Quest For Balance Wellness

11/29/2025

We are watching the weather situation, especially for weekend classes. Be safe! Read more at https://mailchi.mp/qfbwellness/112825update

11/27/2025

Expressing gratitude for our valued community, studio, and for each of you. Wishing everyone a safe and joyous Thanksgiving!

11/26/2025

QFBW Gentle Yoga class is CANCELLED due to illness on Wednesday, November 26, 10-11 am.

11/24/2025

Join Laura on Sunday November 30 at 4:30pm for a book discussion "Worry Medicine". The book is an invitation to discover the abundant medicine within and around you. No cost to attend, donations to the studio are encouraged. Register for free at https://jaimiranda.offeringtree.com/schedule/3dde6d91-eff4-4309-ad8d-eef759f0fa76_1764538200

11/24/2025

Monty the Goat has had a busy weekend so far! Supervising painting on Saturday and then attending a fantastic somatic yoga workshop today. He'll appreciate the snooze overnight and then will be back at it for some of the yoga classes tomorrow. Crawfordsville - Montgomery County Chamber of Commerce

11/23/2025

Grateful to have some time with these future professionals

🧘‍♀️PRE-NURSING SELF CARE🧘‍♀️

Thank you to Jai Miranda from Quest For Balance Wellness for visiting our Pre-Nursing Capstone class yesterday. Jai taught our students about the importance of self care in high stress occupations and helped lead them in exercises practicing mindfulness, grounding, yoga, and Tai Chi! What an awesome day!

11/21/2025

This week has been BUSY!! Had a great time sharing yoga with North Montgomery Community School Corp students, launching a workplace wellness program with Boys & Girls Club of Montgomery County, and guiding a thoughtful exploration of self care with students choosing health care careers at West Central IN Career & Technical Education. We love bringing wellness to our community!

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11/17/2025

NMCSC is committed to their students' wellbeing through mindfulness and other activities. So fortunate to share yoga with the students today!

11/17/2025

Refreshed and inviting. So grateful for Teresa, Tammy, Lore, Chris, Skylyr, Chenelle, & Kelley for helping to make this possible.

11/15/2025

We’re halfway done! We could still use one or two more volunteers, especially anyone tall who can help us reach the peak of the building. If you can help, come by around 10:30am Saturday, 11/15. Immense thanks to all the generous volunteers who came out today to lend a hand!

11/14/2025

Hi friends of the studio - we could use 2 sets of hands tomorrow (Saturday) to help finish painting the exterior of the building. If you have an hour or so to spare, we would be GRATEFUL!!

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11/13/2025

Fall newsletter - new staff, new classes, and special events.

We’re excited to share some wonderful updates from the studio! We’ve welcomed several new teachers and refreshed energy this season.