Quest For Balance Wellness

12/25/2025

Wishing you joy, peace, and love this season.

12/19/2025

As we prepare for the coming year, we are planning new programs and classes. We'd love your feedback on our current weekend offerings. Take less than five minutes to give us your feedback. Thank you!

We value your feedback—it helps us design a weekend schedule that truly works for you. As we plan our programs for the new year, we want to understand what would make weekend sessions more convenient and worthwhile. Please share your preferences so we can offer the right classes at the times that ...

12/18/2025

Join us for a very special Sound Healing Sunday at 2:00 p.m. as we experience the Winter Solstice. This month, Jai has curated healing frequencies and sounds that reflect the beauty and transformation of this seasonal turning point. Learn more and register at https://jaimiranda.offeringtree.com/offerings/sound-healing-sunday

12/17/2025

Welcome 2026 with a morning of renewal and connection. Enjoy free yoga and tai chi classes, meet and mingle with others in our community, and savor healthy snacks and beverages. You’ll also have the opportunity to learn about our new programs and offerings for the year ahead. While drop-ins are always welcome, we’d love for you to register ahead if you can — it helps us plan for food and materials so everyone is well taken care of. Learn more and register at qfbwellness.com

12/15/2025

Join us for our last Caregiver Support Group of the year - 7pm via zoom. Register online at qfbwellness.com No charge to attend,

12/12/2025

Saturday classes are canceled. Join us for one of our weekly classes next week! qfbwellness.com/schedule

12/10/2025

We love Chenel's commitment to wellness!! Who's in for 12 days??

Jump start your holiday with Choice Wellness Company 12 Days of Fitness!!
🎄Fun for you
🎄Fun for the family
🎄Fun for the holidays
Shoot a video, take a pic and share with us all the fun and laughter!!

Seasons greetings and Merry blessings!🩶🤍🧡

12/07/2025

Join Chenel for this soothing and relaxing experience. Bask in the warmth of candles and our signature heated floor as you move, breathe, and settle gently. Just a few spaces remain, save yours at qfbwellness.com

12/04/2025

As we near the end of the week, we have just the class for you! Find your center in one of our special mindful classes this week.

>>> Tai chi with Liz, Thursday, 5:30pm
>>>> Mindful Living with Jai, Sunday, 2:00pm
>>>>> Candlelight Yoga with Chenel, Sunday 6:30pm

Learn more and register at qfbwellness.com

12/02/2025

We join others who support grief care and education during National Grief Awareness Week. QFBW is committed to providing a safe place for you to embrace your grief through our individual and group offerings. Grief is. . . . whatever it is for you. And whatever it is for you, we are here.