups meet this week:

Yoga for Grief and Loss, 5:30pm Tuesday at Quest for Balance Wellness in Crawfordsville

Grieving Parent Support Group, 6:30pm Thursday at Gobin Church in Greencastle

Learn more about both groups and register at qfbwellness.com/groups