E2LWellness

02/26/2026

Are you dealing with a loved one with cognitive decline? Ask the provider to rule out things like B-12 deficiency, medication induced, etc. There are validated cognitive tools in addition to a mental status examination available for a proper diagnosis.

❤️

11/13/2025

FYI: For every 100 females that's diagnosed with breast cancer, 1 male is diagnosed.

10/29/2025

Today's healing tea blend created for a client with UTI symptoms:

Uva ursi - urinary health
Hibiscus - antimicrobial
Calendula- diuretic
Cleavers - lymphatic drainage
Ginger - inflammation

Added honey to sweeten

Blessings ✨️

09/29/2025

Restocking some of your faves! 🥰🥳💖

Cayenne Tincture
Black Seed Oil
Elderberry Tincture
Hawthorn Berry Tincture
Mullein Leaf Tincture

Starting more tinctures today: Another Cayenne, Olive Leaf, Ginger Root, Gotu Kola, Another Black Seed Oil. They will be ready in 6 weeks. It's time to get excited about herbs! 👏🏼😍

07/29/2025

🌿 The Herbal Awakening is Here 🌿
Modern healthcare is breaking down, and many are being left behind.
But nature hasn’t stopped offering solutions. Neither should you.

Join the masterclass that’s helping people reclaim their health and remember what we’ve always known...
👉🏾 You were born with the power to heal.

Reserve your spot now https://square.link/u/65tbhOqd

✨ The Herbal Awakening: Learn to Heal Yourself When the System Won’t
🗓️ 23 AUG 2025 ⏰ 9:00 a.m. - 12:00 pm
🎟️ Includes a FREE Reference Guide with my favorite 10 herbs
📍Register now → https://us06web.zoom.us/j/81749044390?pwd=RqOcFOHSIYVXUSaS8e8Y5MFd0eEqNi.1

💚 Reconnect. Reclaim. Rise.

07/08/2025

Why I Started E2L Wellness (and What “Back to the Basics” Means to Me)
🌿✨

I created E2L Wellness because I knew healing had to look different. Not more complicated—but more connected. I watched people (including myself) constantly chasing results, trends, and quick fixes… and still feeling exhausted, overwhelmed, and out of alignment.

I realized the answer was never in doing more—it was in doing less of what drains us, and more of what brings us back to the basics.

🧘🏾‍♀️ Back to nourishing food.
🌿 Back to herbal wisdom.
🧼 Back to simple self-care.
💛 Back to listening to your body.
✨ Back to the root of who you are.

E2L stands for “Evolve 2 Live”—because I believe we have to evolve in order to truly live. That evolution doesn’t mean changing who you are—it means remembering who you are underneath the chaos, the burnout, the noise.

I created this space to guide seekers (like you) back to the basics so you can feel whole again—naturally, intentionally, and unapologetically.

Thank you for being here. Thank you for choosing yourself.

With love,
Tanya | The Rooted RN 🌱

04/22/2025

🌿 Ready to unlock the how and why of herbal medicine?

Join my live VIRTUAL master class where I’ll guide you through the foundations of holistic herbal healing, plus the 5 herbs every modern herbalist should know.

📅 05/31/25
🕒 9:30-12:30 EST Via Zoom
🎟️ Save your spot:

Spaces are limited due to the time allotted for the Q&A session.

This class is for curious minds, passionate healers, and anyone ready to reconnect with nature’s pharmacy. It’s time to align with your healing path. 🌸💫

With the current state of healthcare, it is important to learn/know how to heal thyself. I began my herbal journey while working as an RN in the ICU. In a rush to end my shift, I spiked a bag of antibiotics, and the tubing was faulty, and some of the contents got on my skin. After washing the area several times, I could still smell the antibiotic. That's when I started taking precautions with traditional medicine. I started making herbal solutions for common problems in 2017, such as pain relief, headaches, skin issues, sore muscles, smokers' cough, cold, and flu symptoms etc. I have yet to discover anything that herbal remedies can't resolve.

-C


https://square.link/u/65tbhOqd

03/04/2025

Yayyyyyy!

YouTube page officially published. Uploading old content first......be patient with me, good stuff is coming.

https://youtube.com/?si=EnYiYrZcVUDFuibh

Go ahead and like, share and subscribe!

Blessings ✨️

My name is Tanya and I am an RN, a health coach, a life coach, a Doula, and a Self-taught Herbalist. I am certified in Holistic Nutrition and Weight Loss Management, Lymphatic Drainage Massage, Cupping, and Breathwork. Join me as I share tips, tricks, recipes, products, and the way I have used herbs...

08/03/2024

Coming soon......

06/03/2024

Just a reminder!!! You can use your FSA/HSA card for products as well.

06/02/2024

June is Lipedema Awareness Month

I will try to educate all month on the disease called fat.

05/20/2024

Ok fellas, here ya go! Let's get it